

Seeking mental healthcare in Princeton? Headway works with your Cigna plan to reduce out-of-pocket costs, with most patients paying $0-$30 per session. Our network of 3,853 licensed providers offers both virtual and in-person therapy options, plus free initial consultations to get started.
Seeking support takes courage, and I honor the strength it takes to begin this process. You may be navigating grief, major life transitions, identity exploration, or recovering from experiences of harm. Perhaps you are a young adult stepping into new responsibilities, a student balancing multiple pressures, or someone carrying the weight of anxiety or depression. You may simply want a space where you feel seen, affirmed, validated, and supported. A place to make sense of your experiences and move toward the life you envision.
That vision inspired me to create H.O.O.D. Counseling & Consulting — Heritage, Origin, and Our Dopeness. I founded H.O.O.D on the belief that healing is rooted in culture, lived experiences, and strength, reminding us that even in hardship, growth is possible. With 10+ years of experience, I offer a holistic, empowering, and culturally responsive approach. Clients describe me as compassionate, grounding, and direct, fostering an environment of trust and change.
I’m a Board-Certified Nurse Practitioner with years of experience in mental health. I specialized in treating conditions like anxiety, depression, stress, and ADHD, using a holistic and compassionate approach
Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!
I have a Master's degree in Counseling and am a License Clinical Alcohol and Drug Counselor (LCADC) with 36 years-experience working with Psycho active substance abuse disorder including: long-term, short-term care, IOP, OP, detox and sober living. I worked 30+ years in a rehab and worked my way up to Executive Director, but my passion remains in direct individual care.
I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.
I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.
My name is Shannon Hollfelder, LPC. I completed my Master's degree and internship at Caldwell University. I specialize in cognitive behavioral therapy (CBT) and motivational interviewing (MI) to support growth and change in the clients I work with.
I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.