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Anxiety and depression therapists and psychiatrists in Springfield, MA

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Top anxiety and depression therapists and psychiatrists in Springfield, MA

Find anxiety and depression support in Springfield with 2,248 licensed providers offering CBT, stress management, and behavioral activation. Headway connects you with compassionate therapists for virtual or in-person sessions, with many clients saving up to 75% through insurance coverage.

Jane Sullivan

Jane Sullivan

Therapist

Virtual • Massachusetts


“I hope to give my clients the strength and skills to feel empowered, grounded, and aware of their worth.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Amy Miner-Fletcher

Amy Miner-Fletcher

Therapist

Virtual • Boston, MA


“With over 25 years of experience helping individuals navigate the weight of life's transitions, grief, and caregiver burnout, I specialize in supporting those...”
Anxiety, Family issues, Grief or loss, Maternal mental health, Stress management
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Kelly Reynolds

Kelly Reynolds

Therapist

Virtual • Massachusetts


“I have a strengths-based approach and believe that establishing a positive rapport with my clients is the foundation to effective treatment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Manman Zhang

Manman Zhang

Psychiatric Mental Health NP

Virtual • Milton, MA


“As a Chinese immigrant and working mother, I understand the pressure to stay strong, meet expectations, and take care of everyone else first.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Julianne Chace

Julianne Chace

Therapist

Virtual • Massachusetts


“My practice is a safe and supportive space where you can explore your thoughts, feelings, and challenges without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Danielle Angelson-Welch

Danielle Angelson-Welch

Therapist

Virtual • Massachusetts


“I believe the clinical relationship is fundamental to every client's success, and I place great emphasis on building a trusting, open, and collaborative connection with each individual I work with.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jossie Ose

Jossie Ose

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a behavioral health clinician specializing in mood disorders, anxiety, trauma‐related conditions, and the emotional complexities that arise alongside chronic medical and cognitive challenges. My practice blends clinical precision with a calm, supportive presence, helping individuals feel understood, grounded, and empowered throughout their care.

Don’t just treat symptoms—but listen for the story behind them.

Integration of medical, psychiatric, and psychosocial threads into a coherent and dignified plan.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Leah Comeau

Leah Comeau

Therapist

Virtual • Massachusetts


“I am a Licensed Clinical Social Worker with experience serving those at end of life and their families, those in addictions and their families and LGBTQ+ individuals.”
Anxiety, ADD/ADHD, Chronic conditions, Eating disorders, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Marlena Cesar-Mendez

Marlena Cesar-Mendez

Therapist

Virtual • Massachusetts


“I bring warmth, humor, and authenticity to every session. This is your space to exhale, be seen, and start feeling more at ease.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Celeste Molle

Celeste Molle

Therapist

Virtual • Massachusetts


“I utilize a trauma sensitive approach to best support the individuals that I serve, placing focus on empathy, validation and creating a safe-space.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Massachusetts


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Megan Donnelly Bechwati

Megan Donnelly Bechwati

Therapist

Virtual • Massachusetts


“While I specialize in bipolar disorder and psychosis, I work with individuals and couples wanting to talk about an array of things.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brigid Collins

Brigid Collins

Psychiatric Mental Health NP

Virtual • Massachusetts


“Life is unpredictable, but your mental health doesn't have to be if you have the right tools and appropriate support in your corner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Boston, MA


“My approach is collaborative, strengths-based, and mindfulness-informed. I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Sanon-Joseph

Danielle Sanon-Joseph

Psychiatric Mental Health NP

Virtual • Massachusetts


As a psychiatric-mental health nurse practitioner, the provider helps clients manage their mental health with both medication and therapy. The provider is trained to diagnose and treat mental health conditions and works together with each client to find the best plan. Conversations are private, and client comfort and safety are top priorities. Clients are encouraged to ask questions and share concerns. If urgent help is needed outside of sessions, contact information will be provided. The provider’s main goal is to support clients in feeling better and living well.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Rachael Simmons

Rachael Simmons

Therapist

Virtual • Boston, MA


“I'm a Licensed Mental Health Counselor with over 15 years of experience in settings like hospitals, community programs, and corrections.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Milira Cox

Milira Cox

Therapist

Virtual • Boston, MA


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Deborah Stone

Deborah Stone

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a Board Certified Advanced Practice Psychiatric Nurse with 20 years of experience. I treat a variety of mental health disorders such as Depression, Anxiety Disorders, Bipolar Disorder, Post Traumatic Stress Disorder, as well as others. I treat clients from ages 18 years old to geriatrics.

Anxiety, Depression, Bipolar disorder, Panic disorders
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Heather Baker

Heather Baker

Therapist

Virtual • Massachusetts


“My goal is to create a safe, supportive space where you can feel understood and work toward meaningful change at your own pace.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Massachusetts


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”
Anxiety, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Christina Carlson

Christina Carlson

Therapist

Virtual & in-person • Arlington, MA


Welcome! I am a licensed mental health therapist with eight years of experience specializing in trauma, personality disorders—particularly narcissism—mood disorders, and relationship challenges. I am trained in EMDR, IFS, DBT, and CBT, though my primary approach is EMDR therapy. I also collaborate with a skilled nurse practitioner to offer integrated support, including ketamine-assisted therapy when appropriate. My goal is to provide a compassionate and personalized path toward healing and growth. I look forward to working with you!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Neah Ling

Neah Ling

Psychiatric Mental Health NP

Virtual & in-person • Wellesley, MA


“I bring an energetic, supportive approach that combines therapy, medication management, and wellness strategies tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 8 insurance carriers
Dr. Darya Terekhova

Dr. Darya Terekhova

Psychiatrist

Virtual • Massachusetts


I'm a board certified psychiatrist. I received my medical degree from Weill Cornell Medical College of Cornell University and trained in psychiatry at the BIDMC Harvard Psychiatry Residency Training Program. I also completed a one-year fellowship in psychodynamic psychotherapy at Boston Psychoanalytic Society and Institute.

I practice general adult psychiatry and specialize in women's mental health and reproductive psychiatry, young adult mental health, and LGBT+ mental health.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Samantha Upton

Samantha Upton

Psychiatric Mental Health NP

Virtual • Boston, MA


“My style is straightforward and efficient. I'm here to help you create a life that actually functions and feels aligned.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Rio Bauce

Rio Bauce

Therapist

Virtual • Cambridge, MA


“I offer a warm, empathetic, and collaborative approach to therapy, and I specialize in supporting those with HIV-related issues, relationship concerns, stress, anxiety, and identity-related challenges, particularly within the LGBTQ+ community.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 1 insurance carrier
Eric Leader

Eric Leader

Therapist

Virtual • Massachusetts


“I pride myself in my ability to put judgment aside and allow the person to come to me to have an open and honest conversation.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Yomaris Ramos Rivera

Yomaris Ramos Rivera

Therapist

Virtual • Massachusetts


“I believe therapy should be more than just a space to vent — it should help you understand yourself more deeply, break unhealthy emotional patterns, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Peter Steele

Peter Steele

Therapist

Virtual • Massachusetts


Hi, I’m Pete Steele, a Licensed Mental Health Counselor (LMHC) in Massachusetts, and I’ve been practicing for over 12 years. I specialize in trauma and post-traumatic growth, but I also work as a general practitioner with adults facing anxiety, loss, relationship challenges, or just the weight of being human. My approach is collaborative and grounded—I’ll follow your lead, make sure you’re safe, and help you explore the places that have felt too painful or complicated to face alone. Therapy with me can be honest, sometimes hard, often surprising, and deeply human. I look forward to meeting you, getting to know your story, and diving into the real work together.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Challenging, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa Ocasio

Melissa Ocasio

Therapist

Virtual • Boston, MA


“I specialize in helping people restructure their way of thinking to a safe and mindful place. I can support you getting through life stressors.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Yudith Figueiredo

Yudith Figueiredo

Therapist

Virtual • Massachusetts


“I offer a warm, collaborative, trauma-informed space. I specialize in anxiety, life transitions, identity, relationships, and substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robert Pritz

Robert Pritz

Therapist

Virtual • Massachusetts


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 13 insurance carriers
Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • Boston, MA


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Charles Peterson

Charles Peterson

Therapist

Virtual • Massachusetts


“My goal is to help clients face reality honestly, grieve what didn't happen, and take meaningful action toward the life they want to live now.”
Anxiety, Diabetes, Men's issues, PTSD, Stress management
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Beth Harden

Beth Harden

Psychiatric Mental Health NP

Virtual • Worcester, MA


“I emphasize Psychoeducation to help my clients gain insight into their condition, embrace their strengths and overcome their challenges, to empower them to take charge of their wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
Melanie Asta-Ferrero

Melanie Asta-Ferrero

Therapist

Virtual • Boston, MA


“I specialize in working with adults navigating substance use and co-occurring mental health disorders, helping them build insight, strengthen coping skills, and create sustainable change through compassionate, evidence-based care.”
Anxiety, Depression, Anger management, Family issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kris Caceci

Kris Caceci

Therapist

Virtual • Massachusetts


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Anxiety, ADD/ADHD, Family issues, Women's issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mark Adamski

Mark Adamski

Therapist

Virtual & in-person • Boston, MA


I’m a Licensed Mental Health Counselor (LMHC) who specializes in working with adolescents, young adults, and the families who love them—especially when things feel like they’re at a breaking point. In my past full-time role, I worked in a residential treatment setting supporting teens and young adults facing challenges like anxiety, depression, behavioral issues, substance use, ADHD, and family conflict. I’ve sat with families during some of their hardest moments—crisis calls, treatment decisions, school refusal, shutdown, and explosive behavior—and I understand how overwhelming and isolating it can feel as the person of concern and parent. What makes my work different is that I don’t just focus on the individual—I work with the system. I help parents and young people rebuild communication, restore trust, and create real, lasting change at home, not just in a therapy room.

If you’re feeling stuck, burned out, or unsure what to do next, you don’t have to navigate it alone.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Tracy Otubu

Tracy Otubu

Psychiatric Mental Health NP

Virtual • Boston, MA


"I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience working with clients across the lifespan—from adolescents to older adults. I specialize in treating anxiety, depression, bipolar disorder, PTSD, and other mental health concerns.

My approach is client-centered, warm, and collaborative. I believe in treating the whole person—not just symptoms—and I often integrate evidence-based medication management with lifestyle and coping strategies tailored to your needs. I strive to create an inclusive, affirming space for all individuals, especially those from underserved and culturally diverse communities.

Whether you’re navigating trauma, grief, relationship challenges, or life transitions, I am here to support you in finding clarity, balance, and hope. My goal is to help you feel understood, empowered, and equipped with the tools you need to thrive."

Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Joshua Finn

Joshua Finn

Therapist

Virtual • Massachusetts


“I believe that therapy is an exchange of thoughts and ideas that ultimately leads an individual to change, both in mind and body.”
Anxiety, Anger management, Family issues, Identity issues, Men's issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Porell

Sarah Porell

Therapist

Virtual • Massachusetts


“I'm warm, accepting, and committed to creating a safe space where you can explore challenges, heal old wounds and build new patterns.”
Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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