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Find a therapist in Hoboken, NJ — covered by insurance

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Top therapists in Hoboken, NJ accepting new patients

Seeking therapy in Hoboken? Access compassionate providers throughout the city and surrounding areas with Headway's network of 4,186 licensed professionals. Many sessions are covered by insurance, with patients saving an average of 75% on care costs.

Carol Martin

Carol Martin

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Highland Park, NJ


“My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Courtney Lozano

Courtney Lozano

Therapist

Virtual & in-person • 24 mi away • Boonton, NJ


“Through 1:1 sessions offered virtually or in-person, I offer a safe space for you to share your story.”
Anxiety, Chronic conditions, Depression, Grief or loss, Stress management
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Alyse DiBenedetto, PsyD

Dr. Alyse DiBenedetto, PsyD

Psychologist

Virtual & in-person • 27 mi away • Red Bank, NJ


“Our approach to therapy is a combination of empathetic skills, humor, and a non-judgmental pscyhodynamic approach coupled with evidence based strategies such as cognitive behavioral therapy.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers
Dr. Abimbola Adetola

Dr. Abimbola Adetola

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Matawan, NJ


“Through active listening, I deliver patient-centered, trauma-informed care, premised on an evidence-based approach, to achieve the best treatment outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rashidah Jenious

Rashidah Jenious

Therapist

Virtual & in-person • 15 mi away • Livingston, NJ


“I will actively listen and hope to be a part of your support system. I know how tough it can be to take the first step towards recovery; it can feel discouraging and confusing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Open-minded
Accepts 16 insurance carriers
Emily Ryzuk

Emily Ryzuk

Therapist

Virtual & in-person • 24 mi away • Morristown, NJ


“Through trauma-informed, evidence-based care — including EMDR and somatic approaches — we help people move from surviving to genuinely thriving.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Dr. Daniel Cruz

Dr. Daniel Cruz

Psychologist

Virtual & in-person • 24 mi away • Parsippany-Troy Hills, NJ


Did you experience trauma in childhood or adolescence? Are you experiencing stress, anxiety, fear, or depression? Do you feel misunderstood by others, judged, or find it challenging to connect with others? Therapy is a safe place where you can understand yourself better and learn to cope with these thoughts and feelings, which may be interfering with your happiness, health, and relationships.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Dr. Adetutu Soneye

Dr. Adetutu Soneye

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Somerset, NJ


“My goal is to help you achieve symptom relief, emotional stability, improved daily functioning, and long-term mental wellness—so you can move forward with clarity, confidence, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Nicholas Montello

Dr. Nicholas Montello

Psychologist

Virtual & in-person • 16 mi away • Closter, NJ


“Therapy should feel like a good fit and we will develop goals together and work toward a life you value that is richer and more meaningful.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Participatory, Solution-oriented, Warm
Accepts 1 insurance carrier
Edward Oladipo

Edward Oladipo

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Franklin Township, NJ


“Instead of adopting a one-size-fits-all approach, I tailor interventions based on a thorough understanding of the patient's history...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Esther Kuffour

Esther Kuffour

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Matawan, NJ


“I use an Evidence-based practice, culturally sensitive, and client-centered approach with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Ashli Cyriaano

Dr. Ashli Cyriaano

Psychiatric Mental Health NP

Virtual & in-person • Englishtown, NJ


“My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to heal and move forward.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • 25 mi away • Matawan, NJ


“My style is warm, direct, and skills-focused. Sessions feel more like a real conversation than a formal appointment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Beth Tecchio

Beth Tecchio

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I believe that change happens when people are ready to heal and are given the guidance that they need.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Amy Callahan

Amy Callahan

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I strive to create a warm, comfortable, and supportive environment where clients feel safe being themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 1 insurance carrier
Melissa Davidoff

Melissa Davidoff

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I aim to create an open, collaborative environment which will lead to help clients become the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers
Daniel Erb

Daniel Erb

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I use CBT, DBT, mindfulness, strength-based approaches, and motivational interviewing to support meaningful change.”
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
James Fennessy

James Fennessy

Therapist

In-person • 25 mi away • Matawan, NJ


I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.


I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.


My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

Accepts 11 insurance carriers
Irene Lebbad

Irene Lebbad

Therapist

Virtual & in-person • 26 mi away • Warren, NJ


“My clinical approach is holistic and collaborative as we explore what steps to take toward living in greater harmony and inner balance.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Lina Jaramillo

Lina Jaramillo

Therapist

Virtual & in-person • 26 mi away • Fairview, NJ


“I believe in the power of a strong therapeutic alliance, where trust and collaboration are the foundations of our work together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
David Foster

David Foster

Therapist

Virtual & in-person • 26 mi away • Highland Park, NJ


“I specialize in working with the BIPOC community, providing a space where you can feel seen, heard, and understood as we work toward sustainable healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Daniel Ludwick

Daniel Ludwick

Therapist

Virtual & in-person • 26 mi away • Highland Park, NJ


“I provide a warm and safe space to gain insight, develop personalized strategies, and build effective coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. YD Goldstein

Dr. YD Goldstein

Psychologist

Virtual & in-person • 27 mi away • Highland Park, NJ


Hi, my name is YD Goldstein and I'm a clinical psychologist. My specialty is treating OCD, phobias and PTSD. I help adolescents and adults navigate high school, college, dating, academic pressure, work stress, and the exhausting effort of keeping distressing thoughts pushed below the surface.

I also work with new dads adjusting to fatherhood and balancing the demands of their relationships and home life. Many people first reach out to me during a crisis, but once we work through the immediate stress, they often continue in therapy to build resilience, insight, and lasting change.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Krista Seabrook

Krista Seabrook

Therapist

In-person • 17 mi away • Westwood, NJ


I have 10+ years of experience working with preteens, teens, and adults in both clinical and non-clinical manners. I began my career as a therapist working at and developing a clinical program within a public school system. Additionally, I worked for a company which provided Intensive In-Community (IIC) Services for youth and families in Bergen County. These career opportunities have rewarded me with a wealth of knowledge in areas of anxiety, depression, ADHD, family and peer conflict, school avoidance and life transitions for preteens, teens, and even young adults.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alexandra Degirolamo

Alexandra Degirolamo

Therapist

Virtual & in-person • 27 mi away • Red Bank, NJ


“I am a solution focused therapist who mainly utilizes a Cognitive Behavioral Therapy approach. I utilize a variety of other frameworks including but not limited to DBT, Person Centered Therapy, Play therapy techniques, IFS.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Sean Tippner

Sean Tippner

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“Whether you are seeking suggestions or solace, I will be your confidant and advocate for your happiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Jacqueline Durham

Jacqueline Durham

Therapist

Virtual & in-person • 27 mi away • Red Bank, NJ


“I want my clients to feel they are empowered and supported. I am open minded and strongly believe "judgement" is not acceptable.”
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jodi Martino

Jodi Martino

Therapist

Virtual & in-person • 27 mi away • Rockaway, NJ


“Starting at our first meeting, I strive to create a safe and supportive therapeutic environment, while highlighting strengths and motivating growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Liliya Borodkin

Liliya Borodkin

Therapist

Virtual & in-person • Branchburg, NJ


“My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices like CBT and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Margarette Charles

Margarette Charles

Therapist

Virtual & in-person • 27 mi away • New Brunswick, NJ


“Margarette has experience with working individuals with depression, anxiety, addiction, substance abuse, body image issues, anger management, life transitions, ADHD, and more from various levels of cares such as outpatient, intensive outpatient,...”
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Natasha Wright

Natasha Wright

Therapist

Virtual & in-person • Neptune City, NJ


“I am passionate about empowerment, personal responsibility, self-care, discovering the authentic self and developing healthy autonomy.”
Anger management, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Syed Zaidi

Dr. Syed Zaidi

Psychiatrist

Virtual & in-person • Freehold Township, NJ


Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Juan Carlos Barrera

Juan Carlos Barrera

Therapist

Virtual & in-person • 28 mi away • Red Bank, NJ


“Their work is rooted in the belief that healing begins when you are able to reconnect with yourself—your body, your identity, and your inner voice.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Marzena Incolla

Marzena Incolla

Psychiatric Mental Health NP

Virtual & in-person • Manasquan, NJ


“I combine medication management with therapy-informed care (CBT, DBT skills) to help you feel better, think more clearly, and regain control of your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Antinique Williams

Antinique Williams

Therapist

Virtual & in-person • Point Pleasant Beach, NJ


Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Kennedy

Jennifer Kennedy

Therapist

Virtual & in-person • Flemington, NJ


“I value collaboration when it comes to working with clients. The goals are theirs; I just help them get there.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sherrille Mckethan

Sherrille Mckethan

Therapist

Virtual & in-person • Trenton, NJ


Welcome!

Navigating the path to healing can feel daunting, especially for marginalized individuals facing systemic barriers. My mission is to honor and empower your strength and vulnerability as you seek support. Together, we'll create a safe space where you can share your story authentically, free from judgment or criticism. I integrate cultural, racial, and ethnic understanding into our sessions to ensure your unique experiences are respected and validated.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Energetic, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rivky Sklar

Rivky Sklar

Psychiatric Mental Health NP

Virtual & in-person • Toms River, NJ


“I emphasize patient education and collaborative decision-making so clients feel informed and confident in their care...”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Habeebah Abdus-Salaam

Habeebah Abdus-Salaam

Therapist

Virtual • New Jersey


Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dawn Fifth

Dawn Fifth

Therapist

Virtual • New Jersey


“In a safe, non-judgmental space, we'll craft a personalized plan using evidence-based methods like CBT, Mindfulness, and Solution-Focused Therapy to enhance your life, boost confidence, and reduce anxiety.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hoboken

Finding the right therapist in Hoboken starts with getting clear on what kind of support you're looking for. Whether you're dealing with anxiety, depression, relationship concerns, or a life transition, look for a licensed provider — such as an LCSW, LPC, LMFT, or psychologist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.

Hoboken is home to providers trained in a range of therapy styles, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and couples counseling approaches like the Gottman Method. Many providers offer both in-person sessions in Hoboken and surrounding Hudson County areas, as well as virtual appointments — so you can choose what fits your schedule.

Therapy in the NYC metro area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.

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1 Cost may vary based on your location, age, and insurance coverage.