Anxiety and depression therapists and psychiatrists in Novi, MI

I’m a therapist who believes in creating a safe, judgment-free space where you can be yourself. I earned my Master’s degree from Western Michigan University and have 7 years of experience in addiction counseling, supporting individuals through recovery and life’s challenges. I’m also trained in EMDR, which helps people process and heal from trauma. My approach is down to earth and focused on giving you practical tools you can use in your everyday life. You don’t have to go through things alone.

I provide counseling for individuals and families who are facing many forms of conflict including addiction, anxiety, depression, grief and significant life transitions. I understand that seeking support often comes at a time when life feels overwhelming or uncertain, and my priority is to offer a compassionate, steady place to work through these challenges. Together we take the time you need to explore what brought you here and what you're hoping to change. Your goals - whether they involve healing from loss, breaking patterns related to addiction, or navigating a difficult transition - will guide the direction of our sessions.

Welcome, and thank you for choosing me to support you on your counseling journey. I look forward to meeting with you and creating a space where you feel heard, supported, and empowered.

I am a Clinical Social Worker with nearly 20 years of experience treating adolescents, adults of all ages, families, and couples. I primarily use EMDR and Internal Family Systems treatment methods in my practice. I also incorporate techniques from CBT, DBT, ACT and other evidence based practices.

Welcome! I can tell you about the “dry stuff” – I have been a Social Worker for the past 40 years with a Masters degree in Social Work (1996) from Eastern Michigan University. I will telI you that I am a fully licensed by the State of Michigan (LMSW). I can tell you about my experiences working with multiple types of challenges (homelessness, trauma, addiction and so many more). This is absolutely vital information to know about any therapist you may seek out.

I’m a Licensed Clinical Social Worker with 11 years of experience. I work primarily with teens, young adults and women who are struggling with anxiety, relationship challenges, life transitions, stress, low self-esteem, grief, or feeling stuck in unhelpful patterns. Seeking support can be difficult, and I recognize the courage it takes to begin therapy.

Navigating a new or overwhelming health challenge—or simply trying to hold your daily life together—can leave you feeling entirely alone, even when surrounded by your family and friends.

I provide online therapy to adults of all ages across Michigan. I specialize in helping individuals manage intense life stressors, navigate major pivots, and process the unique emotional toll of health-related anxiety, acute trauma, TBIs, and chronic illness

Together, we will use a solution-focused approach, blending practical cognitive tools (CBT) with somatic (body-based) therapy and advanced trauma processing like the Flash Technique. My goal is to help you process the present moment while building a sustainable foundation so you can regain control of your life long-term.

When you are already physically and emotionally exhausted, reaching out for help is intimidating. Let's start with a relaxed, no-pressure call to see if we are good fit.

My Scheduling Approach:

• Consultations: Available openings on my schedule reflect my availability for this initial 15-minute chat.
• Ongoing Sessions: I offer flexible scheduling to accommodate your life. We can set a recurring day and time, or schedule week-to-week if a strict routine is difficult to maintain.
• Hours: I offer morning and afternoon appointments, Monday through Friday.

If you are ready to take a gentle step forward, browse my calendar to book your consultation today.

I have a Master's in social work and have been practicing for over 35 years. I am very client- centered. My goal is for you to achieve what you are coming for. I strive to do itI t in the least amount of time as possible. I am certified in EMDR and trained in other trauma focused approaches.