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Anxiety and depression therapists and psychiatrists in Columbia, MO
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Top anxiety and depression therapists and psychiatrists in Columbia, MO
Manage anxiety and depression symptoms in Columbia with Headway's 1,169 licensed providers offering personalized care through talk therapy and medication management. Many patients save 75% on sessions through insurance, with availability as soon as the next day across neighborhoods throughout the city.
“I have been a therapist for over a decade and together making a plan with clients to help them gain perspective or add tools to their tool belt is something I enjoy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 8 insurance carriers
“My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
“I use EMDR, Brainspotting, and somatic approaches, along with ACT and CBT, to help your mind and body finally get on the same page.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“With over 19 years of experience, I believe deeply in each person's ability to grow, heal, and create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“Cristina believes that through counseling, one can find the right path that suits them and works within their values.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
I'm passionate about helping women navigate the unique challenges they face. I understand the pressures of balancing multiple roles, the impact of societal expectations, and the importance of self-care. I strive to create a non-judgmental space where you can explore your thoughts and feelings openly. During our initial sessions, I'll listen to and understand your story. I want to know what brings you here, your hopes, and your concerns. I'll explore your history, current challenges, and strengths. This comprehensive understanding helps me tailor my approach to your specific needs. Together, we'll establish realistic and achievable goals.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I enjoy incorporating techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Trust Based Relational Interventions to help address obstacles from from low self-esteem and anxiety to relationship issues...”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I use cognitive therapy to address internal thoughts that influence mood as well as using family systems theory...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I specialize in trauma recovery using mindfulness, affect regulation, coping methods, relaxation techniques, and cognitive processing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My style is warm, direct, and collaborative, and I aim to create an emotionally safe environment where you feel seen, supported, and empowered to take meaningful steps forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
“I will challenge you, I will push you, and at the same time, I will strive to understand you, I will listen, and I will never, ever judge you.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Direct, Open-minded, Warm
Accepts 5 insurance carriers
“My style is warm, strengths-based, and solution-focused, while also allowing room to explore deeper emotional and relational patterns when helpful.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am passionate about helping individuals, families and couples navigate their mental health journeys and achieve their personal goals.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“I believe that our feelings communicate vital information which, if we tap into it, can reveal our authentic self.”
Anxiety, Depression, Bipolar disorder, Identity issues, LGBTQIA+
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I will work to help you strengthen yourself through processing the difficulties of life you are currently facing while building life affirming skills to be best you you can be.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I believe mental health care should feel collaborative, compassionate, and free of judgment. My goal is to create a safe, welcoming space where you feel heard, understood, and supported throughout your treatment journey.
I specialize in women's mental health, including anxiety, depression, pregnancy (antepartum), postpartum mental health, life transitions, and the unique emotional challenges women experience across different stages of life. Whether you're preparing for motherhood, adjusting after delivery, balancing career and family, or navigating everyday stress, I strive to provide personalized, evidence-based care tailored to your goals.
My approach is warm, patient-centered, and collaborative. I take the time to understand your story, educate you about your treatment options, and develop a plan that aligns with your values and lifestyle. I believe the best outcomes happen when patients feel empowered to participate in their care and have a provider they can trust.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“I primarily practice traditional talk therapy and have received comprehensive training in CBT, DBT, EMDR, and solution-focused brief therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 11 insurance carriers
“Our focus is on developing emotional wellness and increasing compassion and love for ourselves and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
“Clients often describe me as calm, direct, and grounding—someone who brings clarity without judgment, even when things feel complicated.”
Depression, Anger management, Bipolar disorder, Chronic conditions, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I'm passionate about this work because I've been there myself. I know what it's like to battle anxiety and depression...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and client-centered, focusing on meeting clients where they are while working toward meaningful, practical goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 2 insurance carriers
“My approach is collaborative, supportive, and rooted in the belief that every person deserves to feel respected, understood, and free from judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
“I tend to work well with people who want therapy to feel human and collaborative rather than overly formal or clinical.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe healing does not always happen through words alone. As an Art Therapist and counselor, I offer space for both conversation and creative expression when it feels helpful.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is client centered. My client's needs are my number one priority; therefore, I approach each client with the service that will provide them with the best success.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 11 insurance carriers
“I blend therapuetic models such as EMDR, CBT, CBT, ACT and family systems with practical tools that clients can put to work right away.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
“I love to work collaboratively with others to help them find the best direction possible to meet their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Humorous
Accepts 3 insurance carriers
“My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Affirming, Challenging, Solution-oriented
Accepts 9 insurance carriers
“My approach to therapy is to first give the client the space to say everything they've been holding back for years.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I take a collaborative, down-to-earth approach and tailor therapy to what actually works for you no one-size-fits-all plans.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
“My approach to therapy is collaborative, supportive, and grounded in evidence-based practices like CBT while still feeling natural and human.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
“As an immigrant, I can empathize with the unique obstacles faced by those adapting to a new environment and a different way of life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
“I provide a safe and compassionate space where your feelings are honored, your stories are heard, and your pace is respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I provide a supportive, non-judgmental space where you can slow down, process what's happening, and begin to feel more grounded and empowered.”
Anxiety, Depression, PTSD, Stress management, Trauma
Direct, Energetic, Humorous
Accepts 4 insurance carriers
“My style is warm, open-minded, and solution-oriented, and I aim to create a space where you can be honest, feel supported, and start to feel some relief.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Hi, I'm glad you're here. Reaching out for support isn't always easy, and I'm honored you're considering taking that step. I work with adults navigating anxiety, depression, grief, trauma, substance use, and life's many challenges and transitions. Whether you're feeling overwhelmed, stuck, disconnected, or simply exhausted from carrying too much on your own, therapy can provide a space to slow down, process what's happening, and begin moving forward. My goal is to help you gain insight, develop practical coping skills, and create meaningful, lasting change while feeling supported every step of the way.
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
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