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Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Jarrece Patrick

Jarrece Patrick

Therapist

Virtual • Missouri


“I'm warm, approachable, and genuinely invested in helping you feel supported as you navigate life's challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Solution-oriented, Warm
Dr. Whitney Mathison

Dr. Whitney Mathison

Therapist

Virtual • Missouri


“My approach is supportive and challenging. I create a safe space for healing while encouraging meaningful growth.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Inquisitive
Jer Case

Jer Case

Therapist

Virtual • Missouri


“I'm Jer—a Native, queer, gender-non-conforming, neurodivergent, and spiritually-minded therapist providing affirming care for adolescents and adults.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Allison Hewitt

Allison Hewitt

Therapist

Virtual • Florissant, MO


“My goal for all clients is to achieve greater self-awareness, increase personal growth, improve and overall well-being.”
Cigna + 13 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Amanda Wilkes

Amanda Wilkes

Therapist

Virtual • Missouri


I’m a licensed therapist (LPC, LCPC) who works with individuals, couples, and families dealing with things like anxiety, relationship stress, ADHD, trauma, and big life transitions. I bring both clinical experience and real-life understanding into the room, including my own experience navigating complex family dynamics. My goal is to create a space where you can be real. We’ll work together in a way that feels grounded, honest, and actually helpful.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Humorous
Megan Fisher

Megan Fisher

Therapist

Virtual • Missouri


“I base how I work with clients off of what will work best for them. I am very authentic and specialize in trauma work, depression, and anxiety.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Alisha Adebayo

Alisha Adebayo

Therapist

Virtual • Missouri


“I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Humorous
Tyron Mallard

Tyron Mallard

Therapist

Virtual • Lee's Summit, MO


“My goal is to help clients identify and change the patterns that often create barriers to emotional, social, educational, and occupational growth.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Direct, Empowering
Conner McFarlin

Conner McFarlin

Therapist

Virtual & in-person • Kansas City, MO


“I work with adults and adolescents to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Nick Butcher

Nick Butcher

Therapist

Virtual • Missouri


“I make frequent use of a questioning style referred to as guided discovery to identify your viewpoint and beliefs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Solution-oriented
Kathryn Lorenz

Kathryn Lorenz

Therapist

Virtual • Missouri


“I strive to provide a warm and accepting approach allowing clients to understand that they can trust me and feel comfortable throughout the process.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Grace Young

Grace Young

Therapist

Virtual • Missouri


“My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Carol Oliver

Carol Oliver

Therapist

Virtual • Missouri


“I believe life is about more than simply surviving — it's about learning how to enjoy your life and live it with greater purpose, balance, and fulfillment.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Danielle Fulks

Danielle Fulks

Therapist

Virtual & in-person • Kansas City, MO


I am a Licensed Marriage and Family Therapist with a degree from Pfeiffer University. I have always been drawn to helping others and consider it a privilege to walk alongside individuals as they navigate life’s challenges. My therapeutic approach is rooted in curiosity, compassion, and collaboration. I strive to create a safe, supportive space where clients feel heard and understood. I am deeply committed to helping them grow, heal, and move toward meaningful, lasting change.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Missouri


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
ReNeaSha Ford

ReNeaSha Ford

Therapist

Virtual • Missouri


“I strive to bring warmth, authenticity, and compassion into the therapy room while also gently challenging patterns that may be keeping you stuck.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Open-minded
Laurie Wesselmann

Laurie Wesselmann

Therapist

Virtual • Missouri


“Using a person-centered approach to understand each person's unique needs, I am passionate about helping diverse individuals overcome difficulties, find enjoyment in life, and improve their mental health to become the best version of themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Derrick Carroll

Derrick Carroll

Therapist

Virtual • Missouri


“I truly believe that anyone can find true purpose and identity in life but often need a "guide" to assist them on their journey.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Humorous, Open-minded, Solution-oriented
Tim Messer

Tim Messer

Therapist

Virtual • Missouri


“Most of my background is using CBT and DBT, but I strive to use whatever tools are going to be most effective for each individual client.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Humorous, Warm
Richelle Massengale

Richelle Massengale

Therapist

Virtual • Missouri


“I work from a holistic approach, meaning, in our time together, we will address your whole lifestyle and how that contributes to your wellbeing.”
Cigna + 10 others
Chronic conditions, Diabetes, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Burlison

Amy Burlison

Therapist

Virtual • Missouri


“Take the first step and I will walk the entire healing journey with you, we will build in restorative breaks as we go.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Tracy Francis

Tracy Francis

Therapist

Virtual • Green City, MO


“I strive to create a space where they do not have to be strong, guarded, or "on" anymore—a space where they can simply be human.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Elmer Otey

Elmer Otey

Therapist

Virtual • St. Louis, MO


“Therapy can be a space where you feel supported, challenged, and empowered to begin creating healthier ways of coping, connecting, and moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Gloria Sherrod

Gloria Sherrod

Therapist

Virtual • Missouri


It’s exhausting when your own mind feels like a hurdle. Maybe you’re navigating intrusive thoughts that feel impossible to shut off, or you’re struggling to get things done and remember what’s important while your brain feels like it’s constantly misfiring. Perhaps you’re grieving a version of yourself that felt certain, watching the life you planned get derailed by chronic illness or the weight of a diagnosis you didn’t ask for. When your "to-do" list feels like a mountain and your past keeps creeping into your present, it’s easy to feel lost or, worse, dismissed by the people who are supposed to help.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Warm
Michelle Park

Michelle Park

Therapist

Virtual • Missouri


“My work is collaborative, affirming, and grounded in the belief that people thrive when they feel seen, respected, and supported in their own autonomy.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Candace Graves

Dr. Candace Graves

Therapist

Virtual • Missouri


“I bring a trauma-informed and culturally responsive lens to my work and believe therapy is most effective when clients feel safe, respected, and genuinely understood.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented
Jenny Simpson

Jenny Simpson

Therapist

Virtual • Missouri


“I lean into combining evidence-based practices with an emphasis to a holistic approach to support your health and wellbeing in a way that feels grounded and personalized to you.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Panic disorders
Holistic, Inquisitive, Warm
Amanda Crabtree

Amanda Crabtree

Therapist

Virtual • Missouri


“I believe strongly in focusing on strengths and creative interests/skills as it can help us develop coping skills but also find joy and satisfaction in life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Open-minded
Suzanna Brown

Suzanna Brown

Therapist

Virtual & in-person • Rolla, MO


“I will work to help you strengthen yourself through processing the difficulties of life you are currently facing while building life affirming skills to be best you you can be.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Albert Sarno

Albert Sarno

Therapist

Virtual • Missouri


I am deeply committed to helping individuals discover meaning and purpose in their lives. With more than four decades of experience as a counselor, I specialize in guiding clients through recovery from addictions, anxiety disorders, and PTSD.

As an Associate Professor in the Online Department of Community Care and Counseling within the School of Behavioral Sciences at Liberty University, I facilitate courses designed to help students and clients rediscover their zest for life and cultivate lasting emotional well-being.

In my private practice, I work extensively with couples, equipping them with practical tools and proven techniques to restore joy, strengthen relational intimacy, and build fulfilling, resilient relationships.

I live in Lynchburg, Virginia, where I remain actively engaged in my community. My areas of specialization include trauma and complex trauma, anxiety, depression, child abuse recovery, and relational intimacy. I am also the author of Joy on the Same Page (2023), which outlines my Relational Intimacy approach.

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Cigna + 5 others
ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care, Family issues
Affirming, Creative, Participatory
Dr. Erin Doherty Copeland

Dr. Erin Doherty Copeland

Therapist

Virtual • Missouri


“My approach is primarily existential-humanistic while utilizing evidence-based therapies that are the most effective for the specific disorders or symptoms with which the individual presents.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Shaleese Rockett

Shaleese Rockett

Therapist

Virtual & in-person • Blue Springs, MO


“As a Client of mine, you can expect to walk away from our sessions feeling more focused, energetic, and introspective.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Joann Weston

Joann Weston

Therapist

Virtual • Farmington, MO


“As a licensed professional counselor, I believe we are multi-dimensional beings ~ physical, mental, emotional, and spiritual.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Mary Baumgartner

Mary Baumgartner

Therapist

Virtual • Missouri


I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Warm
Stephanie Sutherland

Stephanie Sutherland

Psychiatric Mental Health NP

Virtual • Missouri


“My approach to care is warm, collaborative, and centered on you as a whole person, not just a diagnosis.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jenna Miller

Jenna Miller

Therapist

Virtual • Missouri


You've probably spent a lot of time pushing through — carrying the anxiety, the grief, the stress, or the weight of things you haven't quite said out loud yet. Maybe you've wondered if what you're feeling is "bad enough" to bring to therapy, or whether anyone would really understand your specific situation. It is. And they will. I'm Jenna Miller, a Licensed Clinical Social Worker supporting individuals across diverse backgrounds — offering a space where you can finally feel heard, not just managed.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Open-minded, Solution-oriented
Natasha Harris-Butler

Natasha Harris-Butler

Therapist

Virtual • Missouri


“I believe healing happens when individuals feel seen with understanding — not judged, rushed, or "fixed."”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm
Rachel Joost-Mahalik

Rachel Joost-Mahalik

Therapist

Virtual • Missouri


“My goal is to help you build clarity, confidence, and practical tools so you can move forward in a way that feels aligned with who you are.”
Cigna + 4 others
Anxiety
Inquisitive, Participatory, Warm
Candice Williams

Candice Williams

Therapist

Virtual • Missouri


“One small change can make a difference in any outcome if you allow it and are brave enough to take a risk.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.