Grief counselors and therapists in Lexington, MA

My background includes supporting individuals, couples, and families from a variety of backgrounds in navigating personal and life challenges, including depression, anxiety, trauma, parenting skills, grief and loss, transitions, etc. Currently, I am only offering individual services.

I also have 10+ years of specialized experience in working with survivors of sexual violence and non-offending loved ones in understanding the impact of trauma and exploring their own healing journey.

As a licensed mental health clinician, I utilize a combination of evidence-based interventions and genuine compassion, empathy, and belief in growth through the therapy process. My background is in cognitive behavioral therapy, with training in dialectical behavioral therapy and motivational interviewing. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma.

Healing Across the Lifespan: A Partnership in Mental Wellness

Choosing a mental health provider is a deeply personal decision. You aren’t just looking for a prescriber; you are looking for a witness to your story, an expert in the biological complexities of the brain, and a partner in your recovery.

My name is Jessica Stanley, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My journey to this practice has been defined by a unique duality: the macro view of a healthcare executive and the micro focus of a dedicated clinician. Before opening the doors to this practice, I served as the Clinical Director for a large-scale healthcare organization. In that role, I was responsible for the oversight of complex systems, the mentorship of large clinical teams, and the implementation of evidence-based protocols across diverse populations.

While my time in leadership allowed me to impact mental health at a systemic level, my true passion has always remained in the quiet, transformative moments of the exam room. I have returned to full-time clinical practice to bring that high-level expertise back to where it matters most: the individual human experience.

Mental health does not exist in a vacuum, nor does it look the same at age seven as it does at seventy. I specialize in treating patients across the entire lifespan. Whether I am working with a child struggling to navigate their first years of school, an adolescent facing the pressures of identity formation, or an adult managing the heavy mantle of career and family, my approach remains the same: comprehensive, compassionate, and evidence based.

Areas of Specialization

I am trained to treat a broad spectrum of psychiatric conditions including:

ADHD & Neurodivergence

Anxiety Disorders

Depression

PTSD & Trauma Recovery

As a Licensed Clinical Mental Health Counselor (LCMHC), my goal is to provide a warm, down-to-earth space where you can show up exactly as you are.

My professional background is a bit of a mosaic—I’ve spent meaningful time working in school counseling, outdoor education, and residential treatment settings. This mix has taught me that healing and growth happen best when we look at the whole picture, blending practical life strategies with a deep appreciation for experiential and unique paths to wellness.