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Find a therapist in Rio Rancho, NM — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Rio Rancho, NM accepting new patients

Mental health care in Rio Rancho is accessible through Headway, where 484 providers deliver compassionate support across all neighborhoods. Sessions are covered by insurance with many patients paying as little as $0 per visit.

Erica Anderson

Erica Anderson

Therapist

Virtual • New Mexico


“I have experience working with clients who have a wide range of concerns including depression, anxiety, trauma, and anger management.”
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Queen Efiom

Queen Efiom

Therapist

Virtual • New Mexico


“My approach to therapy is strengths-based, which means I help clients recognize and build upon their personal strengths to create and sustain positive change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Kathryn Wolf

Kathryn Wolf

Therapist

Virtual • New Mexico


“I'm compassionate and confrontational when necessary! I'll challenge you and support you, all at the same time!”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 7 insurance carriers
Melanie Hunter

Melanie Hunter

Therapist

Virtual • New Mexico


My name is Melanie Hunter and I am a licensed professional counselor with over 20 years of experience as a Cognitive Behavioral Therapy (CBT) practitioner. I hold a Master of Arts degree in Professional Counseling with an emphasis in Marriage and Family Therapy from Texas State University. I began my career working with adolescents through a non-profit organization and then later, adults in employment settings. My work providing telehealth counseling with adults began in 2020.



Anger management, Anxiety, Family issues, Relationship issues, Stress management
Direct, Humorous, Open-minded
Accepts 12 insurance carriers
Abbey Theroux

Abbey Theroux

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is compassionate, practical, and collaborative, meeting you where you are without judgment.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • New Mexico


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Vincent Espinoza

Vincent Espinoza

Therapist

Virtual • New Mexico


Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.

Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Robert Soucy

Robert Soucy

Therapist

Virtual • New Mexico


I am a Licensed Professional Counselor with a Master's degree in Professional Counseling from Grand Canyon University and 18 years of experience in behavioral health and addiction services. Throughout my career, I have worked with individuals facing substance use challenges, mental health concerns, life transitions, and personal struggles that can leave people feeling stuck, overwhelmed, or disconnected from who they want to be.

I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions. I am passionate about helping clients discover their strengths, develop healthier coping skills, and create meaningful, lasting change.

I believe that healing happens when people feel accepted, understood, and supported. My goal is to provide a safe, inclusive, and affirming environment where clients can explore their experiences without judgment. No matter how difficult things may feel today, I believe there is hope for growth, healing, and recovery.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Nichole Esparza

Nichole Esparza

Therapist

Virtual • Albuquerque, NM


“I keep it real. With over 5 years of experience in the mental health field, I believe therapy should feel like a genuine conversation; grounded, safe, and without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Kristin Robinson

Dr. Kristin Robinson

Psychologist

Virtual • New Mexico


“My practice places an emphasis on measurable results, helping clients attain objective changes in well-being and coping skills.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Allison Schulte

Allison Schulte

Therapist

Virtual • New Mexico


Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Charlotte Amorin

Charlotte Amorin

Psychiatric Mental Health NP

Virtual • New Mexico


“I currently specialize in psychiatric mental health through telehealth, to bridge the gap of making mental health services more accessible.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 4 insurance carriers
Wendy Ludlow

Wendy Ludlow

Therapist

Virtual • Los Cerrillos, NM


“Art therapy/sound healing/aroma therapy/nature therapy/Shamanic practices/journeys- Re-program your mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dorraine Acosta-Smith

Dorraine Acosta-Smith

Therapist

Virtual • New Mexico


“I am particularly passionate about supporting women, young adults, and individuals healing from trauma or managing long-standing mood concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 2 insurance carriers
Kira Wege

Kira Wege

Therapist

Virtual • New Mexico


“If you're looking for a therapist who will walk with you through life's challenges with empathy, respect, and a nonjudgmental presence, I'd be honored to support your journey.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • New Mexico


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Joyce Sanni

Joyce Sanni

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is collaborative. You are not just being treated—you are an active partner in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Christine Blackman

Christine Blackman

Therapist

Virtual • New Mexico


“My ideal client seeks to increase their awareness and insight into their thoughts, beliefs, emotions, and behavioral patterns.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Melinda Chernev

Melinda Chernev

Psychiatric Mental Health NP

Virtual • New Mexico


“I create a supportive environment where individuals feel heard, respected, and empowered throughout their mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Michael Conner

Michael Conner

Therapist

Virtual • New Mexico


“My overall goal is to help you become the healthiest individual – mentally and emotionally – that you can be.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Men's issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Janice Spratte

Janice Spratte

Therapist

Virtual • Rio Rancho, NM


“I tend to work well with clients who like to be mentally challenged and who can think "outside the box".”
ADD/ADHD, Anxiety, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Adreanna Hunter

Dr. Adreanna Hunter

Therapist

Virtual • New Mexico


“I strive to create a warm, safe, and non-judgmental space where clients feel heard, supported, and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Michael M Zavala

Dr. Michael M Zavala

Psychiatric Mental Health NP

Virtual • New Mexico


Michael M. Zavala, DNP, APRN, FNP-C, PMHNP-BC is a Texas and New Mexico based Psychiatric-Mental Health Nurse Practitioner focused on holistic integrative psychiatry.

I help adults experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, with medication as an option, NOT the only option.

Anxiety, Depression, PTSD, Stress management, Trauma
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth King

Elizabeth King

Therapist

Virtual • Albuquerque, NM


“I am a therapist who has a therapist. I believe in this work. And I also know that the modality does not matter as much as the connection between therapist and client.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jill Koehn

Jill Koehn

Therapist

Virtual • New Mexico


“I understand and have experienced myself that life brings many surprises and unexpected transitions.”
Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Paula Green

Paula Green

Therapist

Virtual • New Mexico


“I have 20 years experience providing therapy to adults, youth and families working through a variety of life challenges including, depression, anxiety, trauma, suicidal thoughts, and family/relationship issues.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Lisa Zavala

Lisa Zavala

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Jamie Viavattine

Jamie Viavattine

Therapist

Virtual • New Mexico


“I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Joan Wong

Joan Wong

Therapist

Virtual • New Mexico


“Our sessions will be challenging, yet grace-filled; sometimes direct. I hope to share, to inspire, and to encourage you to begin making positive life-oriented choices...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • New Mexico


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Alexandra Mezeul

Alexandra Mezeul

Therapist

Virtual • New Mexico


“Using trauma-focused approaches like EMDR and parts work, I help young adults, parents, professionals, and high-achievers process what's keeping you stuck.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Challenging, Energetic, Warm
Accepts 1 insurance carrier
Haley Demaree

Haley Demaree

Therapist

Virtual • New Mexico


“I take an empathic, intuitive, and non-judgmental stance in therapy; providing space for my clients to explore themselves and their relationships...”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anna Murtagh

Anna Murtagh

Therapist

Virtual • New Mexico


“I use somatic work to assist in therapy with symptoms of anxiety and to assist clients in "getting out of fight or flight mode".”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Yolanda Padilla

Yolanda Padilla

Therapist

Virtual • New Mexico


“My therapeutic approach is both holistic and strengths-based, empowering you to recognize your inner resources and navigate life's challenges with greater confidence and self-compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Natasha Najar

Natasha Najar

Psychologist

Virtual • Albuquerque, NM


“I specialize in helping people manage anxiety, depression, trauma, and life transitions, and my approach combines practical tools with warmth and compassion.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Adria Hagg

Adria Hagg

Therapist

Virtual • New Mexico


“My approach is warm, supportive and goal-oriented, using practices such as CBT and mindfulness to help clients better understand themselves, break unhelpful patterns and build healthier ways of coping.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Carrigen Cain

Carrigen Cain

Therapist

Virtual • New Mexico


“I am passionate about destigmatizing mental health, practicing from an intersectional, social justice, & inclusive lens...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Humorous
Accepts 6 insurance carriers
John Reiser

John Reiser

Therapist

Virtual • Albuquerque, NM


“I want your therapy to get results. I realize I am not the right match for everybody so I value honesty, communication, and openness in the therapeutic relationship.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marisabel Azcarate

Marisabel Azcarate

Therapist

Virtual • New Mexico


“I've sat with people in the hardest moments of their lives. That experience shapes how I show up in session: steady, present, and unrattled by whatever you bring in.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Michael Stracener

Michael Stracener

Therapist

Virtual • New Mexico


“My goal is to help you respond to life's challenges with greater clarity, strength, and self-advocacy.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
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About our therapists serving Rio Rancho, NM

Number of therapists serving Rio Rancho, NM
There are over 483 therapists in Rio Rancho, NM accepting new patients.
483+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 84%Stress management
  • 82%PTSD
  • 82%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 89%Carelon Behavioral Health
  • 57%Blue Cross and Blue Shield of New Mexico
  • 45%Providence Health Plan
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Yoruba
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 38%Licensed Clinical Social Worker
  • 32%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 21%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Rio Rancho, NM

Finding therapists in Rio Rancho starts with knowing what kind of support you want. You may be looking for therapy in Rio Rancho for anxiety, depression, grief, relationship challenges, work stress, or a major life change. As you compare counselors in Rio Rancho, look for training and listed specialties that match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want from sessions.

Rio Rancho is a smaller city, so local in-person options may be more limited than in larger New Mexico markets. Virtual therapy can expand your search to licensed New Mexico therapists while still letting you filter for schedule, specialty, and personal fit. Some people prefer a nearby office, while others value virtual appointments that fit around work, school, or caregiving. Before booking, review each therapist’s profile for availability, session format, communication style, and whether they offer a free phone consultation.

Therapy in Rio Rancho can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept your plan, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.

Explore more therapists in New Mexico

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1 Cost may vary based on your location, age, and insurance coverage.