

Find UnitedHealthcare-covered therapy in Fairfield with Headway's network of 2,281 licensed providers. Sessions start at $0-$40 copay, available in-person or virtually within two weeks.
I'm a Licensed Professional Counselor with 6 years of experience, dedicated to helping people feel understood, supported, and empowered. I graduated summa cum laude from Rutgers with a Master’s in Rehabilitation and Clinical Mental Health Counseling. I primarily use CBT, but always tailor my approach to meet each client’s unique needs. I truly believe that with the right support, everyone has the capacity for growth and change. If you're ready to begin your journey, I’d be honored to walk alongside you.
Welcome to Complete Wellness Therapy Group!
Therapy tends to be most effective when there's a strong bond between the client and therapist. At Complete Wellness Therapy Group, I make it a priority to ensure that every client I work with feels truly heard, understood, and validated, empowering them to achieve their goals and create the positive changes they seek in their life.
I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.
With over ten years of clinical experience providing both individual and group counseling across diverse settings, I am well-equipped to support you through life's heaviest transitions. My background includes treating anxiety, depression, trauma, substance use disorders, grief, and everyday life stressors where you just need an unbiased sounding board. Additionally, I am deeply well-versed in the specialized treatment needs of perinatal and postpartum populations, as well as first responders and Veterans.
A major focus of my practice is supporting women navigating the profound shifts of pregnancy, fertility challenges, and the postpartum period. These journeys can be beautiful, but they can also feel incredibly overwhelming and isolating. If you are struggling with anxiety, depression, or the intense stress of becoming a new mother, please know you don’t have to carry it alone. I provide a warm, non-judgmental space where you can feel deeply heard, supported, and understood.
Whether you are navigating a complex maternal mental health challenge or coping with severe daily stress, I bring a grounded, highly versatile approach to your care. Let’s work together to help you rediscover your strength and find your footing.
I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.
Are you a woman between the ages of 25 and 50 who often puts the needs and emotions of others before your own? Do feelings of guilt prevent you from prioritizing yourself, leaving you disconnected from your dreams and ambitions? You may also find yourself struggling to break free from unhealthy family dynamics, feeling trapped by cultural obligations, or experiencing anxiety and depression from the demands of caregiving and professional advancement. If this sounds familiar, you are not alone.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.