Anxiety and depression therapists and psychiatrists in Springfield, MA

With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.

What should your client know about you?

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience working with adolescents and adults across a range of mental health concerns, including mood disorders, anxiety, stress, and life transitions. I also work with individuals with Neurodevelopmental disorders such as Autism Spectrum Disorder (ASD), Intellectual Developmental Disorder (IDD), learning disorders, and communication disorders.

I'm Tiff. I work with individuals who feel weighed down by trauma, anxiety, or identity and life transitions. Many of my clients are veterans adjusting to civilian life, survivors of trauma, or people seeking affirming care around gender identity and self-exploration. What they share is a desire for safety, relief, and a greater sense of ease in their body and relationships.

I understand how heavy it can feel to carry these experiences alone. Therapy can be a space to slow down, feel seen, and begin healing in a way that feels sustainable. Together, we work toward helping you feel more grounded, more connected, and more at home in yourself.

I’m Stephanie O’Neill, a Licensed Mental Health Counselor. I work with adults and children, and I create a warm, supportive space where you feel genuinely heard. We’ll focus on what’s getting in the way and what you want to change, so you can build more peace in your relationship with yourself and with others. You’ll leave with greater clarity and encouragement, plus practical ways to move forward when you feel stuck.

I have worked in the mental health field for over 10 years, and have experience working with adults, children and families. I earned my Master's degree in 2023 in Clinical Psychology from Bridgewater State University. I have experience with many mental health diagnoses including depression, anxiety, PTSD, psychosis, and personality disorders. I love connecting with women and mothers and helping them to find their joy and peace.

I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

Hello, my name is Justine Paquette and I have been a therapist in a community-based practice for children and families for over two years. I am nonbinary and part of the LGBTQIA+ community. I have a master's degree from Bay Path University and have my LMHC. The treatment areas that I specialize in are trauma, anxiety, adhd and am a safe space for the LGBT community.