Anxiety and depression therapists and psychiatrists in Michigan

Hello!

As a licensed therapist, I believe that good mental health is the key to enjoying and thriving in all areas of life. My therapy practice has been built around a mission to support teens and young adults who struggle with anxiety. Life can be a difficult journey. I'm here to do whatever I can to help support you.

I approach therapy with a problem-solving mindset, humor and support. A different perspective is sometimes all we need to make positive changes. I will be with you at every step!

I’m a Licensed Social Worker with a deep commitment to helping individuals heal from trauma, navigate grief, and find safety and strength within themselves. My clinical focus is on trauma recovery, including PTSD and complex PTSD, as well as those experiencing loss and grief (both loss of a loved one and also disenfranchised grief).

Over the years, I’ve pursued extensive training in trauma-informed care, nervous system regulation, and grief processing.

I'm Brooke- a Michigan-based therapist with 26 years of experience and a deep belief that people are more resilient than they given themselves credit for. I work entirely online, which means you can access quality mental health care from wherever you are in Michigan. I've worked with hundreds of individuals across the lifespan- from teens navigating pressure to seniors managing life transitions - and what I've learned is that most people don't need to be "fixed". They need someone who actually listens, helps them see patterns they've been too close to notice, and walks alongside them as they build the life they want. I accept BCBS, Aetna, Cigna, Priority Health, Carelon, Ascension, and Medicare Advantage- so insurance is rarely a barrier.

Is your child struggling with anxiety, depression, or trauma? Parenting in today’s world is harder than ever, and you don’t have to navigate these challenges alone. I offer a safe, supportive space where your child can develop coping strategies, emotional awareness, and inner resilience. Together, we can help your child build the skills they need to thrive, while also providing you with the tools to support them at home.

Hi, I’m Dr. Tonya Griffith, a trauma-informed therapist who works with teens, adults, and couples navigating the effects of trauma. I help you make sense of how past experiences may be shaping your thoughts, emotions, and relationships today—without judgment.

Together, we focus on building practical coping skills, stability, and a stronger sense of control in your life. My approach is compassionate, straightforward, and centered on your growth. If you’re ready to start, feel free to call or email me.

I specialize in the treatment of trauma. I also find gratitude to helping others navigate depression, anxiety, PTSD, communication, relationship issues, and family issues. I am EMDR trained.

If you are someone struggling with the above, or you are looking to manage stress in other areas of your life I am here to help!