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Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Kristen Humber

Kristen Humber

Therapist

Virtual & in-person • 17 mi away • Beverly, MA


“I utilize integrative and holistic therapeutic techniques to support clients in managing stress, anxiety and trauma.”
Cigna + 10 others
ADD/ADHD, Anxiety, Panic disorders, Physical health issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jason Strzepek

Jason Strzepek

Therapist

Virtual & in-person • 17 mi away • Beverly, MA


“In a first session I start with warmth and curiosity to connect and explore why a person is seeking therapy.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Arinze Ejiofor

Arinze Ejiofor

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • North Andover, MA


“I offer non-judgmental care through medication management and supportive therapy that is tailored to your specific needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Katelyn MacDonald

Katelyn MacDonald

Therapist

Virtual & in-person • 17 mi away • Andover, MA


Katy is a LMHC and has over 12 years of experience working with a wide range of mental health conditions. In addition to general treatment, Katy has experience working with the perinatal population to address mood and anxiety conditions in addition to emotional complications resulting from grief and loss, infertility, relationship issues, birth trauma, parent-child attachment issues, and attachment-based trauma that exacerbates during parenting.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Laura Rheault

Laura Rheault

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Danvers, MA


“I believe in creating a safe space where you feel heard, respected, and empowered in your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Richard Williams

Richard Williams

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Westford, MA


Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.

I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Kim Lyman

Kim Lyman

Therapist

Virtual & in-person • 15 mi away • Braintree, MA


“I offer a safe, collaborative, and judgment-free space using Cognitive Behavioral Therapy and Solution Focused Brief Therapy with a strength-based approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Jennifer Roberts

Jennifer Roberts

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Walpole, MA


Hi, I’m Jennifer Roberts, PMHNP-BC, a psychiatric nurse practitioner specializing in women’s mental health across the lifespan—from perinatal and postpartum challenges to menopause, anxiety, depression, chronic stress, mood changes, substance use recovery, trauma recovery, and ADHD. I provide integrative mental health care that blends medication management with holistic, individualized treatment plans.

I offer in-person care in Walpole, MA, and telehealth across Massachusetts. Let's work together to create a path toward healing that truly fits you.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Ethel Akhibi-Ireo

Ethel Akhibi-Ireo

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Stoughton, MA


“Her approach integrates psychotherapy, medication management, and complementary alternative therapies, all within a trauma-informed, collaborative care model.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Anne Abreu

Anne Abreu

Therapist

In-person • 20 mi away • Lawrence, MA


“I believe that there is no one-size-fits-all approach to mental health treatment. Using an eclectic therapeutic style, I tailor each session to meet the unique strengths, needs, and goals of every client.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Jimmy Pacombe

Dr. Jimmy Pacombe

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Stoughton, MA


“My goal is to alleviate your suffering and simplify your life through natural empathy, compassion, intuition, and the negotiation of appropriate treatments.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Mercy Irura

Mercy Irura

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Methuen, MA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.

I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Maura Mc Mann

Maura Mc Mann

Therapist

Virtual & in-person • 21 mi away • Hingham, MA


As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.

Cigna + 10 others
Anger management, Anxiety, Depression, Substance use / addiction, Women's issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Jaime

Elizabeth Jaime

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Lawrence, MA


“I truly am passionate about helping my patients achieve their mental health goals and provide a safe, relaxing environment for them to explore their thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Anthony Rofino

Anthony Rofino

Therapist

Virtual & in-person • 16 mi away • Marblehead, MA


“My goal is to create a therapeutic environment where you can feel most comfortable to express your situation and feel both supported and challenged to improve your situation by focusing on what you can control.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Energetic, Humorous
Brooke Melanson

Brooke Melanson

Therapist

Virtual & in-person • 22 mi away • Rockland, MA


“I have extensive experience in treating addiction, grief & loss, depression, anxiety, and marriage counseling.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Humorous, Solution-oriented
Bob Collins

Bob Collins

Therapist

Virtual & in-person • 22 mi away • Rockland, MA


“I am pleased to offer CBT based treatment to support your pursuit of goal attainment, confidence in coping with mental health symptoms...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Jessica Stanley

Jessica Stanley

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Norwell, MA


Healing Across the Lifespan: A Partnership in Mental Wellness

Choosing a mental health provider is a deeply personal decision. You aren’t just looking for a prescriber; you are looking for a witness to your story, an expert in the biological complexities of the brain, and a partner in your recovery.

My name is Jessica Stanley, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My journey to this practice has been defined by a unique duality: the macro view of a healthcare executive and the micro focus of a dedicated clinician. Before opening the doors to this practice, I served as the Clinical Director for a large-scale healthcare organization. In that role, I was responsible for the oversight of complex systems, the mentorship of large clinical teams, and the implementation of evidence-based protocols across diverse populations.

While my time in leadership allowed me to impact mental health at a systemic level, my true passion has always remained in the quiet, transformative moments of the exam room. I have returned to full-time clinical practice to bring that high-level expertise back to where it matters most: the individual human experience.

Mental health does not exist in a vacuum, nor does it look the same at age seven as it does at seventy. I specialize in treating patients across the entire lifespan. Whether I am working with a child struggling to navigate their first years of school, an adolescent facing the pressures of identity formation, or an adult managing the heavy mantle of career and family, my approach remains the same: comprehensive, compassionate, and evidence based.

Areas of Specialization

I am trained to treat a broad spectrum of psychiatric conditions including:

ADHD & Neurodivergence

Anxiety Disorders

Depression

PTSD & Trauma Recovery

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Claire Wakulyaka

Claire Wakulyaka

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Marlborough, MA


“Clients can expect a compassionate, empathetic, engaging and safe environment where they are respected and listened to.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Peter Anderson

Peter Anderson

Therapist

Virtual & in-person • 22 mi away • Marlborough, MA


“As a Christian counselor, I am dedicated to integrating faith into the therapeutic process while utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT).”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Warm
Elizabeth Vadnais

Elizabeth Vadnais

Therapist

Virtual & in-person • 22 mi away • Marlborough, MA


“I come from a strength based, person centered approach, where I want to work with you to move from where you are to where you want to be.”
Cigna + 14 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Linda Sheppard-Reece

Linda Sheppard-Reece

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Norwell, MA


“I'm passionate about mental health both because of personal experience and because of the real, lasting improvements I've witnessed in my patients' lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Joshua Cohen

Joshua Cohen

Therapist

Virtual & in-person • 18 mi away • Medfield, MA


“In my therapeutic work, I embrace a client-centered and strengths-based perspective that seeks to empower my clients.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Open-minded
Lea Forster

Lea Forster

Therapist

Virtual & in-person • 17 mi away • Beverly, MA


“I use motivational interviewing, an evidence based approach that accepts and empowers you as the expert on your own life.”
Cigna + 8 others
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Jonathan Kessler

Jonathan Kessler

Therapist

Virtual & in-person • 17 mi away • Beverly, MA


“I believe that you are the expert of your own story and have personal strengths that will assist you in overcoming the challenges that might be driving you to seek counseling.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Men's issues, OCD
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Carolyn Caselden

Carolyn Caselden

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Beverly, MA


“She utilizes integrative care, assesses physical and psychological symptoms and offers medication and/or therapy, along with education regarding lifestyle changes to help you meet your goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Holistic, Warm
Mynette Shifman

Mynette Shifman

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Westborough, MA


“I have spent my career empowering clients through collaborative decision-making about their physical and mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Helen Macharia

Helen Macharia

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Georgetown, MA


“I have a holistic approach and endorse a shared decision-making model, often integrating both psychopharmacology and brief psychotherapy modalities in treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Kenneth Mutegyeki

Kenneth Mutegyeki

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Milford, MA


“My goal is to create a safe, supportive space where you feel heard and empowered on your journey to better mental health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Panic disorders
Holistic, Open-minded, Warm
Dr. Pauline Eteng

Dr. Pauline Eteng

Psychiatric Mental Health NP

Virtual & in-person • Worcester, MA


“At CPBM, we collaborate with clients to build a trust based professional relationship, that allows clients to be active participants in their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Solution-oriented
Leila Kott

Leila Kott

Therapist

Virtual & in-person • 23 mi away • Hopkinton, MA


“I believe in a client centered and client driven approach to psychotherapy. You are the expert on your own life...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Jacques-Paul Barbour

Jacques-Paul Barbour

Therapist

Virtual & in-person • Taunton, MA


“Counseling is a unique process for you to feel safe and be yourself, to create goals and find ways to improve your quality of life.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Jennifer Ryall

Jennifer Ryall

Therapist

Virtual & in-person • Swansea, MA


“I am a trained psychotherapist and Reiki master, and have advanced certifications in mindfulness practices and anxiety management.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Chipo Nyamunda

Chipo Nyamunda

Psychiatric Mental Health NP

Virtual & in-person • New Bedford, MA


“I take a warm, collaborative approach that blends medication management with supportive, practical strategies so you feel informed, empowered, and never rushed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Anna Sloan

Dr. Anna Sloan

Psychiatric Mental Health NP

Virtual & in-person • Amherst, MA


“I specialize in the treatment of mental health in the context of challenging systemic conditions such as cancer, autoimmune disease, chronic pain, Ehlers Danlos Syndrome, fibromyalgia, and ME/CFS.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Katelyn Collins

Katelyn Collins

Therapist

Virtual • Massachusetts


Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I also have training in working with college-aged students and specifically athletes. I am licensed in both MA and CT.

I believe it is important to establish therapy for moms to be and received continued support through pregnancy and postpartum. I also work with moms who experienced miscarriages and infant loss. I am also able to support college students through early adulthood transitions, sports and relationships.

If you are in the beginning stages of planning for a family or you are postpartum, I am here to support you through these transitions. I also have extensive work with family systems so even older children and parenting support. Currently I am working on an athletic college campus so I am opening private practice to college students as well.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jenny Milish

Jenny Milish

Therapist

Virtual • Massachusetts


“My goal is to create a space where you can show up exactly as you are, without judgment, and feel genuinely heard, supported, and understood.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Boston, MA


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Kris Caceci

Kris Caceci

Therapist

Virtual • Massachusetts


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Women's issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Abigail Tague

Abigail Tague

Therapist

Virtual • Williamstown, MA


“Through re-building a mind body connection, practicing self-compassion, embodying authenticity, building shame resilience, and remembering the feeling of alignment with our needs and values, we can begin to know ourselves again.”
Cigna + 4 others
ADD/ADHD, Eating disorders, PTSD, Substance use / addiction
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.