

Headway brings quality mental health support to Massachusetts residents through 2,174 empowering providers offering talk therapy and medication management. With insurance accepted and average savings of 75% per session, getting care is more accessible and affordable than ever.
I received my Master's in Social Work from Loyola University Chicago in 2014. My clinical values are deeply rooted in the ethos of social work, which is that to understand any person, you must understand the context of their life. This includes your family of origin, socioeconomic status, any discrimination you face, and your religious or spiritual belief system. All of these parts of your life will be essential to bring into the therapy space to understand best what ails you and where we might find remedies within you and your community.
Your brain is always going, a constant loop of ideas, worries, and “shoulds.” You feel pulled in a million directions but can’t seem to start or finish the things that matter most. Deadlines sneak up, motivation comes in bursts, and overwhelm feels like your baseline. You might procrastinate until the last minute, avoid things that feel scary or hard, or overcommit to keep everyone happy, only to feel burned out and guilty later. Shame and self-criticism show up daily. More than anything, you want to quiet the mental noise, feel capable and calm, and stop beating yourself up.
I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.
If you’re feeling overwhelmed by pregnancy, postpartum changes, anxiety, or a major life
transition, you don’t have to navigate it alone. I work with adults who are facing maternal mental
health concerns, young adult stress, relationship challenges, and seasons of change, and I
strive to create a space where you feel supported, understood, and safe to show up honestly.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Massachusetts starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, ADHD, relationship concerns, or something else, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Massachusetts-licensed therapists include LMHCs, LICSWs, LMFTs, and psychologists who provide talk therapy, while psychiatrists and psychiatric nurse practitioners can prescribe and manage medication.
With thousands of providers across the state — from Boston and Cambridge to Worcester, Springfield, and Cape Cod — narrowing your options can take time. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Therapy in Massachusetts can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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