

Headway connects Forked River residents with Cigna-covered therapy and medication management services. Our providers offer flexible in-person and virtual sessions, with typical copays around $30. Find the right fit from thousands of licensed professionals and start your journey toward wellness.
Life can feel overwhelming at times, whether you're navigating anxiety, depression, stress, life transitions, relationship challenges, or other emotional concerns. Seeking support is a courageous first step, and I am committed to creating a safe, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered.
As a Psychiatric Mental Health Nurse Practitioner, I work collaboratively with clients to understand their unique experiences, identify barriers to well-being, and develop personalized treatment plans that support lasting growth and healing. My approach combines evidence-based practices with genuine empathy, recognizing that every individual's journey is different.
I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.
I believe therapy works best when you can be yourself, and that starts with me being myself. My style is warm, conversational, and down-to-earth. I don't believe therapy has to feel formal or intimidating. Instead, I see it as a genuine conversation with purpose, where we work together to better understand what's happening in your life and identify meaningful ways forward.
I also believe that change rarely happens in a straight line. Progress often includes unexpected turns, setbacks, and moments of insight. Rather than focusing on perfection, we'll work to understand patterns, build on your strengths, and develop practical tools that fit your life.
My goal is to create an environment where you feel comfortable asking difficult questions, exploring challenges honestly, and even finding moments of humor along the way. Therapy doesn't have to feel like you're being analyzed. It should feel like you're working with someone who is genuinely invested in helping you make sense of your experiences and move toward the life you want.
I am a board -certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals achieve mental wellness through personalized, evidence-based care. I earned my Masters of Science in Nursing with a specialization in psychiatry and have several years of experience working with diverse populations in both in person and tele-psychiatry settings. My clinical focus includes mood disorders, anxiety, ADHD, trauma-related conditions and life traditions. I strive to create a safe, nonjudgmental space where clients feel seen, heard and empowered.
Brenda is a certified psychiatric mental health practitioner with 25 years of experience working in nursing. Her nursing philosophy centers on providing compassionate, comprehensive, patient-focus care using a holistic approach. She believes in treating the whole person, not just the symptoms of their mental illness.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.