

Navigating postpartum challenges is easier with Headway's Arlington network of warm, affirming providers trained in postpartum mental health. Access talk therapy and medication management support with flexible scheduling and insurance coverage that keeps your out-of-pocket costs low.
I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.
The better you know yourself, the better your quality of life becomes.
I’m a warm, grounded, bilingual therapist (English/Spanish) who helps adults slow down, understand their inner world, and reconnect with clarity during times of change. My work centers on compassion rather than judgment, and I believe therapy should feel both human and hopeful.
I support clients through major life transitions, stress, relationship shifts, cultural identity concerns, grief, trauma, and self-esteem challenges. Whether you’re feeling overwhelmed, stuck, or simply curious about your next chapter, I offer a space to reflect, realign, and regain a sense of possibility.
See my website, or my "Psychology Today" page for further: DrNeo.US
In our process, as you work towards sharing whatever is on your mind, we listen, think, and feel together, paying attention to patterns that may echo your past and our broader sociopolitical context. We explore what may be difficult to think or feel through on your own—a process that can lead to deepened self-understanding, more curiosity, and new ways of relating with your internal and external worlds. This work can help you feel more spontaneous, more connected to yourself, to others, to your desires and fears, and can lead to new possibilities for intentional choices.
I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.
Life can be unpredictable—and sometimes overwhelming. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. With over 13 years of experience, I work with adults and adolescents to explore what’s going on beneath the surface and help you build tools to move forward.
As a psychiatric-mental health nurse practitioner, the provider helps clients manage their mental health with both medication and therapy. The provider is trained to diagnose and treat mental health conditions and works together with each client to find the best plan. Conversations are private, and client comfort and safety are top priorities. Clients are encouraged to ask questions and share concerns. If urgent help is needed outside of sessions, contact information will be provided. The provider’s main goal is to support clients in feeling better and living well.
Katharine is a Licensed Mental Health Counselor with over 8 years of experience in outpatient, school, and hospital settings. She specializes in helping emerging adults (18-29) and adults (30-65) navigate stress, anxiety, and major life transitions through compassionate, skills-focused therapy that builds resilience, clarity, and confidence—inside and outside of session.
Hello,
My name is Keisha and I specialize in treating various issues. I appreciate the opportunity to provide my services to you. I create a safe space for my clients, free of judgement and full of understanding.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.
I try my best to be a supportive therapist who believes deeply in the strength and resilience of my clients. I believe in creating a nonjudgmental space where you can feel heard and validated. With warmth and genuine care, it is my hope that my clients are able to navigate life’s challenges and discover the confidence and clarity within themselves to move forward.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding a postpartum therapist in Arlington, MA starts with identifying the type of support you need. Postpartum depression and postpartum anxiety are among the most common complications after childbirth, and a licensed provider with perinatal training can make a meaningful difference. Look for a therapist or psychiatrist who specializes in perinatal mental health care — this includes licensed clinical social workers (LCSWs), licensed mental health counselors (LMHCs), psychologists, and psychiatrists. On Headway, you can read detailed provider bios to learn about their approach, specialties, and experience before reaching out.
Therapy in the greater Boston area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum specialist in Arlington who fits both your clinical needs and your budget.
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