Book a therapist or psychiatrist in Troy, MI covered by Cigna

Hello! It's great to meet you. My name is Heather Reid and I am a licensed clinical social worker (LMSW). I have been a practicing social worker since December 2019 and have experience working in both medical social work as well as psychotherapy.

Throughout my career, I have worked with adults navigating anxiety, depression, grief and loss, chronic illness, relationship stress, women's issues, life transitions, and trauma. I also have specialized experience supporting frontline workers and individuals impacted by medical trauma.

Hello and welcome,

I’m a dedicated therapist with over 10 years of experience supporting individuals through life’s challenges. I am truly passionate about the work I do and feel honored to walk alongside my clients as they navigate difficult moments and work toward healing and growth.

My approach is compassionate, collaborative, and tailored to each person’s unique needs. I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported. I believe that meaningful change happens when we feel genuinely seen and empowered.

I draw from a variety of evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other modalities. This allows me to adapt our work together in a way that best supports your goals and experiences.

I have experience working with individuals facing depression, anxiety, relationship challenges, and marital concerns. Whether you are feeling overwhelmed, stuck, or simply looking for support and clarity, I am here to help you move forward at your own pace.

I look forward to the opportunity to work together.

Navigating a new or overwhelming health challenge—or simply trying to hold your daily life together—can leave you feeling entirely alone, even when surrounded by your family and friends.

I provide online therapy to adults of all ages across Michigan. I specialize in helping individuals manage intense life stressors, navigate major pivots, and process the unique emotional toll of health-related anxiety, acute trauma, TBIs, and chronic illness

Together, we will use a solution-focused approach, blending practical cognitive tools (CBT) with somatic (body-based) therapy and advanced trauma processing like the Flash Technique. My goal is to help you process the present moment while building a sustainable foundation so you can regain control of your life long-term.

When you are already physically and emotionally exhausted, reaching out for help is intimidating. Let's start with a relaxed, no-pressure call to see if we are good fit.

My Scheduling Approach:

• Consultations: Available openings on my schedule reflect my availability for this initial 15-minute chat.
• Ongoing Sessions: I offer flexible scheduling to accommodate your life. We can set a recurring day and time, or schedule week-to-week if a strict routine is difficult to maintain.
• Hours: I offer morning and afternoon appointments, Monday through Friday.

If you are ready to take a gentle step forward, browse my calendar to book your consultation today.

I've been a listener my whole life — since I was a teenager, long before I had any clinical training, I learned that the most powerful thing one person can do for another is to genuinely pay attention. That hasn't changed. What has changed is that now I have the tools, training, and experience to help that attention lead somewhere. I'm a Licensed Professional Counselor based in Michigan. I work with individuals, families, couples, and children — and I see clients across the state through telehealth. I'm trained in a range of approaches including CBT, Solution-Focused Brief Therapy, Narrative Therapy, and Bowen Family Systems, which means I can adapt to what actually fits you — not just apply a template. I'm also comfortable holding faith and spirituality as part of your story if that's relevant for you. I'm not a "Christian therapist" in a prescriptive sense, but I've spent years working as a chaplain and I understand how much a person's spiritual framework shapes how they see themselves and the world. That's a welcome part of the conversation here.

I’m a licensed therapist dedicated to helping individuals (children, teens, and adults) navigate anxiety, OCD, life transitions, and the emotional weight that can come with them. My approach is warm, collaborative, and grounded in evidence-based practices [such as Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT)], while also honoring your unique story and pace. Whether you’re feeling stuck, overwhelmed, or simply ready to better understand yourself, we’ll work together to help you move forward with clarity and confidence.