

Headway brings quality mental health support to Massachusetts residents through 2,174 empowering providers offering talk therapy and medication management. With insurance accepted and average savings of 75% per session, getting care is more accessible and affordable than ever.
I specialize working with young women, young professionals, and college/graduate students. I have helped many people transitioning into adulthood, navigate the stress of college/grad school, navigating a new job, work stress, dating, interpersonal issues, family conflicts, (Life in general!). To me, success looks like creating realistic goals that are achievable.
If you’re feeling overwhelmed by pregnancy, postpartum changes, anxiety, or a major life
transition, you don’t have to navigate it alone. I work with adults who are facing maternal mental
health concerns, young adult stress, relationship challenges, and seasons of change, and I
strive to create a space where you feel supported, understood, and safe to show up honestly.
As a licensed mental health counselor, I believe that mental well-being is foundational to living a fulfilling and connected life. Taking the step to begin therapy can be challenging, and I commend you for making that choice. Over the course of my career in college and community mental health, I’ve had the privilege of helping individuals navigate substance use, addiction, anxiety, grief, trauma, life transitions, and challenges with motivation. My goal is to create a compassionate, judgment-free environment where growth and healing can take root.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
Your brain is always going, a constant loop of ideas, worries, and “shoulds.” You feel pulled in a million directions but can’t seem to start or finish the things that matter most. Deadlines sneak up, motivation comes in bursts, and overwhelm feels like your baseline. You might procrastinate until the last minute, avoid things that feel scary or hard, or overcommit to keep everyone happy, only to feel burned out and guilty later. Shame and self-criticism show up daily. More than anything, you want to quiet the mental noise, feel capable and calm, and stop beating yourself up.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Massachusetts starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, ADHD, relationship concerns, or something else, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Massachusetts-licensed therapists include LMHCs, LICSWs, LMFTs, and psychologists who provide talk therapy, while psychiatrists and psychiatric nurse practitioners can prescribe and manage medication.
With thousands of providers across the state — from Boston and Cambridge to Worcester, Springfield, and Cape Cod — narrowing your options can take time. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Therapy in Massachusetts can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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