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Anxiety and depression therapists and psychiatrists in Rochester, MN

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Top anxiety and depression therapists and psychiatrists in Rochester, MN

Find anxiety and depression support in Rochester with 648 licensed providers offering evidence-based therapies like CBT, behavioral activation, and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability to help you feel better.

Karey Regala

Karey Regala

Therapist

Virtual • Minnesota


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Juldie Bohmer

Juldie Bohmer

Therapist

Virtual • Minnesota


“My approach is brain-based and person-centered—focused on helping you understand the root causes of what's keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Sonia Cobos

Sonia Cobos

Therapist

Virtual • Minnesota


Choosing a therapist is a personal decision, and I believe you deserve someone who will meet you with compassion, curiosity, and respect. My goal is to create a space where you feel safe to be yourself—without judgment—and where we can work together to better understand the challenges you're facing and the strengths you already possess.

I hold a master's degree in Addictions and Rehabilitation Counseling and am a license professional clinical counselor in the Minnesota. Before becoming a therapist, I earned my medical degree in Mexico, an experience that deepened my appreciation for the connection between emotional and physical well-being.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Rebekah Timm Barnhart

Rebekah Timm Barnhart

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe that you can gain power over the valleys and develop handles to help you find purpose, hope, & healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Lacie Glasser

Lacie Glasser

Therapist

Virtual • Minnesota


“I believe therapy is a collaborative journey; we work as a team to navigate the challenges holding you back.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Yasha Horstmann

Yasha Horstmann

Therapist

Virtual & in-person • Roseville, MN


“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rachael Drago

Rachael Drago

Therapist

Virtual • Minnesota


“I value authenticity and connection, and I believe healing happens when you feel truly seen and heard.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Ed Frickson

Ed Frickson

Psychologist

Virtual • Minnesota


“I see myself as a guide, walking with you on your journey working towards your goals, those things you want to be different.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Shaylyn Freeman

Shaylyn Freeman

Therapist

Virtual • Minnesota


“My approach is rooted in genuine compassion, allowing me to connect deeply with individuals and create a space where they feel truly seen and heard.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Mary Fawcett

Dr. Mary Fawcett

Therapist

Virtual • Minnesota


“I have seen many people improve their mental health through therapy and love seeing clients gain confidence and self-esteem as they work through their issues.”
Anxiety, Depression, Chronic conditions, Grief or loss, Panic disorders
Empowering, Humorous, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rebecca Novak

Dr. Rebecca Novak

Psychologist

Virtual • Minnesota


“My approach to therapy is eclectic, using proven techniques and approaches including CBT, Insight oriented approaches, mindfulness enhancing approaches, and trauma informed approaches (such as EMDR).”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Alma Ramos Rivera

Alma Ramos Rivera

Therapist

Virtual • Lakeville, MN


“I often tell clients that therapy is an even exchange of information — when we can talk openly, we can truly understand one another and decide together what needs attention.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Betsy Walter

Betsy Walter

Therapist

Virtual • Minnesota


Hello, my name is Betsy Walter MSW, LICSW.

I use a relational approach to working with adolescence. I am easy to talk to and like to listen.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Will Doherty

Will Doherty

Therapist

Virtual • Roseville, MN


Hi there! My name is Will and I’ve supported people going through different stressors in a variety of settings. I have experience supporting a variety of people with different mental health disorders in residential, intensive outpatient, and the outpatient settings. I’ve worked with people who have experienced severe trauma, depression, anxiety, ADHD, Autism spectrum disorder, personality disorders, schizophrenia, attachment related disorders, among others.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
David Karim

David Karim

Therapist

Virtual • Faribault, MN


“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chinwe Eke

Chinwe Eke

Psychiatric Mental Health NP

Virtual & in-person • Roseville, MN


“I specialize in Anxiety, Depression, ADHD, and Substance use. Expertise: Bipolar disorder, Personality disorder, PTSD, Alcohol use, Medical Cannabis Certification/Recertification and more.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Jennifer Kendrick

Dr. Jennifer Kendrick

Therapist

Virtual • Minnesota


“My experience is in autism, multiple disabilities, and miscarriage or stillbirth within the family system.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Participatory
Accepts 8 insurance carriers
Margo Abrams

Margo Abrams

Psychologist

Virtual • Eden Prairie, MN


“I typically use Cognitive Behavioral and relational techniques when tailoring my approach to each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Participatory, Solution-oriented, Warm
Accepts 2 insurance carriers
Katherine Andraschko

Katherine Andraschko

Therapist

Virtual • Minnesota


“I enjoy working with youth, members of the LGBTQ community, anxious individuals and people who have experienced trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Melissa Berglund

Melissa Berglund

Therapist

Virtual • Minnesota


Making the decision to seek help can be one of the hardest parts, so congratulations on taking this first step! My practice is person-centered and grounded in values of empathy, compassion, and resilience. I strive for my clients to feel heard and validated. I feel strongly that prioritizing mental health is a cornerstone of self care; you cannot take care of anyone else if you don't take care of yourself first.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Victoria Gorman

Victoria Gorman

Therapist

Virtual • Minnesota


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Suzanne Trunnell

Suzanne Trunnell

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in collaborative care — working closely with clients to ensure they feel heard, respected, and actively involved in their treatment decisions.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Emmaculate Awasom

Emmaculate Awasom

Psychiatric Mental Health NP

Virtual • Minnesota


I have been working in the mental health field for the past seven years, with a strong foundation in nursing and psychiatric care. I earned my Bachelor of Science in Nursing in 2019 and began my career on a behavioral health unit, where I gained extensive experience supporting individuals with both acute and chronic mental health conditions.

In 2024, I completed my Master of Science in Nursing and became a Psychiatric–Mental Health Nurse Practitioner (PMHNP). Over the past two years in advanced practice, I have provided comprehensive psychiatric evaluations, medication management, and ongoing treatment for a wide range of mental health disorders.

My clinical experience includes addiction medicine and Medication-Assisted Treatment (MAT), as well as the management of depression, anxiety disorders, bipolar disorder, schizophrenia, and ADHD. I am committed to delivering compassionate, evidence-based, and patient-centered care. I work collaboratively with clients to develop individualized treatment plans that promote stability, resilience, and long-term well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Nicolette Gindele

Nicolette Gindele

Psychiatric Mental Health NP

Virtual & in-person • Little Falls, MN


“I strive to help my clients focus on their natural strengths and abilities with a forward thinking approach.”
Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Smith

Jessica Smith

Therapist

Virtual • North Mankato, MN


“I specialize in helping individuals navigate relational conflict, build healthier connections, and process past experiences that continue to impact their current relationships.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 13 insurance carriers
Anna Bankey

Anna Bankey

Therapist

Virtual • Minnesota


I am a Professional Mental Health Therapist/ Licensed Independent Clinical Social Worker (LICSW) providing telehealth services throughout Minnesota and in-person therapy in Brainerd. I work with adolescents ages 10+ and adults experiencing anxiety, trauma, depression, stress, life transitions, relationship concerns, and self-esteem challenges. My approach integrates EMDR, Brainspotting, somatic therapy, and evidence-based practices to support healing and lasting change.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Jennifer Hooyman

Jennifer Hooyman

Therapist

Virtual & in-person • Minneapolis, MN


“I practice from a feminist perspective & look at therapy as a collaboration. You are important, worthy, & the expert in your own life...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Minnesota


I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Amy Thorson

Amy Thorson

Therapist

Virtual • Minnesota


“I work with adults and couples and specialize in addictions, co-dependency, grief/loss, anxiety, depression, and trauma work using EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers
Anna Carroll

Anna Carroll

Therapist

Virtual & in-person • Andover, MN


“Through providing compassion and listening to your story, I work with you to find the root causes of your challenges...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Dr. Gretchen Kafer

Dr. Gretchen Kafer

Psychologist

Virtual • Minnesota


“I approach therapy with collaboration, empathy, and respect. I strive to create an environment that is non-judgmental...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Anderson

Michael Anderson

Therapist

Virtual • Duluth, MN


“My desire is to set a safe & trusting space for exploration of underlying emotions, creating an increased understanding of one's self.”
Anxiety, Depression, Anger management, Diabetes, Panic disorders
Creative, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alisa Williams

Alisa Williams

Therapist

Virtual • Minnesota


“Working with me, you will find our therapy sessions will be a safe place to be authentic and vulnerable.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Minnesota


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
JD Deloney

JD Deloney

Therapist

Virtual • Minnesota


“JD believes in creating a safe therapeutic environment without judgement where clients are free to explore their experiences, thoughts, and emotions to promote positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kirsten Craft

Kirsten Craft

Therapist

Virtual • Minnesota


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Meleah Smith

Meleah Smith

Therapist

Virtual • Minnesota


“I specialize in evidence-based treatment for OCD and anxiety disorders using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Anxiety, ADD/ADHD, OCD, Panic disorders, Physical health issues
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers
MaLinda-Mae Peschong

MaLinda-Mae Peschong

Therapist

Virtual • Minnesota


“I believe therapy should be a place where you can show up as yourself without feeling judged or pressured to have everything figured out.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Melissa Handt

Melissa Handt

Therapist

Virtual & in-person • Aitkin, MN


I am Melissa, I am a licensed independent clinical social worker. I have 10+ years of experience in a variety of mental health positions including casemanagement, ARMHS, county social work, substance use treatment settings, and hospital settings. I have a masters in social work from The University of New England. I work with a variety of diagnosis including anxiety, depression, PTSD, adjustment disorder and personality disorders. Also, phase of life concerns from adjusting to an addition to the family to retirement. I work primarily from a solution focused prospective. Working to change how experiences affect today's behaviors.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Laura Lewis

Laura Lewis

Therapist

Virtual • Minnesota


“I view therapy as a journey toward greater healing and well-being, and I'll walk alongside you each step of the way; offering support, insight, and practical tools to help you move forward.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

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