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Find a therapist in Springfield, NJ — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, NJ accepting new patients

Mental health support in Springfield, NJ is accessible through Headway's network of 4,208 licensed providers. Serving neighborhoods like Baltusrol, Mountain Avenue, and downtown Springfield, Headway connects you with providers offering virtual or in-person sessions. With 70+ insurance plans accepted and copays as low as $0 per session, mental health care is within reach.

Carol Moravcik-Diaz

Carol Moravcik-Diaz

Therapist

Virtual & in-person • 16 mi away • Denville, NJ


“My experience with being "on both sides of the couch" has given me a unique perspective, which heavily influences my person-centered practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 10 insurance carriers
James Fennessy

James Fennessy

Therapist

In-person • 19 mi away • Matawan, NJ


I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.


I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.


My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

Accepts 11 insurance carriers
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 19 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Joseph Chang

Joseph Chang

Therapist

Virtual & in-person • 18 mi away • Little Ferry, NJ


“I prioritize validating my clients' emotions to establish rapport, as I believe that without a strong therapeutic relationship, no intervention can be truly effective.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 18 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Benjamin Johnson

Dr. Benjamin Johnson

Psychologist

Virtual & in-person • 20 mi away • Hackensack, NJ


“I bring a balanced approach to my practice, combining warmth, structure, and flexibility to create a supportive therapeutic environment.”
Anger management, Anxiety, Depression, Identity issues, OCD
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Peggy Durrant

Peggy Durrant

Therapist

In-person • 16 mi away • Randolph, NJ


“Peggy brings warmth, acceptance, and partnership to the therapeutic processes as she understands the important role the family plays when working with children and adolescents.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sheldon Morris

Sheldon Morris

Therapist

Virtual & in-person • 20 mi away • Teaneck, NJ


“My mission is to empower clients with the tools to help them thrive, no matter what struggles life brings their way.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 2 insurance carriers
Anastasia Kudless

Anastasia Kudless

Therapist

Virtual & in-person • 20 mi away • Chester, NJ


“I strongly believe that mental health, is health! By prioritizing your mental health, you can achieve the personal growth you desire.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cheryl Schnabolk

Cheryl Schnabolk

Therapist

Virtual & in-person • 21 mi away • Chester, NJ


“My role is to provide unyielding support, validation, practical tools and interventions, non judgmental space for you to speak your true feelings...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Katerin Lopera

Katerin Lopera

Therapist

Virtual & in-person • 18 mi away • Dover, NJ


“I believe therapy should be a safe, welcoming, and nonjudgmental space where clients feel heard, understood, and empowered to grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jungho Kim

Jungho Kim

Therapist

Virtual & in-person • 19 mi away • Rochelle Park, NJ


“I specialize in working with children and adolescents, addressing issues such as anxiety, depression, school-related concerns, family conflicts, and behavioral difficulties.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Liliya Borodkin

Liliya Borodkin

Therapist

Virtual & in-person • 21 mi away • Branchburg, NJ


“My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices like CBT and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • 21 mi away • Matawan, NJ


“My style is warm, direct, and skills-focused. Sessions feel more like a real conversation than a formal appointment.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alicia Giglio

Alicia Giglio

Therapist

Virtual & in-person • 21 mi away • Hazlet, NJ


Hi there! My name is Alicia and I am a licensed counselor. The first step in reaching out for help is challenging, so give yourself some credit for making it here.

My goal in sessions is for us to work collaboratively and I can give you the tools you may need to become the best version of yourself. My areas of focus are in working with trauma, family dynamics, and eating disorders.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Larisa Mezhiborsky

Larisa Mezhiborsky

Therapist

Virtual & in-person • 19 mi away • Fair Lawn, NJ


As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 22 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Marc Rubin

Marc Rubin

Therapist

Virtual & in-person • 20 mi away • East Brunswick, NJ


“The coping mechanisms that are shared with my client's are established with the abilities of the individual patient in mind, though will also challenge the client at times.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 15 insurance carriers
Eunice Wilson

Eunice Wilson

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Hillsborough Township, NJ


“I possess experience in working with both adolescents and adults who are dealing with psychiatric disorders, such as Depression, Anxiety, ADHD, substance use disorders, and a range of other mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
Dharti Patel

Dharti Patel

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Ridgewood, NJ


“My goal is not simply symptom reduction, but helping patients cultivate greater clarity, resilience, and lasting emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Mylene Alberto

Mylene Alberto

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Edgewater, NJ


“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Leonie Prince

Dr. Leonie Prince

Psychiatrist

Virtual & in-person • 22 mi away • River Edge, NJ


Welcome!

As a board-certified psychiatrist with a specialty in child & adolescent psychiatry I believe healing happens when we address the whole person- mind and body. Seeking help is often the most difficult step on one's healing journey, so congratulations on taking the first step!

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kim Wielgus

Kim Wielgus

Therapist

Virtual & in-person • 20 mi away • Chester, NJ


“My style is integrative, combining treatment modalities like Cognitive Behavioral Therapy, some trauma-focused techniques, experiental and sometimes bringing in parts-work (IFS)...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andy Cooper

Andy Cooper

Therapist

Virtual & in-person • 20 mi away • Paramus, NJ


“I work hard at developing a strong rapport with people at the outset so that people can feel comfortable and trust me.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Stephanie Cedeno

Dr. Stephanie Cedeno

Therapist

Virtual & in-person • 21 mi away • Teaneck, NJ


“Dr. Cedeño uses a trauma and grief-informed approach by ensuring a safe, affirming, and nonjudgemental therapeutic space...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Valerie Rawls

Valerie Rawls

Therapist

Virtual & in-person • 19 mi away • Cliffside Park, NJ


“I have been providing treatment services to young people with intellectual disabilities and ADHD for almost 20 years.”
ADD/ADHD, Family issues, Physical health issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jaime Elliott-Massimi

Jaime Elliott-Massimi

Therapist

Virtual & in-person • 23 mi away • Ridgewood, NJ


“I have extensive experience treating anxiety, depression, trauma, ADHD, and other school-related issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers
Stephanie Wilson

Stephanie Wilson

Therapist

Virtual & in-person • 23 mi away • Mount Olive, NJ


“I am a compassionate and dedicated therapist who will support and guide you with a warm smile and empathetic heart.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • 23 mi away • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 13 insurance carriers
Stephanie Ashkenazy

Stephanie Ashkenazy

Therapist

Virtual & in-person • 21 mi away • Teaneck, NJ


I’m a compassionate, collaborative therapist who is deeply committed to helping clients feel understood, supported, and empowered in their growth. I work with individuals navigating anxiety, life transitions, relationship challenges, and patterns that feel difficult to break. My style is warm, nonjudgmental, and grounded in genuine curiosity about your lived experience.

I believe therapy should feel like a space where you can show up fully as yourself—without pressure or pretense. Together, we’ll explore what’s been weighing on you, uncover underlying patterns, and build tools that support meaningful, lasting change. My goal is to help you feel more connected to yourself, more confident in your decisions, and more equipped to handle life’s complexities.

Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Rachel Sanchez

Rachel Sanchez

Therapist

Virtual & in-person • 20 mi away • Paramus, NJ


“I enjoy empowering clients to work towards practical changes that improve quality of life while learning about themselves on a deeper level that impacts long term growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eileen DeFuria

Eileen DeFuria

Therapist

Virtual & in-person • 17 mi away • Rockaway, NJ


I have over 17 years experience working in the mental health field. I have extensive experience working with clients who struggle with anxiety, depression, transitions in life and grief. I meet clients where they are at to help them explore and process their patterns of thinking and the impact those patterns have on their daily functioning and goals.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • 24 mi away • Dumont, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 8 insurance carriers
Dr. Ashli Cyriaano

Dr. Ashli Cyriaano

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Englishtown, NJ


“My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to heal and move forward.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Christine Petrat

Christine Petrat

Therapist

Virtual & in-person • 20 mi away • Chester, NJ


“I am dedicated to helping clients navigate life's challenges, develop effective coping strategies, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Brooke Lichter

Brooke Lichter

Therapist

Virtual & in-person • 25 mi away • Englishtown, NJ


“I am certified through EAGALA as an Equine Specialist and have a deep passion for guiding clients through equine-assisted psychotherapy...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Bohdan Czatorysky

Dr. Bohdan Czatorysky

Psychiatrist

Virtual & in-person • 22 mi away • Ridgewood, NJ


“Known for his thoughtful, patient-centered approach, he offers diagnostic evaluations, medication management, and ongoing psychiatric care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer Brea

Jennifer Brea

Therapist

Virtual & in-person • 20 mi away • Paramus, NJ


Seeking counseling therapy takes courage, willingness to invite change, and learning coping strategies. We will work together to navigate the challenges you have faced throughout life's journey. If you are struggling with anxiety, depression, PTSD, self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a calm space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.

Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Karen Idigo

Dr. Karen Idigo

Psychologist

Virtual & in-person • 21 mi away • Teaneck, NJ


“My style is a balance between providing empathy and warmth when necessary and accountability and structure when appropriate.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Dr. Rikki Lyn McCarthy

Dr. Rikki Lyn McCarthy

Therapist

Virtual & in-person • 22 mi away • Hillsborough Township, NJ


“Walking away from a session with me, I hope every client of mine feels a sense of validation; that it's okay to feel however you need to.”
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Creative, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Springfield, NJ

Number of therapists within 20 miles of Springfield, NJ
There are over 140 therapists in Springfield, NJ accepting new patients.
140+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 84%Stress management
  • 69%Relationship issues
  • 68%Trauma
Insurances accepted
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  • 100%Aetna
  • 80%Carelon Behavioral Health
  • 78%Horizon Blue Cross and Blue Shield of New Jersey
  • 75%Cigna
  • 61%Oxford
Languages spoken
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  • 94%English
  • 15%Spanish
  • 6%Yoruba
  • 3%French
  • 2%Haitian Creole
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 38%Licensed Clinical Social Worker
  • 26%Licensed Professional Counselor
  • 24%Advanced Practice Nurse
  • 7%Licensed Psychologist
  • 4%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 36%Family therapy
  • 19%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Finding the right therapist in Springfield, NJ starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, relationship challenges, or a life transition — or whether you're looking for more general mental health care. Therapists, counselors, psychologists, and psychiatrists each bring different training and specialties, so understanding the type of provider that fits your needs can help you narrow your search.

From there, practical factors matter. Think about whether you prefer in-person sessions in the Springfield area or virtual appointments that fit around your schedule. Look for a licensed provider whose bio resonates with you — their approach, experience, and areas of focus can tell you a lot before your first conversation. A free phone consultation, when available, is a useful way to see if a provider feels like the right match.

Therapy in the Springfield area can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

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1 Cost may vary based on your location, age, and insurance coverage.