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Find a Cigna therapist in Springfield, NJ

Book a therapist or psychiatrist in Springfield, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, NJ

Find compassionate mental health support in Springfield covered by Cigna on Headway's platform. With copays ranging from $0-$25 per session, you can connect with experienced providers who offer flexible scheduling and free intake calls to help you start your care journey.

Kristin Burden

Kristin Burden

Therapist

Virtual • New Jersey


“I believe therapy should feel safe but also purposeful. I will listen carefully and validate your experience, but I will also help you gently challenge patterns that are keeping you stuck.”
Cigna + 4 others
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Solution-oriented
Makenzie Bayless

Makenzie Bayless

Therapist

Virtual • New Jersey


I hold a Master’s degree in Applied Psychology from New York University and have experience working across a variety of settings, including outpatient counseling, community work, and crisis intervention.

My goal is to help my clients find a greater sense of purpose in life. My practice focuses on individual therapy for late teens, young adults, and middle-aged adults. If you are ready to set and achieve your personal goals, I am here to walk alongside you. I will provide you with a safe space to explore your thoughts, emotions and memories.

I will challenge the way you think, help you establish coping skills, teach you effective communication, and ultimately be the best version of yourself!

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Michael De Guzman

Michael De Guzman

Psychiatric Mental Health NP

Virtual • Highland Park, NJ


“My background in inpatient psychiatry has given me the tools to treat various diagnoses with precision and empathy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Allison Santero

Allison Santero

Therapist

Virtual • New Jersey


“I am a LCSW with over 18 years of experience providing psychotherapy to adolescents and adults with a wide range of mental health concerns...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Alexandra Quast-Cadavid

Alexandra Quast-Cadavid

Therapist

Virtual • New Jersey


“Your first session is an opportunity for us to get to know each other and begin building a safe, supportive space for your care.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Richard Oliver

Richard Oliver

Therapist

Virtual • New Jersey


“I work with clients to better understand what they're experiencing, why certain patterns may be showing up, and what practical steps can help them feel more stable, supported, and in control.”
Cigna + 3 others
Anxiety, Depression, Men's issues, Stress management
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Abimbola Otufale

Abimbola Otufale

Psychiatric Mental Health NP

Virtual • New Jersey


“I take a holistic approach to care, working closely with clients to create individualized treatment plans tailored to their unique needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Klidy Valderrama

Klidy Valderrama

Therapist

Virtual • New Jersey


“For over 20 years, I have walked alongside adults and young adults through anxiety, depression, trauma, and some of life's hardest transitions.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Jairo Orellana

Jairo Orellana

Therapist

Virtual • New Jersey


“I have always approached every client differently in an individualized treatment to meet their own journey of healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Larry Litras

Larry Litras

Therapist

Virtual • New Jersey


“I believe we are the result of our experiences, both good and bad. To understand our past allows us to manage the present and ultimately look forward to the future.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Tessa Jones-McKenna

Tessa Jones-McKenna

Therapist

Virtual • New Jersey


“My goal is to provide a supportive, nonjudgmental space where clients feel comfortable, understood, and empowered to grow.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Challenging, Empowering, Warm
Jillian Damico

Jillian Damico

Therapist

Virtual • New Jersey


“I believe that the relationship between client and therapist is paramount and strive for sound rapport with those I work with.”
Cigna + 5 others
Anger management, Chronic conditions, Diabetes, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Steven Smith

Steven Smith

Psychiatric Mental Health NP

Virtual • New Jersey


“My experiences as a first responder (retired Firefighter) and Nurse Practitioner, gives me a strong background in caring for people during some of their most challenging moments.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Participatory
Lori Faicco

Lori Faicco

Therapist

Virtual • New Jersey


“I specialize in working with preadolescents, adolescents, and young adults, including neurodivergent individuals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jaclyn Koeck

Jaclyn Koeck

Therapist

Virtual • New Jersey


Experience working with youth and young adults who struggle with anxiety, school-refusal, emotional regulation and adjustment, Autism, gender dysphoria, social anxiety, trauma, and ODD. Has also worked with adults in various settings, with a variety of concerns and feels a special connection with the geriatric population. Believes patience and understanding is key to developing a positive therapeutic relationship.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Jeison Rivera Plata

Jeison Rivera Plata

Therapist

Virtual • New Jersey


“I believe in empowering clients through open communication, practical skills-building, and a collaborative partnership.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Thomas Berge

Thomas Berge

Psychiatric Mental Health NP

Virtual • New Jersey


“I consider the treatment encounter as a partnership between the client and provider that employs therapeutic techniques including motivational interviewing...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Solution-oriented
Dr. Colette Allen

Dr. Colette Allen

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach emphasizes a comprehensive set of resources that focus on solutions, not problems, in order to create positive and lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic
Nicole Wilkinson

Nicole Wilkinson

Therapist

Virtual • New Jersey


“My approach is person-centered and collaborative. I view therapy as a partnership where we work together to identify obstacles, build healthy coping skills, and develop greater self-awareness.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amber Morgan

Amber Morgan

Therapist

Virtual • New Jersey


“My approach to therapy is rooted in authenticity, compassion, and collaboration because I believe meaningful healing begins when you feel safe enough to be your true self.”
Cigna + 3 others
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Nicole Paprcka

Nicole Paprcka

Therapist

Virtual • New Jersey


“My approach is client-centered and solution-focused, tailored to support each individual's unique journey toward healing.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Affirming, Direct, Empowering
Krista Muller

Krista Muller

Therapist

Virtual • New Jersey


“My motto is "Nothing changes if nothing changes" and I am honored to be a support for you to create a positive change in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Denese Longsworth

Denese Longsworth

Therapist

Virtual • New Jersey


“I draw upon my lived experiences to bridge gaps in care, helping to alleviate the discomfort often associated with starting therapy while bringing authenticity and warmth to our work together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Jesse Coudray

Jesse Coudray

Therapist

Virtual • New Jersey


I started my journey in social work nearly 20 years ago, after serving in the military and utilizing my GI Bill to fund my education. My career has taken me through some incredibly challenging environments: from jails to supporting homeless families, and working closely with individuals battling addiction or navigating severe mental health crises.

Through every experience, I've consistently witnessed something profound: the unwavering hope, incredible resilience, and fierce dedication people possess to fight for and reclaim the lives they envision. This deep understanding of human strength, even in the most difficult circumstances, is what I bring to every session.

Cigna + 5 others
Anger management, Depression, Grief or loss, Men's issues, PTSD
Creative, Empowering, Solution-oriented
Mary Coakley

Mary Coakley

Therapist

Virtual • Newark, NJ


“I am a compassionate mental health counselor who believes effective therapy is grounded in a strong, authentic therapeutic relationship.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Stephanie Stowe

Stephanie Stowe

Therapist

Virtual • New Jersey


As a board-certified Licensed Alcohol and Drug Counselor and Licensed Social Worker, I believe it is imperative to treat co-occurring diagnosis simultaneously. Reaching out for help can be difficult, so congratulations for taking the first step! I've worked primarily in the field of addiction for six years, licensed for four. In the last year, I have shifted my focus on mental health and working with adolescents and adults struggling with anxiety and depression.

Cigna + 4 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Holistic, Warm
Hally Tomasheski

Hally Tomasheski

Therapist

Virtual • New Jersey


“I have been a therapist for over 20 years and have a passion for helping others to achieve their goals and outcomes that they desire.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
David Szarka

David Szarka

Therapist

Virtual • New Jersey


“I understand the unique pressures that come with high-functioning careers and how easily substance use can become a way of coping.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Almoguera

Elizabeth Almoguera

Therapist

Virtual • New Jersey


“I like to work collaboratively with my clients on a treatment plan and the goals they would like to achieve in therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Paul Eichert

Paul Eichert

Psychiatric Mental Health NP

Virtual • New Jersey


“I look forward to collaborating with my clients in order to restore their most optimal level of functioning.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Emily Fitzgerald

Emily Fitzgerald

Therapist

Virtual • New Jersey


“My approach to therapy is collaborative, supportive, and grounded in both insight and skills building.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Solution-oriented
Laura Bastone

Laura Bastone

Psychiatric Mental Health NP

Virtual • New Jersey


Welcome! I am a board-certified psychiatric nurse practitioner who provides personalized mental health services to patients with an approachable style. I believe in person-centered care with evidence-based treatment approaches.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Carol Shu

Carol Shu

Therapist

Virtual • New Jersey


The best laid plans of mice and men may not always cover every eventuality. Life often changes the drop of a dime, and when that happens, you will need someone who can empathize and work with you as the unique individual you are. While changes are inevitable, they may not always be negative. I will work with you on finding you a new path forward in this new stage of your life.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Gina DiArchangel

Gina DiArchangel

Therapist

Virtual • New Jersey


“I work to create a warm, supportive environment that allows you to feel safe to explore your thoughts, feelings, and desires.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Davika Ghooray

Davika Ghooray

Therapist

Virtual • New Jersey


“In a safe and supportive space, we'll work together to create a personalized plan using CBT, DBT, mindfulness, and trauma-informed practices such as yoga and meditation.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Ashley Fernandez

Ashley Fernandez

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is holistic, nonjudgmental, and focused on helping clients feel heard, empowered, and supported in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Creative, Holistic, Warm
Lisa Smith

Lisa Smith

Therapist

Virtual • New Jersey


“I have been a therapist for the past 6 years working with young adults and members of marginalized communities using a trauma informed lens.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Angela Lawrence

Angela Lawrence

Therapist

Virtual • New Jersey


Hello! I'm Angela Lawrence, owner of Bell Counseling Services LLC. I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified School Counselor with more than 20 years of counseling experience. My background includes working in both school and private practice settings, giving me extensive experience supporting individuals through life's challenges. I primarily work with adults experiencing anxiety, depression, grief, trauma, relationship concerns, stress, and life transitions.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kristina Feliciano

Kristina Feliciano

Therapist

Virtual • New Jersey


“My goal is to provide a supportive, compassionate and collaborative environment where my clients feel heard, respected and most importantly empowered as they work towards their goals.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Energetic, Open-minded
Liana Alam

Liana Alam

Psychiatric Mental Health NP

Virtual • Princeton, NJ


“I believe in transparency, open and participatory communication, and developing a personalized treatment plan.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.