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Find a Cigna therapist in Forked River, NJ

Book a therapist or psychiatrist in Forked River, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Forked River, NJ

Headway connects Forked River residents with Cigna-covered therapy and medication management services. Our providers offer flexible in-person and virtual sessions, with typical copays around $30. Find the right fit from thousands of licensed professionals and start your journey toward wellness.

Douglas Bryant Srour

Douglas Bryant Srour

Therapist

Virtual • Branchburg, NJ


“I believe we can all achieve a greater level of wellness if we can build a solid foundation of mindful awareness and self-care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Linda DePrima

Linda DePrima

Therapist

Virtual • New Jersey


“I am a warm, supportive therapist who will help you identify and address your concerns in a non-judgemental manner.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Jordan Sander

Jordan Sander

Therapist

Virtual • New Jersey


“I collaborate to explore and root-out obstacles - thought, behavior, and life traumas - each preventing vital, passionate, self-directed lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, End of life care
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Marcia McIntosh

Marcia McIntosh

Therapist

Virtual • New Jersey


“I use CBT in therapy to help clients gain understanding of how their thoughts, emotions, and behavior are connected.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Empowering, Open-minded, Warm
Sara Wickizer

Sara Wickizer

Therapist

Virtual • New Jersey


I am a highly seasoned clinician with years of experience in both mental health care and substance use services. My professional journey began in the substance use field, sand a deep understanding of the co-occurring mental health challenges many individuals face.

My clinical experience includes providing outpatient individual therapy and supporting individuals experiencing acute psychosis in inpatient psychiatric settings. After gaining many years of clinical experience, I expanded into leadership roles, providing clinical supervision and program oversight while managing co-occurring programs across New Jersey. I am also passionate about building the next generation of clinicians and serve part-time as an adjunct professor. I earned my degrees from Rutgers University School of Social Work and Honors College, where I was a member of the Phi Alpha Honor Society and graduated summa cum laude.

I bring a diverse background and extensive knowledge to my clinical practice, having worked across a wide range of mental health and substance use settings. Over the years, I have gained experience with many different diagnoses, from anxiety and depression to trauma and co-occurring disorders. My expertise spans multiple evidence-based approaches, including ACT, CBT, DBT, SFT, trauma-informed care, person-centered therapy, Motivational Interviewing, and psychoanalytic techniques. This breadth allows me to tailor treatment to each individual’s unique needs, strengths, and goals, ensuring a personalized, effective, and compassionate approach to care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Tara Canavera

Tara Canavera

Therapist

Virtual • New Jersey


“My journey into social work began through my own experience healing from trauma, which allows me to connect with clients in a genuine, relatable, and compassionate way.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Veronica M Menard

Veronica M Menard

Therapist

Virtual • New Jersey


“With over 35 years in clinical social work, I offer a partnership built on deep expertise and empathy.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Open-minded
Alaysha Prestia

Alaysha Prestia

Therapist

Virtual • New Jersey


“As a woman, you feel you have to do it all. This can cause you to feel anxious, overwhelmed, and unable to complete tasks.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New Jersey


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Richard Houseal

Richard Houseal

Therapist

Virtual • New Jersey


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Kyle Calderon

Kyle Calderon

Therapist

Virtual • New Jersey


“I work from an affirming, strength based perspective. I help clients identify the resources and skills they already have, and continue to build on them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Ally Kaykov

Ally Kaykov

Therapist

Virtual • New Jersey


“I create a warm and welcoming environment. My clients are encouraged to discuss and achieve goals for personal growth and emotional balance.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Deirdre Arato

Deirdre Arato

Therapist

Virtual • Toms River, NJ


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alicia Richmond

Alicia Richmond

Therapist

Virtual • New Jersey


“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Energetic
Paula Alexander

Paula Alexander

Therapist

Virtual • Toms River, NJ


“I have been in the field for 28 years and have been honored to work with a diverse population with a myriad of issues...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Evelyn Jeffrey

Evelyn Jeffrey

Therapist

Virtual • New Jersey


“I am an open and caring individual who will provide an environment where the client will feel safe in expressing their needs, aspirations and fears.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Tejal Misra

Tejal Misra

Therapist

Virtual • Princeton, NJ


“I founded Be Well Therapy Collective because I believe living a better life should be within reach for everyone.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Stephanie Lopez

Stephanie Lopez

Therapist

Virtual • New Jersey


“My approach is collaborative and intentional, blending emotional awareness with practical strategies.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Goodwin

Susan Goodwin

Therapist

Virtual • New Jersey


Susan Goodwin is a highly qualified and experienced therapist holding licenses as a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). With a passion for helping individuals overcome mental health and substance use challenges, Susan brings a wealth of expertise to her practice.



Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shirley Spence

Shirley Spence

Therapist

Virtual • New Jersey


I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.

I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicole Meehan

Nicole Meehan

Therapist

Virtual • New Jersey


“I believe meaningful change happens when people feel truly seen, heard, and supported without judgment.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New Jersey


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Herbert Parsi, MS, Lcadc

Herbert Parsi, MS, Lcadc

Therapist

Virtual • New Jersey


“I work collaboratively with clients to identify barriers, strengthen coping skills, and develop practical strategies that support long-term stability and personal growth.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New Jersey


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Taralynn Peak

Taralynn Peak

Therapist

Virtual • New Jersey


“I specialize in working with military veterans, first responders, and individuals experiencing posttraumatic stress.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Donna Laval

Donna Laval

Therapist

Virtual • New Jersey


“I'm a Licensed Clinical Alcohol and Drug Counselor in New Jersey providing a supportive and compassionate space for individuals navigating substance use, anxiety, life stress, and parenting challenges.”
Cigna + 1 others
Substance use / addiction, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nzinga Lawrence

Nzinga Lawrence

Therapist

Virtual • New Jersey


“I use a compassionate, client-centered approach grounded in Cognitive Behavioral Therapy (CBT) to help you understand the patterns behind your thoughts and behaviors.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Jodi Pultorak

Jodi Pultorak

Therapist

Virtual • New Jersey


“I strive to create a collaborative and supportive space where clients feel understood, empowered, and equipped with practical tools for change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Lizandra Portalatin

Lizandra Portalatin

Therapist

Virtual • Clark, NJ


“I use a warm and empathic approach to come alongside each of my clients to help facilitate healing, wholeness and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jessica Bell

Jessica Bell

Therapist

Virtual • Barrington, NJ


“Jessica offers a non-judgmental space for exploration into the way we feel, think, and move through the world.”
Cigna + 6 others
Depression, Family issues, Identity issues, Infertility, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Angelica Romero

Angelica Romero

Therapist

Virtual • New Jersey


“I believe each person is their own expert and my job is to help them find their strength and empower them to create the change they desire.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Maternal mental health, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Alexandra Leet

Alexandra Leet

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and practical. I'll help you understand your patterns, challenge what's keeping you stuck, and build something that actually feels more secure and grounded.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kara Standard

Kara Standard

Therapist

Virtual • New Jersey


“My work centers on creating a safe, nonjudgmental environment where clients can learn to recognize their own inner guidance, build confidence in their decisions, and trust themselves more deeply.”
Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tracy Hamolko

Tracy Hamolko

Therapist

Virtual • New Jersey


I have worked in areas of substance abuse, mental health and with children and families. I am compassionate and assess each client's needs and personal goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Penelope Prosperi

Penelope Prosperi

Therapist

Virtual • New Jersey


“I believe very strongly in a strength based and holistic approach to working with clients and consider it a privilege to assist people on their path to wellness.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Judith Schwartzhoff

Judith Schwartzhoff

Therapist

Virtual • New Jersey


I have a Master's Degree in Social Work and over 30 years of experience in Mental Health Treatment. I work with adults who are struggling with a variety of issues including stress, self esteem, family conflicts and life changes such as divorce or loss or change in jobs. I specialize in working with elderly around issues of health, retirement and loss.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Robert Douglas

Robert Douglas

Therapist

Virtual • Ridgefield Park, NJ


“I create a safe, nonjudgmental space where you can be yourself, and we move at a pace that feels right for you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shannon Cahill

Shannon Cahill

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Andrea Curtis-Nelson

Andrea Curtis-Nelson

Therapist

Virtual • New Jersey


“I am driven by the belief that we are all taught from what we go through, and we can use our strengths and experience to alleviate the suffering of others.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Dina Graziano

Dina Graziano

Therapist

Virtual • New Jersey


“My goal is to create a supportive, nonjudgmental space where clients feel understood and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.