

Mental health support is accessible in Cambridge with providers available within neighborhoods including Riverside, Agassiz, and Harvard. Through Headway, patients work with 2,260 licensed providers offering talk therapy and medication management, with average savings of 75% on sessions when using insurance.
I am a licensed clinical social worker with experience in community mental health, crisis intervention, and counseling. I specialize in supporting individuals who have experienced trauma and adversity, and I approach therapy from a holistic perspective—seeing each client as a whole person within the context of their environment.
My work is rooted in being trauma-informed, nonjudgmental, and collaborative. I often integrate somatic therapy and mindfulness, recognizing that trauma is carried not only in the mind but also in the body. My goal is to create a safe, supportive space where clients can explore their experiences, build resilience, and move toward healing.
I bring more than clinical training to this work—drawing on two decades in supporting individuals to self-actualize through education, design, and community building. My approach is integrative, warm, and forward-looking. It’s practical and rooted in evidence-based practices like Internal Family Systems, Rational Emotive Behavior Therapy (REBT), expanded by a adaptive and existential frameworks, and grounded in the belief that safety and transformation begin from within.
I’m Sean Bourgeoise, a licensed therapist with a Master’s in Psychology. I specialize in helping adults and young professionals work through problem gambling, substance use, and anxiety. My style is supportive, practical, and focused on helping you build insight and create meaningful change.
As a licensed independent clinical social worker, I believe in meeting clients where they are at and helping them to achieve their goals. I am a Certified Dialectical Behavioral Therapist (C-DBT) and have extensive experience working with the neurodivergent community, having received certification as an Autism Specialist (ASDCS). In the past I have worked with those who have ASD, ADHD, anxiety, depression, language-based challenges, executive functioning, social cognition, social pragmatics, family dynamics, and self esteem.
With over 30 years of experience, I specialize in supporting older adults and their families through some of life's most profound and challenging transitions — including dementia, aging, grief and loss, serious mental illness, and end-of-life concerns. I understand that these experiences can feel isolating and overwhelming, and I believe that having a compassionate, non-judgmental space to talk makes a real difference.
I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.
We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.
Hello, and welcome. My name is Elisha Bernstein and I’m a Licensed Independent Clinical Social Worker with over 17 years of experience supporting individuals through life’s challenges. I attended Simmons University in Social Work. Most of my clinical background is working in acute behavioral health needs.
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Cambridge starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, relationship challenges, or trauma — or whether you're looking for broader mental health care like medication management. Therapists, counselors, psychologists, and psychiatrists each bring different training and specializations, so knowing what type of provider fits your needs can help you narrow your search.
From there, practical details matter. Think about whether you prefer in-person sessions in Cambridge or virtual appointments, what days and times work with your schedule, and whether a provider's therapeutic approach — such as Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) — aligns with what you're looking for. Reading a provider's bio before booking can give you a sense of their style and areas of focus.
Therapy in Cambridge can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.
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