Anxiety and depression therapists and psychiatrists in Novi, MI

Welcome, and thank you for choosing me to support you on your counseling journey. I look forward to meeting with you and creating a space where you feel heard, supported, and empowered.

I am a Clinical Social Worker with nearly 20 years of experience treating adolescents, adults of all ages, families, and couples. I primarily use EMDR and Internal Family Systems treatment methods in my practice. I also incorporate techniques from CBT, DBT, ACT and other evidence based practices.

Welcome! I can tell you about the “dry stuff” – I have been a Social Worker for the past 40 years with a Masters degree in Social Work (1996) from Eastern Michigan University. I will telI you that I am a fully licensed by the State of Michigan (LMSW). I can tell you about my experiences working with multiple types of challenges (homelessness, trauma, addiction and so many more). This is absolutely vital information to know about any therapist you may seek out.

I’m a Licensed Clinical Social Worker with 11 years of experience. I work primarily with teens, young adults and women who are struggling with anxiety, relationship challenges, life transitions, stress, low self-esteem, grief, or feeling stuck in unhelpful patterns. Seeking support can be difficult, and I recognize the courage it takes to begin therapy.

Navigating a new or overwhelming health challenge—or simply trying to hold your daily life together—can leave you feeling entirely alone, even when surrounded by your family and friends.

I provide online therapy to adults of all ages across Michigan. I specialize in helping individuals manage intense life stressors, navigate major pivots, and process the unique emotional toll of health-related anxiety, acute trauma, TBIs, and chronic illness

Together, we will use a solution-focused approach, blending practical cognitive tools (CBT) with somatic (body-based) therapy and advanced trauma processing like the Flash Technique. My goal is to help you process the present moment while building a sustainable foundation so you can regain control of your life long-term.

When you are already physically and emotionally exhausted, reaching out for help is intimidating. Let's start with a relaxed, no-pressure call to see if we are good fit.

My Scheduling Approach:

• Consultations: Available openings on my schedule reflect my availability for this initial 15-minute chat.
• Ongoing Sessions: I offer flexible scheduling to accommodate your life. We can set a recurring day and time, or schedule week-to-week if a strict routine is difficult to maintain.
• Hours: I offer morning and afternoon appointments, Monday through Friday.

If you are ready to take a gentle step forward, browse my calendar to book your consultation today.

I have a Master's in social work and have been practicing for over 35 years. I am very client- centered. My goal is for you to achieve what you are coming for. I strive to do itI t in the least amount of time as possible. I am certified in EMDR and trained in other trauma focused approaches.

Hello!

As a licensed therapist, I believe that good mental health is the key to enjoying and thriving in all areas of life. My therapy practice has been built around a mission to support teens and young adults who struggle with anxiety. Life can be a difficult journey. I'm here to do whatever I can to help support you.

When life gives you lemons...

My education gave me the tools to be a skilled clinician. But it was my own trauma that gave me the insight and depth I bring to this work. I know what it feels like to live in a body that doesn’t feel safe—to question everything, including yourself. I spent over a decade learning how to heal, reclaim my voice, and become the kind of guide I once needed.

In the midst of that long journey, I had a quiet moment of clarity: what I was going through wasn’t just about survival—it was about becoming someone who could walk with others through the dark. That experience grounds my work in both knowledge and deep compassion.

Learning to love the desert

I’ve come to believe that being lost isn’t a problem—it’s part of the path. Like La Loba, the mythical bone-gatherer who wanders the desert collecting what’s been buried and brings it back to life, I help others gather what they’ve lost along the way. That process is sacred, slow, and often surprising—but it’s how we come home to ourselves.

There are parts of you that haven’t died; they’ve just been waiting. And sometimes, when it all falls apart, that’s when the wild, wise parts of you rise again.

I've been a listener my whole life — since I was a teenager, long before I had any clinical training, I learned that the most powerful thing one person can do for another is to genuinely pay attention. That hasn't changed. What has changed is that now I have the tools, training, and experience to help that attention lead somewhere. I'm a Licensed Professional Counselor based in Michigan. I work with individuals, families, couples, and children — and I see clients across the state through telehealth. I'm trained in a range of approaches including CBT, Solution-Focused Brief Therapy, Narrative Therapy, and Bowen Family Systems, which means I can adapt to what actually fits you — not just apply a template. I'm also comfortable holding faith and spirituality as part of your story if that's relevant for you. I'm not a "Christian therapist" in a prescriptive sense, but I've spent years working as a chaplain and I understand how much a person's spiritual framework shapes how they see themselves and the world. That's a welcome part of the conversation here.