Anxiety and depression therapists and psychiatrists in Mississippi

I help adults who are overwhelmed by grief, stress, or major life changes find direction and relief again.

Therapy with me is about taking pressure off your shoulders and replacing it with calm, clarity, and the support you deserve.

I help adults in Mississippi who are feeling overwhelmed by depression, anxiety, grief, trauma, addiction, low self-esteem, or major life changes. If you’re used to taking care of everyone else and are finally wondering, “What about me?”, you’re in the right place. Therapy with me is a nonjudgmental space where you can slow down, feel heard, and start making sense of what you’re going through so life doesn’t feel so heavy.

I am a Licensed Professional Counselor Supervisor with a double Masters degree in Counseling and Psychology. I have been in private practice for 10 years.

I am skilled in helping adolescents, children, and adults cope with anxiety, conflict, behavior issues, anger, depression, self esteem, ADHD, marital and family issues and more. I am also a Christian and can provide faith/Christian based counseling. Sessions offered in person, online, and by phone.

I am open minded with a focus on empowerment and establishing self-awareness for each client to identify their ability to fix and solve their own problems with motivation, guidance, and hard work.

I am August Irving, a Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), and Board Certified TeleMental Health Provider (BC-TMH), and the owner of Life Lessons Counseling, LLC. I provide compassionate, evidence-based therapy to teens and adults navigating anxiety, depression, and life transitions. While I work with a diverse range of clients, I have a special interest in supporting women through midlife and perinatal challenges. My approach is collaborative and practical, focused on building resilience, clarity, and sustainable change. I offer therapy in person in Clinton, Mississippi, and virtually throughout Mississippi and Pennsylvania.

I am a Licensed Professional Counselor (LPC), approved by the Mississippi Board of Counselors, a Clinical Mental Health Counselor (CMHC), approved by the Utah Department of Commerce, certified in DBT, and a certified parent trainer. I am a published author. I have over 15 years of experience in the mental health field. I earned my undergraduate degree in psychology at Mississippi University for Women (2003). I also earned a Master’s in Mental Health Counseling from Walden University (2012).

I am a Licensed Professional Counselor (LPC) in the state of Mississippi and the state of Michigan.

I received my bachelor’s degree from the University of Mississippi (Hotty Toddy!) and my Master of Arts in Counseling from Reformed Theological Seminary. Before moving to Jackson, Miss. for graduate school, I worked with Cru (a campus ministry) for three years on the Ole Miss campus.

While living in Oxford, I also worked as the Administrative Assistant at Grace Bible Church of Oxford for two years.

Through receiving counseling in my own life, my desire grew to sit with and serve those experiencing darkness, hardship, or hurt in their own life. I want to utilize my life experience and education to walk alongside my clients as they uncover and develop their own internal resources.

I am a Licensed Professional Counselor in Mississippi with 11 years of experience supporting clients through a wide range of challenges, including stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, and depression. I believe in treating every individual with respect, dignity, and compassion. My approach is client-centered, and I work collaboratively to tailor our dialogue and treatment plan to your unique needs. My goal is to support and empower you as you move forward on your healing journey.