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Find a Cigna therapist in Toms River, NJ

Book a therapist or psychiatrist in Toms River, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Toms River, NJ

Find affordable mental healthcare in Toms River with Cigna coverage through Headway. With copays around $30, you can access 3,847 licensed providers for virtual or in-person sessions. Most clients save 75% on therapy costs while Headway handles your insurance, so you focus on your wellbeing.

Joyce Mierzejwski

Joyce Mierzejwski

Therapist

Virtual • New Jersey


“I take a holistic approach to therapy, taking into consideration your age, cultural background, spirituality, sexual identity, and family system.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Toni Russo-Barrett

Toni Russo-Barrett

Therapist

Virtual • New Jersey


“We deliver superior quality mental health services matched with innovative strategies; By applying complementary therapy approaches and techniques.”
Cigna + 6 others
Bipolar disorder, Depression, End of life care, Identity issues, LGBTQIA+
Direct, Humorous, Warm
Kate Baker

Kate Baker

Therapist

Virtual • New Jersey


“If we don't like something, let's take action to change it. If we can't change it, let's change the way we think about it or how we cope with it.”
Cigna + 10 others
Anxiety, Identity issues, LGBTQIA+, PTSD, Stress management
Empowering, Energetic, Open-minded
Giovanna Badami

Giovanna Badami

Therapist

Virtual • New Jersey


“My approach is person centered/ humanistic and I meet the client where they are at in their healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm

Offers free consultationsView profile and book
Michelle Brooks

Michelle Brooks

Therapist

Virtual • New Jersey


“My style is relaxed, eclectic, and relationship-based. I work from a client-centered, strengths-based perspective...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alberto Deleon

Alberto Deleon

Therapist

Virtual • New Jersey


“I utilize identifiable, collaborative, compassion and empathy based, cognitive behavioral, mindfulness based, solution focused approaches to therapy continually searching problem solving solutions to all arising concerns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Oxana Rodriguez-Perez

Oxana Rodriguez-Perez

Therapist

Virtual • New Jersey


“My goal is to provide a safe, supportive space where healing, growth, and insight can unfold at your pace.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Direct, Holistic, Open-minded
Maria Gomez

Maria Gomez

Therapist

Virtual • New Jersey


“I am a Professional Licensed Counselor passionate about supporting others through their personal journey towards becoming a better version of themselves.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Stress management
Affirming, Empowering, Solution-oriented
Bonnie Grossman

Bonnie Grossman

Therapist

Virtual • New Jersey


“A client can expect to feel more positive and motivated to achieve what is important to them, and to feel empowered with increased knowledge about themselves and ability to use the tools in their toolkit.”
Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Affirming, Creative, Holistic
Delfina Harvey

Delfina Harvey

Therapist

Virtual • Ramsey, NJ


Good therapy should, at its core, feel like talking with a friend and that’s the kind of therapist I strive to be. Therapy is a two-way street - the best results are achieved when you are in the driver’s seat. But sometimes we all need someone to help us steer when the storm rolls in. Someone to help you figure out where you are on the map and then help you get where you want to go. I want to be that person for my clients

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Julianne Silva

Julianne Silva

Therapist

Virtual • New Jersey


“I like to explain my approach as "true-to-life and warm". I approach all of my clients with compassion and empathy while utilizing reality-based thinking/testing, specializing in a Cognitive Behavior Therapy approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Rebecca Desousa

Rebecca Desousa

Therapist

Virtual • New Jersey


“My style is warm, down-to-earth, and collaborative. I aim to create a space where you feel safe, heard, and never judged.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Ashli Cyriaano

Dr. Ashli Cyriaano

Psychiatric Mental Health NP

Virtual • Englishtown, NJ


“My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to heal and move forward.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Solution-oriented, Warm
Rima Bandeli

Rima Bandeli

Therapist

Virtual • New Jersey


My philosophy is to approach each person as an individual with his or her own ability/willingness/readiness to work through the issues at hand. I believe our thought process can be our own worst enemy at times and I work to assist the client to be more aware of the pitfalls of these negatively charged thoughts. I combine a range of therapeutic approaches based on your distinct needs of the client. I provide counseling services for those looking to reduce and manage anxiety and depression, develop affirmative overall functioning, and obtain assistance in confronting life trials.

I have worked with ages 5-99, in school settings, residential and out-patient settings as well as detention settings. As a School Counselor for the past 20 years, I have worked with students and parents to navigate through a myriad of familial, relational and school related issues.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Solution-oriented, Warm
Samantha Mueller

Samantha Mueller

Therapist

Virtual • New Jersey


“My style is open-minded, encouraging, and validating. Life can be overwhelming, and my goal is to make it feel a little bit easier- one step at a time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Miryam Gonzalez Hernandez

Miryam Gonzalez Hernandez

Therapist

Virtual • New Jersey


“I believe every individual has strengths and inner tools that can help them grow and heal, and I work collaboratively with clients to help them recognize and build upon those strengths.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Dr. Melissa Arnott

Dr. Melissa Arnott

Therapist

Virtual • New Jersey


“I view counseling as a collaborative process that helps people explore, clarify, and identify their needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Caitlin Dow

Caitlin Dow

Therapist

Virtual • New Jersey


“I strive to foster a warm and empowering environment for you to feel comfortable sharing your story.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Meghan Perez

Meghan Perez

Therapist

Virtual • New Jersey


Taking that first step towards therapy can be challenging, which is why I prioritize creating a safe and welcoming environment where you can comfortably share your inner thoughts and feelings. My practice specializes in working with adults who identify as people pleasers and are ready to establish healthy boundaries. I'm dedicated to helping you explore your past experiences, identify limiting beliefs, and develop strategies to navigate life with greater peace and ease.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Solande Destin

Solande Destin

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe that truly helping someone starts with truly knowing them — their background, culture, values, and lived experience all matter deeply to me.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Bridgette Callaghan

Bridgette Callaghan

Therapist

Virtual • New Jersey


“I specialize in working with adolescents, young adults, and folks who are part of the queer and gender expansive community.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Angela Walford-Maragh

Angela Walford-Maragh

Therapist

Virtual • New Jersey


My name is Angela Maragh and I have been a Licensed Clinical Social Worker for over twenty years and attended Rutgers University Graduate School of Social Work.

I am open minded and enjoy working with clients help them work through their difficulties they are experiencing. I work with clients that are experiencing military related trauma, depression and anxiety.

Cigna + 2 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Susan Haffert

Susan Haffert

Therapist

Virtual • New Jersey


“I am a cognitive behavioral therapist, which means I use modalities to help you learn coping skills to empower you to move forward in your life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Donald Cofield

Donald Cofield

Therapist

Virtual • New Jersey


“I pride myself on providing you a safe space to be vulnerable, a connection that builds an alliance...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Lauren Green

Lauren Green

Therapist

Virtual • New Jersey


“My goal is to help clients gain a greater sense of control over difficult thoughts and feelings, and to increase flexibility in how they respond to obstacles...”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Inquisitive, Participatory
Pablo Mccabe

Pablo Mccabe

Therapist

Virtual • New Jersey


“My approach is client-centered and collaborative. I focus on creating a supportive, interactive space where we can explore what's going on in your life, identify strengths, and gain insight into your thoughts and feelings.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tzvi Noble

Tzvi Noble

Therapist

Virtual • New Jersey


“I help clients connect past experiences to their challenges currently... replace distorted and negative beliefs with reasonable and positive ones.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laura Bitten

Laura Bitten

Therapist

Virtual • New Jersey


“I believe that true healing occurs when you feel heard, understood, and supported and that's exactly what I strive to provide in every session.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Tynesha Wright-Lindo

Tynesha Wright-Lindo

Therapist

Virtual • New Jersey


“With a Masters of Divinity from Princeton Theological Seminary and Masters of Social Work from Rutgers University, I specialize in listening to the inner you--your spirit and your heart.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chelsea Rubinstein

Chelsea Rubinstein

Therapist

Virtual • New Jersey


Hello there! I am a Licensed Clinical Social Worker and therapist with more than 20 years of experience helping children, adolescents, adults, and families navigate life’s challenges with compassion, understanding, and practical support. Throughout my career, I have worked in a wide range of settings, including inpatient and partial hospitalization programs, outpatient mental health, school-based therapy, domestic violence services, supportive housing, and correctional environments. These diverse experiences have given me a deep appreciation for the unique strengths, challenges, and life experiences each person brings to therapy.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Nneka Elamah

Nneka Elamah

Psychiatric Mental Health NP

Virtual • New Jersey


“My style is warm, nonjudgmental, and patient-centered. I strive to create a safe space where clients feel heard, respected, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • New Jersey


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Cigna + 5 others
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Direct, Humorous
Kearie Newman

Kearie Newman

Psychologist

Virtual • Nutley, NJ


“I help you translate assessment results into practical strategies for daily life. We'll examine how your brain manages attention, emotion, and overwhelm.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Frank Copeli

Frank Copeli

Psychiatrist

Virtual • Nutley, NJ


“Dr. Copeli emphasizes collaborative care with patients to find a targeted treatment approach that emphasizes your well-being and physical health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Mellika George

Mellika George

Therapist

Virtual • New Jersey


“My goal is to create a non-judgmental, collaborative atmosphere where you feel empowered to work toward positive change.”
Cigna + 4 others
Anxiety, PTSD, Stress management, Trauma, Women's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Mastorio

Stephanie Mastorio

Therapist

Virtual • New Jersey


“Clients who work with me can expect to take away a sense of clarity, empowerment, and practical tools to navigate life's challenges.”
Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Shania Beltran

Shania Beltran

Therapist

Virtual • New Jersey


“I am a Licensed Clinical Social Worker dedicated to providing a warm, welcoming, and judgment-free space where you can feel heard, understood, and supported.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Steven Scrivo

Steven Scrivo

Therapist

Virtual • New Jersey


“Together, we'll explore your experiences in a safe, supportive space where you can reflect, grow, and create positive change at your own pace.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Regina Climacosa

Regina Climacosa

Therapist

Virtual • New Jersey


“My approach includes a combination of creative interventions which include mindfulness techniques and expressive arts therapy, as well as in depth processing of the issues you discuss.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Open-minded
Carol Coleman

Carol Coleman

Therapist

Virtual • New Jersey


“I have worked in the mental health profession for 10 plus years. I work with adults and children who are struggling with anxiety, depression and other mental health challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.