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Headway

Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Holly Rice

Holly Rice

Therapist

Virtual • Missouri


“I tend to mold my approach based on each individual's needs. I am a conversational therapist - we just talk!”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Open-minded
Dr. Tara Wallace

Dr. Tara Wallace

Therapist

Virtual • Missouri


“In our first session, my responsibility is to create an environment that is calm, respectful, and emotionally safe.”
Cigna + 7 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Stacey Chestnut-Watson

Stacey Chestnut-Watson

Therapist

Virtual & in-person • Kansas City, MO


“I believe that therapy is built on positive regard, empowerment, collaboration, interaction, and trust.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Melinda Jones

Melinda Jones

Therapist

Virtual • Missouri


“I'm a Licensed Professional Counselor who believes therapy works best when it's honest, practical, and built around who you actually are.”
Cigna + 3 others
Anxiety, Bipolar disorder, Identity issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Amy Jobst

Amy Jobst

Therapist

Virtual • Missouri


“My approach is warm, collaborative, and trauma-informed, blending CBT, mindfulness, and insight-oriented work.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Lori Collins

Lori Collins

Therapist

Virtual & in-person • Lee's Summit, MO


“My experience enables me to treat a wide range of concerns including trauma, PTSD, anxiety, depression, relationship issues, motivational challenges/burnout, mood swings & psychotic disorders.”
Cigna + 13 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Warm
Callie Streich

Callie Streich

Therapist

Virtual • Missouri


“My style is calm, collaborative, and solution-oriented. I focus on helping clients understand the connection between thoughts, emotions, behaviors, and nervous system responses so we can identify what's keeping you stuck.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Direct, Holistic
Taylor Magruder

Taylor Magruder

Therapist

Virtual & in-person • Kansas City, MO


I believe that one of the most important aspects of therapy is finding a provider who you truly connect with. This is why it is my goal to make you feel seen, heard and understood as you take these important steps towards personal growth, healing and fulfillment. While I work with a wide range of populations and presenting concerns, my areas of focus include relational trauma, self-esteem, and anxiety.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Stephanie Howard

Stephanie Howard

Therapist

Virtual • Missouri


“Possess a passion for helping others in crisis regain emotional balance to reach a state of peace, where communication can take place and healing can begin.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Courtney Hearns

Courtney Hearns

Therapist

Virtual • Missouri


“Courtney is a Licensed Professional Counselor in MO who earned her Master of Arts in Counseling from Covenant Theological Seminary.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Bridgette Mavec

Bridgette Mavec

Therapist

Virtual • Missouri


“I believe in creating a safe and supportive therapeutic environment where you can feel comfortable exploring your thoughts and emotions.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Kristy Spriggs

Kristy Spriggs

Therapist

Virtual • Missouri


You've been looking for a therapist who will get it. Who won't need you to explain, defend, or translate. Whether you're navigating anxiety, depression, or the particular weight of figuring out who you are in a world that doesn't always make that easy, you deserve a space where all of you is welcome. I'm an LCSW with 8 years in mental health and a proud member and ally of the LGBTQIA+ community. I work with adults dealing with anxiety, depression, identity, and the everyday experience of just being your full self. My goal is to help you build toward where you actually want to be, at a pace that works for you.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shanakay Osbourne

Shanakay Osbourne

Therapist

Virtual • Missouri


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based treatment that helps clients understand the connection between their thoughts, emotions, and behaviors.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Kailey Campbell

Kailey Campbell

Therapist

Virtual & in-person • Liberty, MO


Welcome!

I'm a Licensed Professional Counselor (LPC) and have been practicing 5 years. I’m a compassionate and down-to-earth therapist who values authenticity and connection. I treat client's age 5 and up with a variety of mental health disorders.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Thomas Todd

Thomas Todd

Therapist

Virtual & in-person • Springfield, MO


“I never try to create band-aid solutions, rather focus on creating and equipping clients with the skills and tools they need to handle anything life throws at them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Solution-oriented
Kiara Ohle

Kiara Ohle

Therapist

Virtual • Missouri


“I have spent the last few years of my career supporting individuals and families on their journey of "who am I?" and "who are WE?"”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Noah Ruybal

Noah Ruybal

Therapist

Virtual • Missouri


“My style tends to be direct and conversational, and I often use metaphors to help make complex emotions and patterns easier to understand.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Adriana Rosenblatt

Adriana Rosenblatt

Therapist

Virtual • Missouri


“I work to collaborate with clients to cultivate and strengthen meaningful relationships, both with themselves and with others.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Casey Thompson

Casey Thompson

Therapist

Virtual • Bloomsdale, MO


“I believe therapy should be practical, collaborative, and focused on helping you build a life that feels aligned with your values.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Kaitley Teter

Kaitley Teter

Therapist

Virtual • Missouri


“I believe therapy isn't about "fixing" you—it's about helping you recognize your strengths, process difficult experiences, and move toward the life you want.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Monica McGlory

Monica McGlory

Therapist

Virtual • Missouri


“Core Life Therapy provides a confidential, judgment free space where you can explore challenges with professional support.”
Cigna + 3 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
TJ Kingsbury

TJ Kingsbury

Therapist

Virtual • Missouri


“My style is straightforward and compassionate. I don't believe in sugarcoating or telling you everything is okay when you're struggling.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Kimberly Steinmann

Kimberly Steinmann

Therapist

Virtual • Missouri


“My approach to therapy is to work as a team with my clients. I tailor each session to my clients individual needs and readiness for change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Julia Blanco

Julia Blanco

Therapist

Virtual • Missouri


“I believe therapy should be a trusting relationship where we work together to help you envision the life you want and help you make it a reality.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Shantel Hams

Shantel Hams

Therapist

Virtual • Missouri


“I am passionate about helping individuals, families and couples navigate their mental health journeys and achieve their personal goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Lisa Sanderson

Lisa Sanderson

Therapist

Virtual • Missouri


“I believe there is something special that happens when we share our story and become vulnerable in each others presence.”
Cigna + 1 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Challenging, Direct, Empowering
Alyson Walters

Alyson Walters

Therapist

Virtual • Missouri


“My style is warm, collaborative, and thoughtful, while also helping clients develop insight, clarity, and meaningful change over time.”
Cigna + 2 others
Anxiety, Chronic conditions, Grief or loss, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Natalie Smith

Natalie Smith

Therapist

Virtual • Missouri


“I really enjoy helping people reach their full potential and rediscover reasons to love themselves and others.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Jillian Nickelson

Jillian Nickelson

Therapist

Virtual • St. Louis, MO


“With a strong foundation in psychology and career counseling, I've had the privilege of working with individuals of all ages, including children, teens, adults, and families.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Dr. Tiffany Castleman

Dr. Tiffany Castleman

Therapist

Virtual • Missouri


“I believe in creating a warm, nonjudgmental space where you can explore your thoughts and feelings openly and collaboratively work towards your goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Participatory, Solution-oriented, Warm
LaDawna Thomas

LaDawna Thomas

Therapist

Virtual • St. Louis, MO


To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a life long passion for helping others. I have provided services to youth and adults for over 30 years and I specialize in anger management, depression, family and intimate relationship issues, anxiety disorders, perinatal mental health, and behavior modification.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tanya McLeod

Tanya McLeod

Therapist

Virtual • Missouri


“Whatever your reason for reaching out, you should know that you do not have to face this journey alone.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Carol Stilson

Carol Stilson

Therapist

Virtual • Kansas City, MO


“I am a firm believer that nothing changes without changes. I will act as your coach, guiding you to work through your inner pain and mental issues to find the peace you deserve.”
Cigna + 9 others
Anxiety, PTSD, Relationship issues, Trauma
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Dr. Nick Koumarianos

Dr. Nick Koumarianos

Therapist

Virtual • Missouri


“I specialize in treating individuals with Obsessive‐Compulsive Disorder (OCD) and related conditions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Becky Franklin

Becky Franklin

Therapist

Virtual • Liberty, MO


“I have been providing therapy for over 20 years in a variety of settings. I have a background in providing hospice support for nearly seven years.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Deborah Medari

Dr. Deborah Medari

Psychiatric Mental Health NP

Virtual • Missouri


“My goal is to provide compassionate, personalized care that considers the whole person—not just symptoms.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jason Tonks

Jason Tonks

Therapist

Virtual • Missouri


“My approach is rooted in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, which means I focus on helping you understand how your thoughts, emotions, and behaviors are connected—and how to shift patterns that are getting in your way.”
Cigna + 12 others
Anxiety
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Audrey Thomas

Audrey Thomas

Therapist

Virtual • Missouri


“My goal is for you to leave each session feeling like healing and growth is possible for you (because it is).”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Laken Enochs

Laken Enochs

Therapist

Virtual • Missouri


I work primarily with adults experiencing substance use, trauma, depression, and anxiety. I have a Masters Degree in Clinical Psychology with 9 years of experience in private practice, inpatient substance use clinics, and community based mental health centers.

Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Lexie Winfree

Lexie Winfree

Therapist

Virtual • Missouri


I am a Licensed Clinical Social Worker with experience in both inpatient psychiatric settings and outpatient therapy. I earned both my Bachelor’s and Master’s degrees in Social Work from Missouri State University, where I developed a strong foundation in evidence-based, client-centered care.

My background includes working with individuals across a range of needs, from acute crisis stabilization to ongoing therapeutic support. I have extensive experience helping clients navigate depression, anxiety, ADHD, OCD, self-harm, anger, aggression, and oppositional defiant behaviors. I am also trained in Cognitive Behavioral Therapy (CBT), which I frequently use to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping strategies.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.