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Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Dusuba Koroma

Dusuba Koroma

Therapist

Virtual • Massachusetts


“My passion is helping people reduce suffering, build resilience, and feel more in control of their lives.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Abigail Tague

Abigail Tague

Therapist

Virtual • Williamstown, MA


“Through re-building a mind body connection, practicing self-compassion, embodying authenticity, building shame resilience, and remembering the feeling of alignment with our needs and values, we can begin to know ourselves again.”
Cigna + 4 others
ADD/ADHD, Eating disorders, PTSD, Substance use / addiction
Holistic, Open-minded, Warm
Kris Caceci

Kris Caceci

Therapist

Virtual • Massachusetts


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Women's issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Julia Root

Julia Root

Psychiatric Mental Health NP

Virtual • Easthampton, MA


“I am a psychiatric advanced practice Nurse Specialist providing medication management and supportive contact therapy to adults ages 18 to 99.”
Cigna + 8 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Moore-Barreto

Sarah Moore-Barreto

Therapist

Virtual • Massachusetts


“My goal is to support individuals in building self-trust through psychoeducation, reflection, and recognizing that they always have choice.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Challenging, Open-minded
Jaclyn Casassa

Jaclyn Casassa

Therapist

Virtual • Massachusetts


“I utilize a strengths-based approach that focuses on identifying and building upon each client's existing abilities, resilience, and personal resources.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Solution-oriented
Brian Diehl

Brian Diehl

Therapist

Virtual • Massachusetts


“Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Yolanda White

Yolanda White

Therapist

Virtual • Massachusetts


“I offer a warm, conversational style that helps you talk openly at your own pace while exploring the challenges that bring you here.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Shannon St Pierre

Shannon St Pierre

Therapist

Virtual • Massachusetts


As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.

Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jude Adolphe

Jude Adolphe

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to build a therapeutic relationship with the patient and provide education about psychotropic medications and the disorder.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Open-minded
Emily Biehl

Emily Biehl

Therapist

Virtual • Massachusetts


I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Rosel Lewis

Dr. Rosel Lewis

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Etamar Prizament

Etamar Prizament

Therapist

Virtual • Massachusetts


“I help clients better understand themselves, break unhealthy patterns, and develop practical tools for lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Massachusetts


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ji Hyang Kim

Ji Hyang Kim

Therapist

Virtual • Massachusetts


“I am a Beck Institute–certified Cognitive Behavioral Therapy clinician with extensive training in DBT, CPT, structural family therapy, motivational interviewing, and solution-focused therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Kirsten Sekula

Kirsten Sekula

Therapist

Virtual • Boston, MA


I specialize in perinatal care and women's health issues. I am dedicated to helping women face the challenges related to infertility, loss, and the postpartum period. I also specialize in nutrition and how that is closely related to mental health. With my unique holistic approach we can reduce negative though patterns and increase positive relationship internally and externally.

Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sharon Corliss

Sharon Corliss

Therapist

Virtual • Massachusetts


You do not have to have everything figured out before you reach out. You just have to take one

step. I am Sharon, a licensed therapist (LICSW) in Massachusetts specializing in trauma, grief,

and the weight of experiences that do not just go away on their own. I bring a collaborative,

trauma-informed approach built on one core belief: healing happens inside a relationship where

you feel genuinely heard, understood, and safe to go at your own pace. Much of my career has

been spent supporting Veterans and others navigating life's hardest terrain, and I would be

honored to walk alongside you on yours.

My approach is collaborative, client-centered, and trauma-informed. I believe that healing occurs within a safe and supportive therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes. I work with each person to identify their strengths, build resilience, and develop practical strategies to achieve their goals.

I welcome adults from diverse backgrounds and life experiences and strive to provide an inclusive, nonjudgmental environment where clients can explore their concerns and move toward greater well-being.

Whether you are seeking support for past trauma, coping with grief, managing stress, or navigating a difficult life transition, I would be honored to work alongside you on your journey toward healing and growth.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Henry Onyeaka

Henry Onyeaka

Psychiatrist

Virtual • Massachusetts


“My style is calm, culturally sensitive, and direct. I strive to create a space where clients feel respected, understood, and empowered in their care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Shirline Jean

Shirline Jean

Psychiatric Mental Health NP

Virtual • Massachusetts


With over 15 years of nursing experience, my passion for psychiatry began early in my nursing career as I witnessed patients transform their lives through healing, self-discovery, and resilience. It is profoundly humbling meeting someone at their lowest point and having the privilege of walking alongside them as they do the work to become their best selves.

I work with adults ages 18 to 60 from all walks of life, with a special focus on individuals who are often overlooked, misunderstood, or silently struggling. Many of the people I work with appear “put together” on the outside—successful, dependable, and strong—while internally feeling overwhelmed, exhausted, or barely holding it together.

I was born and raised in Boston, Massachusetts, to immigrant parents from Haiti, and my cultural background plays an important role in who I am as a provider. Being deeply connected to both Haitian and American cultures has given me a broad perspective and a deep appreciation for cultural identity, family systems, and the shared human experience. At the core, struggle looks very similar across cultures—and everyone deserves care that is respectful, culturally responsive, and compassionate.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Empowering, Open-minded
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Massachusetts


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Jossie Ose

Jossie Ose

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a behavioral health clinician specializing in mood disorders, anxiety, trauma‐related conditions, and the emotional complexities that arise alongside chronic medical and cognitive challenges. My practice blends clinical precision with a calm, supportive presence, helping individuals feel understood, grounded, and empowered throughout their care.

Don’t just treat symptoms—but listen for the story behind them.

Integration of medical, psychiatric, and psychosocial threads into a coherent and dignified plan.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Chinyere Tunsill

Chinyere Tunsill

Therapist

Virtual • Massachusetts


“I believe that each one of us has the answers to our problems inside of us. However, sometimes we need help unlocking those answers.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Challenging, Direct, Empowering
Mark Kriezis

Mark Kriezis

Therapist

Virtual • Massachusetts


“I believe that meaningful change is possible for everyone through self-awareness, personal growth, and an understanding of how our past experiences influence who we are today.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Goldblatt

Michael Goldblatt

Therapist

Virtual • Massachusetts


I am accepting new clients. Navigating through life can be challenging. I have extensive experience and advanced training in substance use. My concentrations are substance use, depression, anxiety, and trauma. I am also experienced in providing emotional support with LGBTQ+, life stressors, relationship difficulties, divorce, legal problems, financial issues, or loss. I have worked with adults of diverse backgrounds and all walks of life. Every person's journey is unique. My hope is to support you in your intentions to live your best and most satisfying life.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Lori Harris

Lori Harris

Therapist

Virtual • Massachusetts


I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and have been working in clinical social work since 2014. I have experience working with a wide range of mental health concerns and populations. Having spent several years working in the inpatient setting, I have worked with people from every background. I have experience working with depression, anxiety, bipolar disorder, personality disorders, substance use disorders, anger management, and psychotic disorders, including schizophrenia and schizoaffective disorder.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Open-minded
Debra Goldberg

Debra Goldberg

Therapist

Virtual • Massachusetts


In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Erica Sasville

Erica Sasville

Therapist

Virtual • Massachusetts


“I know it is important in a therapeutic relationship to feel safe, valued, respected, and heard to develop trust.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Myriad Khorasani

Myriad Khorasani

Therapist

Virtual • Massachusetts


“I provide a safe, supportive environment where clients can process challenges, strengthen coping strategies, and create positive change.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
America Gomez

America Gomez

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach to care is collaborative and patient-centered. I believe in listening closely to understand each person's unique experiences and goals...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Joseph Armstrong

Joseph Armstrong

Therapist

Virtual • Massachusetts


“I believe therapy is a place where you can gain insight, build effective coping skills, and create meaningful change.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Amanda Berriault

Amanda Berriault

Therapist

Virtual • Boston, MA


“I became a therapist because I believe in the healing power of relationships and that change is possible for everyone.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Tali Maouda

Tali Maouda

Therapist

Virtual • Massachusetts


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Mjriam Partipilo Cancado

Mjriam Partipilo Cancado

Therapist

Virtual • Massachusetts


“My practice is dedicated to helping individuals and couples move beyond surface-level symptoms to address deep-seated patterns that often hinder personal and relational growth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Francis Kangara

Francis Kangara

Psychiatric Mental Health NP

Virtual • Massachusetts


“I provide compassionate, evidence-based care for adults and teens, offering personalized support and expert medication management for anxiety, depression, and life's challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Sarah Ochieng

Sarah Ochieng

Psychiatric Mental Health NP

Virtual • Massachusetts


“With a deep passion for mental health and wellness, I take a holistic approach to treatment, seamlessly integrating psychotherapy, medication management, alternative therapies such as supplements, and stress management techniques.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Darling Bonilla

Darling Bonilla

Therapist

Virtual • Massachusetts


Hello, I am a social worker/therapist who enjoys working with any individuals who are in need of support around Grief/Loss and parents who are DCF involved. I am certified in Dialectical Behavioral Therapy and utilize this type of treatment in my practice. Let’s work together. Visit my website where you can check insurance and schedule an appointment.

--Hola trabajo con personas que han perdido a seres queridos y padres que estan con DCF en su vida. Entra a la pagina electronica y haz una cita. Puedes utilizar tu seguro medico. https://care.headway.co/providers/darling-bonilla

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Sandra Toffay

Sandra Toffay

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to create a comfortable, nonjudgmental space where clients feel heard, supported, and involved in their treatment decisions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Steinmetz

Amy Steinmetz

Therapist

Virtual • Massachusetts


“I'm a therapist with 27 years of experience supporting adults through substance and alcohol use, depression, anxiety, trauma, and the emotional weight that comes with them.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Christina Conley

Christina Conley

Therapist

Virtual • Massachusetts


“I believe that you are the expert of your own life. Sometimes, we just need support in untangling the thoughts, feelings, and experiences that can feel overwhelming.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maria-Jose Naczas

Maria-Jose Naczas

Therapist

Virtual • Massachusetts


“I meet clients where they are and tailor the work from that starting point, using a person-centered, strengths-based approach that builds on each individual's unique experiences and capabilities.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.