Anxiety and depression therapists and psychiatrists in Saginaw, MI

I provide counseling for individuals and families who are facing many forms of conflict including addiction, anxiety, depression, grief and significant life transitions. I understand that seeking support often comes at a time when life feels overwhelming or uncertain, and my priority is to offer a compassionate, steady place to work through these challenges. Together we take the time you need to explore what brought you here and what you're hoping to change. Your goals - whether they involve healing from loss, breaking patterns related to addiction, or navigating a difficult transition - will guide the direction of our sessions.

Hi, I’m so glad you’re here. I am originally from Chicago, and I bring both my lived experience and professional training into the work I do. I attended the University of Michigan Ann Arbor for undergraduate and graduate schools. I have a strong clinical background in mental health, working with individuals across a range of experiences and challenges. My approach is compassionate, collaborative, and grounded in creating a space where you can feel seen, heard, and supported. I look forward to working with you on your journey.

Hello!

As a licensed therapist, I believe that good mental health is the key to enjoying and thriving in all areas of life. My therapy practice has been built around a mission to support teens and young adults who struggle with anxiety. Life can be a difficult journey. I'm here to do whatever I can to help support you.

Connecting with clients is a privilege and a joy that never gets old. My sessions are tailored to help you, the client, reach your goals. I am person centered and utilize an eclectic mix of therapeutic techniques including EMDR, IFS, ACT, and CBT. I have been practicing therapy for over 10 years and I have worked with a variety of ages and life stages.

I received my Bachelor’s (BA)in Criminal Justice (with a minor in Psychology) and Master’s degree in Counseling (MA) from Central Michigan University. After graduation, I started working with Community Mental Health, where I expanded my trainings and certifications. Since working with CMH I have been able to work with a large population of individuals with different challenges such as substance use, bereavement, trauma, domestic violence, family matters, and life goals. I am certified in DBT and DBT PE. I specialize in Behavioral Health, Personality Disorders, and Trauma Therapy. I have experience working with all ages from school age to geriatric clients.

I listen, provide empathy in a way to make you feel empowered without judgement or negativity.