Anxiety and depression therapists and psychiatrists in Quincy, MA

Hi, I'm Carol! Thank you for taking the time to review my profile. I am an LICSW who has been working in the field for the past eight years. I have had the privilege of working with diverse populations, age ranges, and a wide variety of life experiences.

Some of my past work includes In Home and Outpatient therapies. I am trauma-informed and have participated in advocacy/support of foster youth, teen-parenting and providing hospice support. I have also advocated for impoverished individuals and families and contribute time to community human rights projects.

I offer Psychoanalytic Psychotherapy to individuals seeking a deeper understanding of self. I help people build skills to overcome anxiety, depression and emotional overwhelm. I offer training in mindfulness, which emphasizes the importance of presence and curiosity in the healing process.

I have deep empathy and insight into exploring life’s deepest questions. Clients gain confidence and a sense of improved well-being by coming to understand themselves in a comfortable therapeutic setting. I work with diverse populations and clients beginning at young adulthood.

Life can bring moments that feel heavy, confusing, or overwhelming—whether from anxiety, trauma, relationship strain, or loss of direction. You may feel stuck or unsure why certain patterns keep repeating. Therapy offers a safe and supportive space to explore what’s holding you back and create a path toward emotional clarity, healing, and growth. Together, we’ll uncover the “why” behind your challenges and help you move toward a calmer, more balanced, and empowered version of yourself.

My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.

I believe mental health care should feel safe, compassionate, and deeply human. My approach combines psychiatry with a whole-person perspective, recognizing how stress, relationships, lifestyle, physical health, and past experiences can all affect emotional wellbeing. I strive to create a calm, nonjudgmental space where clients feel heard, respected, and supported. I especially value honesty, kindness, and building a genuine connection with the people I work with.

As a Licensed Mental Health Counselor who believes emotional health deserves more attention than it often gets. I help adults of all ages improve how they experience life by teaching practical, evidence-based skills. I specialize in CBT and DBT and work with concerns like anxiety and it's related disorders, OCD, trauma, depression, substance use, life transitions, personality disorders, relationship and interpersonal challenges. My goal is to help you build tools that lead to lasting change and personal growth.

I have worked in community mental health since 2014. My educational background focused on addictions and marriage and family counseling. I have training in motivational interviewing and solution focused approaches to building change.