

Mental health support is accessible in Cambridge with providers available within neighborhoods including Riverside, Agassiz, and Harvard. Through Headway, patients work with 2,260 licensed providers offering talk therapy and medication management, with average savings of 75% on sessions when using insurance.
The better you know yourself, the better your quality of life becomes.
I’m a warm, grounded, bilingual therapist (English/Spanish) who helps adults slow down, understand their inner world, and reconnect with clarity during times of change. My work centers on compassion rather than judgment, and I believe therapy should feel both human and hopeful.
I support clients through major life transitions, stress, relationship shifts, cultural identity concerns, grief, trauma, and self-esteem challenges. Whether you’re feeling overwhelmed, stuck, or simply curious about your next chapter, I offer a space to reflect, realign, and regain a sense of possibility.
I am a down-to-earth, approachable therapist with over a decade of experience supporting teenagers, young adults, and their families. Many clients arrive hesitant about therapy but quickly find a comfortable, nonjudgmental space where they can talk about anything. I strive to be responsive to each person’s life experiences, including gender- and race-based toxic stress and trauma. I completed my training at Boston University and spent several years working with a multidisciplinary team at a safety-net hospital.
Welcome, and come as you are. I believe that meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.
I’m a board-certified psychiatric nurse practitioner, educator, researcher, and real person who believes mental health care should feel supportive, honest, and approachable. I’ve been a nurse since 2012 and a psychiatric nurse practitioner since 2016, and I bring warmth, humor, and clinical expertise into my work. I provide medication management and psychotherapy for adults and adolescents 16+ navigating depression, anxiety, OCD, PTSD, panic symptoms, and life stressors. My goal is to help you feel understood, supported, and empowered in your care.
Dedicated clinical social worker with over 12 years of experience providing compassionate support to diverse client populations, including one year of independent licensure. Expertise in crisis intervention and adept at addressing the complexities of co-occurring mental health and substance use disorders. Committed to leveraging a robust background to empower clients on their journey toward recovery and well-being. Focused on fostering a safe, supportive environment that promotes healing and personal growth.
My name is Roselyn Kwenda, and I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing from University of Massachusetts- Lowell in 2004 and my Master of Science in Nursing from University of Texas- Arlington in 2016. I have extensive experience in both inpatient and outpatient psychiatric settings, which allows me to support individuals across a wide range of mental health needs.
As a social worker, I want my clients to know that I approach our work together with empathy, respect, and without judgment. My goal is to create a safe space where you feel heard, valued, and supported. I believe that you are the expert in your own life, and my role is to work collaboratively with you to build on your strengths and help you reach your goals. I have a particular focus in working with Neurodiverse people and college age. I am here to listen, support, and advocate alongside you as we navigate challenges together.
Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.
During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.
My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Cambridge starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, relationship challenges, or trauma — or whether you're looking for broader mental health care like medication management. Therapists, counselors, psychologists, and psychiatrists each bring different training and specializations, so knowing what type of provider fits your needs can help you narrow your search.
From there, practical details matter. Think about whether you prefer in-person sessions in Cambridge or virtual appointments, what days and times work with your schedule, and whether a provider's therapeutic approach — such as Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) — aligns with what you're looking for. Reading a provider's bio before booking can give you a sense of their style and areas of focus.
Therapy in Cambridge can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.
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