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Find a therapist in Maryland — covered by insurance

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Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,170 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Kryselle V. Baptiste

Kryselle V. Baptiste

Therapist

Virtual • Maryland


I’m glad you’re here. I'm passionate about working with couples and individuals. Cooperatively, we navigate relationships, family issues, trauma, anxiety, depression and more. Healing happens through relationships rooted in reciprocity and respect. I strive to create a space where you feel safe, supported and understood. My approach is collaborative and down-to-earth. You don’t need to have everything figured out... we’ll move forward together at a pace that feels right for you.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Janine Braham

Janine Braham

Therapist

Virtual • Elkridge, MD


“I believe that a therapist can encourage you to recognize your strengths so that you can use them to help you grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Barbara Logan

Barbara Logan

Therapist

Virtual • Silver Spring, MD


“With over thirty years of outpatient clinical practice, I offer evidence based therapeutic strategies...”
Anxiety, Family issues, Grief or loss, Maternal mental health
Creative, Humorous, Warm
Accepts 10 insurance carriers
Paula Henriquez

Paula Henriquez

Psychologist

Virtual • Maryland


I am a Maryland-based Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Daniel Pardo

Dr. Daniel Pardo

Psychologist

Virtual • Maryland


“My hope is that you will feel deeply seen and known in the context of your life's challenges and its opportunities.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Beth Voorhees

Mary Beth Voorhees

Therapist

Virtual & in-person • Mechanicsville, MD


I have always enjoyed working with people. I have both a bachelors and master's in clinical social work. My experience over the past 30years includes working with grief, anxiety, depression, addiction/ recovery. I enjoy working with the military both active duty and veterans as I understand the military culture. You are not a diagnosis to me, but someone who has strengths that need to be bought to the surface.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
LaToya Wright-Bonaparte

LaToya Wright-Bonaparte

Therapist

Virtual • Maryland


“I bring a calm, compassionate, and practical approach to therapy, helping clients feel understood while building real, lasting change.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kamayani Odegard

Kamayani Odegard

Therapist

Virtual • Maryland


“My goal is for you to leave each session with greater insight, emotional regulation strategies, and a sense of forward movement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jensy Claude

Jensy Claude

Therapist

Virtual • Maryland


“I create a warm, relaxing, supportive, and judgment-free space for you to authentically express yourself and gain insight into how your past life experiences are impacting how you show up in the present.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aarika Lee

Aarika Lee

Therapist

Virtual • Maryland


I'm compassionate therapist with a focus on maternal mental health, relationships and life transitions, committed to supporting women as they navigate the complexities of both significant life changes and everyday stressors. My approach is empathetic, culturally sensitive, and grounded in a deep respect for each individual’s lived experiences. With over 6 years of experience, I help women build resilience, develop healthy coping mechanisms, and cultivate a sense of balance. Whether you’re holding it all together or learning to let go, you deserve a space to be seen, heard, and supported. This isn’t just therapy. This is a village.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael Serene

Michael Serene

Therapist

Virtual & in-person • 25 mi away • Towson, MD


Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years. I am first and foremost a Professional Listener who looks forward to hearing your story in full confidence, and helping you find ways to achieve peace and contentment in your life. I believe every challenge in life deserves to be heard, and every person deserves support and professional, competent assistance in addressing those challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Kortnie Parks

Kortnie Parks

Therapist

Virtual • Maryland


“My approach to therapy is compassionate, collaborative, direct, and evidence-based, grounded in a trauma-informed and culturally-informed lens.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carolyn Lensch

Carolyn Lensch

Therapist

Virtual • Maryland


Hello, I'm Carolyn, and I'm here to help! I am here to assist with depression, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.

Anger management, Anxiety, Family issues, Identity issues, LGBTQIA+
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Dr. Kira Markoff

Dr. Kira Markoff

Therapist

Virtual • Maryland


Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.

My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 4 insurance carriers
Bernadette Cox

Bernadette Cox

Therapist

Virtual • Gaithersburg, MD


Are you looking for someone to hold you accountable? Have there been changes in your life that are stressful, overwhelming, and unmanageable? Do you need a safe space to talk and work through tough challenges? Let’s work together to develop solutions to any difficulty that you may be facing and break the negative cycles that are keeping you trapped.

As a therapist with 6 years of clinical experience, I help adults navigate stressful life transitions, anxiety, depression, and self-esteem issues, all while focusing on a holistic approach that focuses on your emotional, physical, spiritual, and social well-being. My integrative approach is empathetic, collaborative, and strengths-based, as I’m passionate about guiding you toward self-discovery and lasting change, fostering resilience and well-being in your life.

Anxiety, Cultural & ethnic issues, Depression, Men's issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Devynne Gilbert

Devynne Gilbert

Therapist

Virtual • Maryland


“My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Danielle Jones-Dent

Danielle Jones-Dent

Therapist

Virtual • Columbia, MD


“I take a collaborative, down-to-earth approach, working alongside clients to explore what's getting in the way, identify strengths, and find strategies that actually fit their lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Quigley

Mary Quigley

Therapist

Virtual • Maryland


“I have a strong background in psychodynamic therapy mixed with client centered and cognitive skills.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher DeFranco

Christopher DeFranco

Therapist

Virtual • Maryland


Christopher has over 10 years of experience working with adolescents and adults struggling with a variety of life stressors including LGBTQ+ issues, chemical dependency, depression and anxiety. He also has extensive experience working with neurodiversity, eating disorders, and PTSD.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lindsay Abbott

Lindsay Abbott

Psychiatric Mental Health NP

Virtual • Maryland


“My philosophy prioritizes "clean" regimens; I am cautious with polypharmacy, as I believe the most effective treatment is often the most manageable one.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Asha Henson

Asha Henson

Therapist

Virtual • Maryland


“With a profound belief in the interconnectedness of mind, body, and spirit, I seamlessly integrate metaphysics and spirituality with evidence-based strategies...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Rebekah Machiela

Rebekah Machiela

Therapist

Virtual • Maryland


“My goal is for you to grow in self-reflection, recognition of your emotions, setting of expectations, and communication of your needs to yourself and to others.”
Anxiety, Grief or loss, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Elana Dorfman

Elana Dorfman

Therapist

Virtual • Maryland


“My philosophy is that positive relationships are the most important aspect to a healthy and fulfilling life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
John Caruso

John Caruso

Therapist

Virtual • Maryland


As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges.

My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity.

With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish.

My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.

Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Josh O'Connor

Josh O'Connor

Therapist

Virtual • Maryland


“I want to help you spot the patterns in your communication, behavior and relationships that brought you to my office, and work with you to replace them with new patterns and chart a course to the future you want to embody.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Direct, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Denise Collins

Denise Collins

Therapist

Virtual & in-person • 25 mi away • Chevy Chase, MD


“I am warm, inquisitive and real. I am eclectic- my work fits you and your concerns rather than trying to fit you into a specific strategy.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Participatory, Warm
Accepts 8 insurance carriers
Dr. Eleanor Donaghue

Dr. Eleanor Donaghue

Therapist

Virtual • Maryland


“As a warm, understanding presence, I help clients process emotions and gain greater self-efficacy and resilience.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Iman Cayard

Iman Cayard

Therapist

Virtual • Maryland


“I specialize in offering immediate help to individuals who experience unforeseen life events that cause mental, physical, emotional, and behavioral problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Barbara Loll

Barbara Loll

Therapist

Virtual & in-person • 8.6 mi away • Arnold, MD


“My training includes evidence-based modalities such as Cognitive Processing Therapy (CPT) and Eye-Movement Desensitization and Reprocessing (EMDR)...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Amanda Benjamin

Amanda Benjamin

Therapist

Virtual • Maryland


Hi! I’m Amanda and I’m a Black, queer licensed clinical social worker who specializes in creating healing spaces for Black and Brown communities. I enjoy working with young people, creatives, activists and healers, especially. I believe therapy should be a place to discover your most authentic self, bravely and safely. I show up with gentleness, intentionality, and honesty, with the ultimate goal of supporting you in navigating your own healing journey.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittany Hanani

Brittany Hanani

Therapist

Virtual • Maryland


I create spaces where you can be real about what’s hurting and still believe healing is possible. My approach is strength-based, rooted in trust and compassion, and grounded in the belief that resilience already lives in you, even if it doesn’t feel like it right now. Whether you need to crash out or cry. You’re safe here. All feelings are welcome.

Our first session is just us getting to know each other and what brought you here. Don't feel like you have to let it all out in session one. We have time, fam. We’ll move at your pace and build something that actually feels safe and sustainable for you. I’m really looking forward to meeting you.

Outside of therapy, I enjoy art, church, content creation, fashion, writing, and spending time with my nieces and nephews.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Energetic
Accepts 6 insurance carriers
Dr. Heather Dark

Dr. Heather Dark

Psychologist

Virtual • Maryland


I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.

ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Monica Encina-Romero

Monica Encina-Romero

Therapist

Virtual • Maryland


“I am not afraid to challenge your thought process which can be scary but necessary to start healing.”
Anxiety, End of life care, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
La'Toya Thomas

La'Toya Thomas

Therapist

Virtual • Maryland


“I believe in challenging you to go outside of your comfort zone because that's where real growth happens.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Steven Hayes

Steven Hayes

Therapist

Virtual • Maryland


“I provide a safe, nonjudgmental, and culturally affirming space where clients can explore their emotions, develop new coping strategies, and work toward healing and growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Larsen

Sarah Larsen

Therapist

Virtual • Maryland


“My approach is integrative, focusing on building a strong therapeutic relationship on trust and empathy.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Solution-oriented
Accepts 9 insurance carriers
Christine Cantilena Barnes

Christine Cantilena Barnes

Therapist

Virtual • Maryland


As a Licensed Clinical Mental Health Therapist and a Christian Life Coach, I believe change is very possible. I have been a part of Atlanta’s professional community for over 28 years. My MS is from Mercer University (a CACREP approved school) with additional experience in intensive marriage and family from Piedmont Hospital. I interned with Kathy Steele, an expert on complex trauma, dissociation, and other related issues. I focus on person centered therapy and solution focused. I offer EMDR and Certified.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Matt Sims

Matt Sims

Therapist

Virtual • Maryland


They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Ajunwa Nwogu

Ajunwa Nwogu

Psychologist

Virtual • Maryland


I have worked as a therapist in several U.S. states including New York, Michigan, California, and now in the Washington DC Metro Area. I view my work with clients as fighting together for freedom from oppressive situations and narratives. I advocate for social justice, peace, healthy living, and believe in adding fun and humor to life.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jasmyne Robinson

Jasmyne Robinson

Therapist

Virtual • Maryland


“You've got all the tools you need to begin living a new life of clarity and peace within and I am here to help empower you to reach that full potential.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Finding the right therapist in Maryland starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and the type of provider who might be the best fit. Licensed therapists in Maryland include licensed clinical professional counselors (LCPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach before you reach out.

With providers practicing across Baltimore, the DC suburbs, Frederick, the Eastern Shore, and everywhere in between, Maryland has a large and diverse mental health care landscape. Narrowing your options by specialty, session format, and location can make the process more manageable. Many providers now offer both in-person and virtual sessions, which can be especially helpful if you live in a less densely served area or prefer the flexibility of meeting from home.

Therapy in Maryland can be expensive without insurance. Using in-network coverage is one of the most straightforward ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, so you can focus on finding the right clinical match rather than worrying about whether you can afford it.

Explore more therapists in Maryland

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