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Anxiety and depression therapists and psychiatrists in Rochester, MN
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Top anxiety and depression therapists and psychiatrists in Rochester, MN
Find anxiety and depression support in Rochester with 648 licensed providers offering evidence-based therapies like CBT, behavioral activation, and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability to help you feel better.
“My approach focuses on addressing mental health concerns while empowering patients through knowledge and active participation in their care, guiding them towards improved physical and cognitive well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have a unique interest in working with adolescents and families to improve communication skills, anger, boundaries, impulse control, substance abuse, school challenges, anxiety, depression, and self-esteem.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
“I believe mental health care works best when it is collaborative, compassionate, and individualized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 6 insurance carriers
“My goal is for you to have the tools, insight, and freedom from your past so you can make the choices you want to instead of feeling stuck.”
Anxiety, Depression, PTSD, Trauma
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My job isn't to tell you what to do, it's to meet you where you're at and help you figure out where you want to go from there.”
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
“I enjoy creating a space where you feel safe to share your struggles in order to get unstuck and work toward desired life changes.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“I believe care should feel human, not clinical. I keep things honest, straightforward, and grounded in real life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Spanning over 28 years as a social worker, Tara has practiced social work in the areas of: play therapy, family therapy, child protection, intra-familial sexual abuse...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“There's no one-size-fits-all path in psychiatry. I take time to understand each patient's history, needs, and goals so we can create a personalized plan that supports meaningful, sustainable change.”
Anxiety, Depression, ADD/ADHD, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Stiehm received an Educational Doctorate from Argosy University, where the focus of his research was campus safety and security. Dr. Stiehm’s research focused on the less transit population of faculty, and their individual perceptions of safety/security as opposed to the transitional student population, which rotates every 9-12 months at least. Out of his research Dr. Stiehm has published articles and has been interviewed on topics related to campus safety, security and law enforcement. Have over 3yrs experience as a therapist. LGBTQIA, friendly therapist.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“I have been a social worker for almost 20 years and bring a lot of experience and a strong foundation in the foundation of the field...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
“My approach is collaborative, thoughtful, and practical. I help adults who are used to being the person others rely on feel less overwhelmed, reactive, and stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Hello, I'm Dan. Welcome! I'm glad that you're here and that you've chosen to begin or continue your journey in therapy. I’m a licensed therapist based in Rochester, Minnesota, my home since 2010. I earned my undergraduate degree in psychology from Florida State University before enlisting in the U.S. Army, where I served honorably for 25 years. While on active duty, I completed the coursework for my Master’s degree in counseling from Winona State University and went on to finalize my internship and graduate in 2015, shortly after retiring from service in 2014.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 16 insurance carriers
“My approach is rooted in person-centered care, where each client's unique experiences and needs are at the forefront.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 8 insurance carriers
As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
“I utilize a variety of regulation and relation-based interventions to address stress, trauma, depression, anxiety, and other conditions.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Energetic, Holistic
Accepts 9 insurance carriers
“My belief is that the connection between client and therapist is the first and most critical step on this journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Creative, Warm
Accepts 3 insurance carriers
“I approach therapy with the understanding—backed by research—that a safe, trusting relationship is at the heart of meaningful healing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
“I hold advanced training in positive psychology, which shapes how I think about growth, resilience, and what it truly means to flourish — not just cope.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
“My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
“My approach to counseling is to establish a secure and respectful environment where you can freely share and process while offering encouragement and support...”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am fairly laid back and work hard to meet people where they are at. What works for you, works for me.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
“I hold a welcoming genuine space rooted in human dignity, interconnection, empowerment, and honor for individualized experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
“I listen to my Clients to find out where they are at; to figure out what's behind their statements; where they want to go; what their goals, dreams, needs and desires are...”
Depression, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My goal is to create a supportive, nonjudgmental space where you feel heard, respected, and empowered to make meaningful, lasting changes in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Inquisitive, Open-minded
Accepts 21 insurance carriers
I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Direct, Open-minded, Warm
Accepts 6 insurance carriers
“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“For more than 30 years, I've helped adults and older adults navigate anxiety, depression, ADHD, grief and loss, PTSD, panic attacks, family challenges, caregiving stress, end-of-life concerns, and major life changes.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Anxiety, Depression, Chronic conditions, Grief or loss, Physical health issues
Direct, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges.”
Anxiety, Chronic conditions, Family issues, LGBTQIA+, OCD
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
Hi! My name is Alyssa and I am a licensed clinical social worker in Minnesota. I have been practicing therapy for the past 2 years with children, adolescents, and adults targeting anxiety, depression, trauma, self-esteem, and day to day stress. Pursuing therapy is vulnerable and takes effort, but you deserve the deep healing that comes through this process. I'm so glad you're here!
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
241 - 280 of 648 available therapists
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