Book a therapist or psychiatrist in New Jersey covered by United Healthcare

Hi, my name is Tammy Payne, and I am a Licensed Clinical Social Worker with over 20 years of experience providing psychotherapy. I offer telehealth therapy to adults throughout New Jersey and work with individuals navigating a variety of life challenges, including relationship difficulties, anxiety, depression, life transitions, grief, infertility, and other stressors that can impact emotional well-being and daily functioning.

I believe that one of the most important aspects of therapy is the relationship between therapist and client. My goal is to create a safe, supportive, and nonjudgmental environment where you feel comfortable being yourself. Clients often describe me as warm, approachable, and easy to talk to. I strive to provide a balance of compassion, honesty, and practical guidance while helping clients gain insight, build resilience, and create meaningful change in their lives.

I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

I do not perform disability work.

I’ve been in practice for over 13 years since completing my postgraduate training at Harvard and University of California affiliated programs. I am board certified in adult, child, and adolescent psychiatry.

I’m open minded, non judgemental, and most of all, want to help. My private practice is just getting started, so I am scheduling patients on an immediate basis.

My love for Social Work comes from personal life experiences and wanting to help people see the beauty in life again.

I attended Lebanon Valley College and obtained my Bachelors in Psychology and then I graduated from Monmouth University with my Masters in Social Work. I have been in the field for 5 years and continue to expand my knowledge. I have experience with both mental health and addiction, spending the first part of my career in in-patient. I currently work full time for an Outpatient mental health and substance abuse clinic helping a very focused and specific population.

Everyone needs help sometimes, and I am here to listen.

I am passionate and empathetic and I believe in always giving that to my clients.

I am passionate about supporting people in finding healing and hope from all different walks of life. Many of my clients have started their healing journey feeling helpless in their parenting, swallowed by anxiety, bogged down by a fog of depression, out of control managing their ADHD, or keep hitting a dead end trying to repair their marriage or relationships.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a background in both medical and behavioral health care. My approach is collaborative, compassionate, and grounded in real-world experience—helping clients feel understood while working together toward meaningful change.

My professional journey has included years of practice across inpatient, community, and outpatient settings, where I’ve supported individuals and families navigating mental health challenges, substance use recovery, and life transitions. I value creating a safe, nonjudgmental space where clients can explore their goals and develop strategies for wellness and resilience.

I believe effective care blends clinical knowledge with empathy, respect, and open communication. My goal is to meet you where you are, honor your unique story, and help you move toward a more balanced and fulfilling life.

Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management