Skip to main content
Headway

Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Manman Zhang

Manman Zhang

Psychiatric Mental Health NP

Virtual • Milton, MA


“As a Chinese immigrant and working mother, I understand the pressure to stay strong, meet expectations, and take care of everyone else first.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Solution-oriented, Warm
Jessica Locey

Jessica Locey

Therapist

Virtual • Massachusetts


“I come from intensive community based work, working mainly with adolescents and young adults as well as a their families and caregivers to best support their needs in home.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Sharon Arkoff

Sharon Arkoff

Therapist

Virtual • Massachusetts


“I bring a realistic and non-flowery approach to working with clients. I will work with you to acknowledge what is a reasonable expectation for coping with life events and personal or professional changes, and what you can do to cope with things that...”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Yajaira Perez-Ramirez

Yajaira Perez-Ramirez

Therapist

Virtual • Massachusetts


“Central to my therapeutic approach is the belief that the counseling process is a collaborative alliance, with clients considered experts in their own lives.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Julia Duffy

Julia Duffy

Therapist

Virtual • Massachusetts


“My style is warm, collaborative, and direct. I'll help you notice what you might be missing, ask thoughtful questions, and support in moving toward new ways of thinking and responding.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Thomas Reis

Thomas Reis

Therapist

Virtual • Massachusetts


“He attempts to empower clients to work toward achieving their own individual goals at their own pace while being empathetic and open-minded.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Laurine Vanlerberg

Laurine Vanlerberg

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe in the inherent potential of every individual to become their highest and best version of themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Massachusetts


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Massachusetts


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • Massachusetts


“I help clients develop practical life skills that support emotional wellness and long-term success, including stress management, communication, boundary setting, problem-solving, decision-making, emotional regulation, time management, and healthy...”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jennifer Mattler

Jennifer Mattler

Therapist

Virtual • Massachusetts


“I believe it is a privilege to help you learn the skills you need to thrive, and empower you to find freedom from distressing symptoms.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Rhyanna Anderson

Rhyanna Anderson

Therapist

Virtual • Massachusetts


I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. I enjoy treating those who are suffering with anxiety, depression, relationship issues, parenting stress, ADHD, LGBTQIA+ issues, life transitions, grief, body image concerns and more. I am not specialized for any populations at this time and provide a general but effective approach.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Jennifer Shafran

Jennifer Shafran

Therapist

Virtual • Massachusetts


“What sets me apart is that I am very interactive, thought provoking and I will ask you the powerful questions to help you move forward!”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Solution-oriented, Warm
Lauren Wisniewski

Lauren Wisniewski

Therapist

Virtual • Massachusetts


“I especially enjoy working with women, including those navigating fertility, pregnancy, postpartum, and the transition into motherhood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Terrin Gathers

Terrin Gathers

Psychiatric Mental Health NP

Virtual • Massachusetts


“I only use medication when necessary and support patients in starting as well as stopping medications as appropriate.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Direct, Holistic
Lori Medeiros

Lori Medeiros

Therapist

Virtual • Massachusetts


“I believe healing happens through honest connection, compassion, and creating a space where people feel safe enough to be fully themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Gloria Nalubega

Gloria Nalubega

Psychiatric Mental Health NP

Virtual • Massachusetts


“I strive to meet you where you are both emotionally and physically; working together to reduce symptoms, build resilience, and support lasting emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Veenu Thakur

Veenu Thakur

Psychiatric Mental Health NP

Virtual • Massachusetts


“I specialize in working with high-functioning adults who may appear "fine" on the outside but are dealing with anxiety, burnout, mood instability, or relationship stress internally.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Natasha Jean-Gilles

Natasha Jean-Gilles

Therapist

Virtual • Massachusetts


“My goal is to create a safe space where clients feel heard, respected, and supported while working toward meaningful and lasting change.”
Cigna + 5 others
Cultural & ethnic issues, Family issues, Stress management, Substance use / addiction
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jessika De Castro-Johnston

Jessika De Castro-Johnston

Therapist

Virtual • Massachusetts


“My approach is person-centered and strengths-based, grounded in the belief that you already hold the capacity for growth and healing.”
Cigna + 3 others
Anxiety, Grief or loss, Identity issues, PTSD, Relationship issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Eleni Koudanis

Eleni Koudanis

Psychiatric Mental Health NP

Virtual • Massachusetts


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Shappa Lorquet

Shappa Lorquet

Psychiatric Mental Health NP

Virtual • Massachusetts


“I specialize in treating anxiety, depression, mood disorders, trauma-related conditions, ADHD, substance use disorders, and mental health challenges related to immigration, displacement, and exile.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kristin Bennett

Kristin Bennett

Therapist

Virtual • Plymouth, MA


“With 20 years of experience working in inpatient and outpatient care, I help clients facing addiction, trauma, anxiety, and co-occurring disorders.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Cohasset, MA


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Edward Chan

Edward Chan

Therapist

Virtual • Massachusetts


“I believe therapy works best when it feels like a genuine partnership, where you feel safe to explore your thoughts, emotions, and challenges at your own pace.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Boston, MA


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Massachusetts


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Carrie Spinner

Carrie Spinner

Therapist

Virtual • Massachusetts


I have been in the field of Social Work for over 25 years. Over these years I have had the pleasure of working with adults and older adults dealing with everything from life transitions, depression, anxiety, and alcohol abuse to major mental illness and end of life issues. I enjoy using my educational and personal life experience to inform my practice.

Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Chaya Choen

Chaya Choen

Therapist

Virtual • Boston, MA


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Carissa Johnson

Carissa Johnson

Therapist

Virtual • Massachusetts


“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Aarti Mathur

Aarti Mathur

Therapist

Virtual • Massachusetts


Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Mira Patel

Mira Patel

Therapist

Virtual • Massachusetts


“I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Caroline Knutti

Caroline Knutti

Psychiatric Mental Health NP

Virtual • Massachusetts


“I use a supportive and direct approach that encourages individuals to grow into their most authentic selves while working together to identify patterns, challenges, and areas for meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dawn-Everlina Cox

Dawn-Everlina Cox

Therapist

Virtual • Massachusetts


I integrate evidence-based practices, medication-assisted treatment, & trauma-informed approaches to support recovery & reentry post-release. Beyond clinical roles, I bring a perspective to clinical work that emphasizes ethical practice, and policy awareness while never losing sight of the individual behind the chart.

I am passionate about building therapeutic relationships, and helping individuals reclaim stability, dignity, & hope. My goal is to continue leveraging my clinical, legal, and leadership experience to advance innovative, compassionate behavioral health services that create meaningful and lasting change for my clients.

I am a certified in Mental Health First Aid professional, a certified MA Problem Gambling Specialist II & a Licensed Drug & Alcohol Clinician in RI and MA.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, OCD
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Christopher Keil

Christopher Keil

Therapist

Virtual • Massachusetts


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Robert Pritz

Robert Pritz

Therapist

Virtual • Massachusetts


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Leah Comeau

Leah Comeau

Therapist

Virtual • Massachusetts


“I am a Licensed Clinical Social Worker with experience serving those at end of life and their families, those in addictions and their families and LGBTQ+ individuals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Eating disorders, End of life care
Affirming, Open-minded, Solution-oriented
Mary Gooding-Call

Mary Gooding-Call

Therapist

Virtual • Northampton, MA


“My therapy practice is dedicated to providing affirming, strengths-based therapy for those who are part of these marginalized communities.”
Cigna + 8 others
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Physical health issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Francine Forbes

Francine Forbes

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Rahul Sharma

Rahul Sharma

Therapist

Virtual • Massachusetts


“Through compassion, empathy, and a touch of humor, I strive to create a therapeutic environment where growth feels natural and rewarding.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.