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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,243 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Tania Majette

Tania Majette

Therapist

Virtual • New Jersey


“Tania's treatment modality styles are primarily Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Psychodynamic Therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Nadine Lilly

Nadine Lilly

Therapist

Virtual • New Jersey


“I'm a Licensed Mental Health Counselor with over 20 years of experience working with adults navigating anxiety, depression, trauma, relationship stress, and life transitions.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Katherine Castaneda

Katherine Castaneda

Therapist

Virtual • New Jersey


I believe in providing a safe, supportive space for individuals seeking growth, healing, and clarity. My approach is collaborative and grounded in genuine connection—I believe real change happens when you feel truly seen and understood. Whether you’re navigating stress, relationships, or major life transitions, we’ll work together to help you build the tools and confidence to move forward.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Tara Canavera

Tara Canavera

Therapist

Virtual • New Jersey


“My journey into social work began through my own experience healing from trauma, which allows me to connect with clients in a genuine, relatable, and compassionate way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jennifer Han-Ciccone

Jennifer Han-Ciccone

Therapist

Virtual • New Jersey


“My goal is to meet you where you are—with empathy, curiosity, and an integrative approach tailored to your needs.”
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Brigid DePerro

Brigid DePerro

Therapist

Virtual • New Jersey


“I am an EMDR-trained therapist who believes that healing happens in a safe, supportive space—one where you can show up exactly as you are.”
Anxiety, Bipolar disorder, Depression, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Katherine Crespo

Katherine Crespo

Therapist

Virtual • New Jersey


“I view therapy as a co-investigative process, where you and I look together, with curiosity and compassion, at the parts that are shaping your emotional life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brittany Dajczak

Brittany Dajczak

Therapist

Virtual • New Jersey


“I like to bring humor and sense of calm into the therapy room, where I treat you as the person who knows yourself or your child best, where you lead the way, and I provide support and collaborate with you to ensure your journey is both safe and...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Abigail Abbas

Abigail Abbas

Therapist

Virtual • New Jersey


“We want to help you focus on becoming aware and altering interpersonal dynamics/skills that are contributing to the situation.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rosa Rodriguez

Rosa Rodriguez

Therapist

Virtual • New Jersey


I offer a calm, mindful, and collaborative approach to therapy, creating a space where clients feel respected, understood, and supported to achieve their wellness goals.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. DeAnna Kaiser

Dr. DeAnna Kaiser

Therapist

Virtual • New Jersey


“I help my clients create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Constantia Burt-Dixon

Constantia Burt-Dixon

Therapist

Virtual • Marlton, NJ


“I specialize in trauma-informed, body-centered care that integrates traditional psychotherapy with trauma-informed yoga to promote deep healing and nervous system regulation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marissa Carlani

Marissa Carlani

Therapist

Virtual • New Jersey


“I create a safe space environment to encourage individuals to be open and honest with one self during sessions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Stephanie Simms

Stephanie Simms

Therapist

Virtual • New Jersey


“My approach to therapy is meeting the individual where they are at. I believe you are the sailor of your ship.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Danielle Cook

Danielle Cook

Therapist

Virtual • New Jersey


“I've been in the mental health field for over 14 but shifted my focus in the last 7 years to assisting clients manage symptoms of anxiety, depression, and past trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Melissa Boucher

Melissa Boucher

Therapist

Virtual • New Jersey


“I work from a client-centered approach while encouraging a side-by-side journey of self-exploration and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Selin Kelly

Selin Kelly

Therapist

Virtual • New Jersey


“I bring clinical expertise and real-world humanity into the space, so you (or your child) can build trust, feel supported, and do meaningful work that lasts.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anita Shukla-Accardi

Anita Shukla-Accardi

Therapist

Virtual & in-person • 26 mi away • Metuchen, NJ


I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.

ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sirribi Atanga

Sirribi Atanga

Therapist

Virtual • Jersey City, NJ


“I specialize in helping clients navigate anxiety, stress, and relationship challenges by improving communication and building healthier boundaries.”
ADD/ADHD, Anger management, Anxiety, Panic disorders, PTSD
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Dorothy Forgione

Dorothy Forgione

Therapist

Virtual • New Jersey


“You deserve therapy that is both supportive and practical. My approach combines deep, person-centered therapy with hands-on guidance, concrete problem-solving, and case management when needed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Energetic, Solution-oriented
Accepts 6 insurance carriers
Paige King

Paige King

Therapist

Virtual • New Jersey


“I offer a supportive, judgment-free space, and my style is warm, straightforward, and grounded, with a focus on helping you feel heard while also moving toward real change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leticia Santiago-Boston

Leticia Santiago-Boston

Psychiatric Mental Health NP

Virtual • New Jersey


“Clients can expect a warm, supportive, and judgment-free space where they feel heard and understood.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Holistic, Solution-oriented
Accepts 4 insurance carriers
Thomas Graglia

Thomas Graglia

Therapist

Virtual • New Jersey


Hi, I'm Tom! Over the past couple of years I have worked with people who have experienced high levels of physical and emotional trauma. My goal is to create a safe space to empower people to live their lives to the fullest.

Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Chioma Ugo-Ogbuewu

Chioma Ugo-Ogbuewu

Psychiatric Mental Health NP

Virtual • New Jersey


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Virginia Brown

Virginia Brown

Therapist

Virtual • New Jersey


“It is critically important for me to create a safe space for clients to be able share their authentic selves and the struggles that they are facing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Claudia Rosenberg

Claudia Rosenberg

Therapist

Virtual • New Jersey


“When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs.”
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sairis Blair-Diaz

Sairis Blair-Diaz

Therapist

Virtual • New Jersey


“Focus on the now and help navigate from the what if's, and shoulda coulda woulda into a more positive space with positive coping.”
Anger management, Anxiety, Depression, Family issues, Physical health issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Ariel Mozeson

Ariel Mozeson

Therapist

Virtual • New Jersey


“I am predominantly a modern analytic therapist. I have a variety of modalities I employ in treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Suzannah Espinosa

Dr. Suzannah Espinosa

Psychologist

Virtual • New Jersey


“I am a DBT-LBC Certified Clinician and also trained in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART).”
Anxiety, Depression, Identity issues, Panic disorders, Sleep disorder
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Olga Da Silva

Olga Da Silva

Therapist

Virtual • New Jersey


“Healing happens when both the mind and body feel safe enough to process what has been held for too long.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adrienne Buchanan

Adrienne Buchanan

Therapist

Virtual • New Jersey


Adrienne brings a warm, approachable presence to the therapeutic relationship, creating a space where you will feel heard, respected, and supported. Her work is solution-focused, helping you identify practical steps forward while maintaining momentum toward meaningful goals. Grounded in a strengths-based perspective, Adrienne intentionally highlights resilience, existing skills, and internal resources to empower sustainable change. You will experience a collaborative and hopeful environment that balances validation with forward movement.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Laura Tyson

Laura Tyson

Therapist

Virtual • Chatham Township, NJ


“I work with teens and adults who are feeling anxious, stressed, depressed, unmotivated. I also work with transgender, non-binary, gender fluid, and lesbian and gay youth and adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Charity Osobi

Charity Osobi

Psychiatric Mental Health NP

Virtual • New Jersey


“I am a compassionate, detail oriented provider with specialized training in the assessment and treatment of ADHD, PTSD, mood disorders, and eating disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Holistic, Inquisitive
Accepts 4 insurance carriers
Oluwaseun Adeoti

Oluwaseun Adeoti

Psychiatric Mental Health NP

Virtual • East Orange, NJ


“I use a comprehensive approach that includes medication management, psychotherapy, and lifestyle changes, treating mood and anxiety disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Raul Padilla

Dr. Raul Padilla

Psychiatric Mental Health NP

Virtual • Hackensack, NJ


Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Marie Volcy

Marie Volcy

Psychiatric Mental Health NP

Virtual • New Jersey


My name is Marie. I am an advanced practice nurse dedicated to supporting individuals on their journey toward mental and emotional well-being. I hold an MSN from Walden University I have about 5 years of experience working in the mental health field as a nurse. Over the years, I’ve had the privilege of working with diverse populations, which has enriched my understanding and approach to therapy.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Carol Coleman

Carol Coleman

Therapist

Virtual • New Jersey


“I have worked in the mental health profession for 10 plus years. I work with adults and children who are struggling with anxiety, depression and other mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Erica Shreck

Erica Shreck

Psychologist

Virtual • New Jersey


Beginning therapy is a wonderful challenge and opportunity, one that I am committed to partnering in. My work often focuses on helping clients enact change, manage symptoms, cultivate meaning and live authentically. Additionally, my therapeutic stance is open, empathic and collaborative, creating a non-judgmental space to connect in the valued areas of your life. I am committed to considering the multifaceted aspects of your identity, in understanding your lived experience and moving towards your goals.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Participatory, Warm
Accepts 1 insurance carrier
Rania Shales

Rania Shales

Therapist

Virtual • New Jersey


“I believe that all individuals can effect change in their lives. I believe individuals have the answers within themselves...”
Anger management, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ronda Jones

Ronda Jones

Therapist

Virtual • New Jersey


“I always create a safe and welcoming space for my clients to explore their innermost thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,228 therapists in New Jersey accepting new patients.
4,228+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Russian
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.