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Find a Cigna therapist in Auburn, NY

Book a therapist or psychiatrist in Auburn, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Auburn, NY

Headway connects Auburn residents with Cigna-covered therapists and providers, offering flexible sessions starting as low as $0 per visit. Browse from thousands of licensed professionals with availability within the next two weeks.

Andrea Arquiett

Andrea Arquiett

Psychiatric Mental Health NP

Virtual • New York


“My approach is centered on understanding how symptoms show up in your day-to-day life, not just on paper.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
John Lopez

John Lopez

Therapist

Virtual • New York


My path to being a therapist involved listening to feedback I've received most of my life. For many years I experienced others coming to me in crisis, whether I knew them well or not. I often wondered why others felt comfortable sharing with me and why they were confident in coming to me for assistance. What makes me suited to be a therapist is a natural talent and motivation to assist others in transformation. Providing therapy is my second career; previously, I worked as a hospital administrator for many years. I went into the profession of health administration for compensation and prestige. Security was my motivation at the time. After several years of not feeling fulfilled, I decided to pursue what was missing and lead with my heart

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sharay Chambers

Sharay Chambers

Psychiatric Mental Health NP

Virtual • New York


Anxiety and depression can make everyday life feel exhausting — and finding the right support shouldn't add to that. I'm a Psychiatric Nurse Practitioner practicing via telehealth across New York State, and I genuinely love what I do. My style is collaborative: I'm not here to hand you a prescription and send you on your way. I want to understand your full picture — your history, your goals, what you've tried before — and build a plan that actually fits your life. Care works best when it feels like a partnership, and that's exactly what I aim for. There's no one-size-fits-all when it comes to mental health, and I'll never treat it that way. If you're ready to take the next step — or even just curious about what that might look like — I'd love to connect.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Holistic, Warm
Gina Nelson

Gina Nelson

Therapist

Virtual • New York, NY


“My goal is to provide a safe authentic space for you to express your thoughts and feelings, and assist you in navigating to achieve optimal mental wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Jesenia Rios-Gibson

Jesenia Rios-Gibson

Therapist

Virtual • New York


“My style is gentle but honest, supportive yet empowering. Clients often describe me as someone who brings both calm and clarity — someone who helps them process deeply while also guiding them toward growth, boundaries, identity, and healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Daziano

Laura Daziano

Therapist

Virtual • New York


“With over 15 years of experience supporting individuals, couples, and families, I specialize in helping people break through inner blocks, rebuild self-trust, and reconnect to the parts of themselves that have been long silenced—often since...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tossica Mckinnon

Tossica Mckinnon

Psychiatric Mental Health NP

Virtual • New York


“Beyond diagnoses like depression, anxiety, PTSD, ADHD, or other complex psychiatric conditions, there is a person with a unique perspective, lived experiences, and hopes for their future.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • New York


“With over 5 years as a Licensed Creative Arts Therapist, psychotherapist, and Certified Child Life Specialist, I've supported teens, adults, and caregivers through life transitions.”
Cigna + 2 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Creative, Direct, Warm
Yana Postel

Yana Postel

Therapist

Virtual • New York


This is my first career; it has always been my dream to help people. I never envisioned doing anything else in life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I have completed training to be able to work in these settings, including courses on TF-CBT, motivational interviewing, and mental health first aid.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Prince

Rachel Prince

Therapist

Virtual • New York


I earned my License in Clinical Social Work from Nazareth College and my MBA from University of Rochester. My background is in therapy, coaching, applied behavior analysis and working with organizations, teams and leaders to foster workplace cultures built on trust, engagement and well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Solution-oriented
Raymond Velez

Raymond Velez

Therapist

Virtual • Bellmore, NY


“My sessions are geared to connect with the client and work together towards achieving their identified goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Liz Verna

Liz Verna

Therapist

Virtual • New York


“I believe that therapy is powerful, but not as powerful as you are, and you have a creative mind that can soothe you, teach you, and show you patterns in your subconscious you can shift.”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • New York


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Cheon Tonge

Cheon Tonge

Therapist

Virtual • New York


I am a first generation Afro-Caribbean, born and raised New Yorker from the Bougie down Bronx and proud mother of one. I am compassionate about working with adult women and BIPOC individuals. Throughout my mental health experience, I have treated clients with anxiety, depression, and trauma. My passion is in trauma, most specifically generational trauma. I hold a Master's degree in Social Work from Adelphi University and a Bachelor's degree in Psychology from Hunter College.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Weston

Elizabeth Weston

Psychiatric Mental Health NP

Virtual • Montrose, NY


“My goal is to provide a supportive, nonjudgmental space where patients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm
Asma Alqahtani

Asma Alqahtani

Therapist

Virtual • New York


“When you allow me to join your healing journey, we will dive deep into understanding the root causes of the emotions and behaviors with understanding of your expressed emotions.”
Cigna + 7 others
Anxiety, Family issues, Relationship issues, Substance use / addiction, Trauma
Empowering, Solution-oriented, Warm
Stephanie Capone

Stephanie Capone

Therapist

Virtual • New York


“I work in a warm, steady, and relational way, creating a space where clients feel genuinely heard and understood.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Paige Blayne

Paige Blayne

Therapist

Virtual • New York


I’m Paige Allegra Blayne, a therapist who believes that healing begins with feeling truly seen, heard, and accepted. Whether you’re navigating anxiety, trauma, OCD, ADHD, depression, relationship challenges, identity exploration, eating disorders, or life transitions, I strive to create a warm and supportive space where you can show up exactly as you are.

I have experience working with adolescents and adults from diverse backgrounds, including members of the LGBTQ+ community, individuals recovering from trauma, and those facing challenges related to body image, infertility, substance use, and women’s mental health. My practice is rooted in compassion, authenticity, and the belief that meaningful change happens when you feel safe enough to explore every part of yourself without judgment.

My goal is to walk alongside you as you build resilience, reconnect with your strengths, and create a life that feels authentic and fulfilling.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Temilade Asimolowo

Temilade Asimolowo

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I believe mental health care works best when clients feel safe, heard, and actively involved in their treatment.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christie Jones

Christie Jones

Therapist

Virtual • New York


Hello, my name is Christie Jones and I am a licensed clinical independent social worker, licensed to practice in Connecticut, Massachusetts and New York. I have been clinically licensed for 12 years and have a variety of experience working with many different people from different walks of life. My approach to therapy is very direct. I am warm and compassionate and do my best to help my clients lead functional and productive lives.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Kelley Brown

Kelley Brown

Therapist

Virtual • New York


“I aim to create a space where you can be honest about what you're experiencing and feel supported, not judged.”
Cigna + 6 others
Anxiety, Depression, Family issues, OCD, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Andrew Soltani

Andrew Soltani

Therapist

Virtual • New York


“The most difficult thing in the world to do sometimes is admit you need help. It is also the most courageous decision you could ever make.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Stacey Williams

Stacey Williams

Psychiatric Mental Health NP

Virtual • New York


“I believe mental healthcare and therapy works best when you feel safe, supported, and truly understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Akosua Anane

Akosua Anane

Psychiatric Mental Health NP

Virtual • New York, NY


I am a Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience, including emergency care. I am passionate about mental health and providing holistic, patient-centered treatment through a combination of medication management and therapeutic support. My goal is to help patients feel heard, stabilized, and empowered in their care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Daniel Tabansi

Daniel Tabansi

Psychiatric Mental Health NP

Virtual • New York


“My approach to patient care is holistic and comprehensive with a strong believe in restoring the mind and body.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rasheen Williams

Rasheen Williams

Therapist

Virtual • New York


“With his educational background in psychotherapy, CBT and motivational interviewing he meets clients where they are and help equip them with tools to improve their lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Sueann Smith

Sueann Smith

Therapist

Virtual • New York


“I look forward to working with you, building on your individual strengths to achieve personal growth to enjoy a happy, healthy life!”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Terri Courts-Kasprzak

Terri Courts-Kasprzak

Therapist

Virtual • New York


“I specialize in treating individuals 18+ with chronic illnesses, difficulty managing stress, anxiety and challenging life transitions, I also have 25 years experience treating older adults with cognitive impairments.”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Creative, Empowering, Warm

Offers free consultationsView profile and book
Karen Cowell

Karen Cowell

Therapist

Virtual • New York


“I believe everyone deserves a safe, supportive space where they feel heard, understood, and accepted.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Miriam Gottlieb

Miriam Gottlieb

Therapist

Virtual • New York


“My goal is to provide support and guidance to help you get to a place of a more meaningful life where past issues don't guide decisions making or your daily life.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Dory Charlesworth

Dory Charlesworth

Therapist

Virtual • New York


“I work collaboratively to learn what brings individuals to therapy and their strengths to overcome challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Antoinette Huryk

Antoinette Huryk

Therapist

Virtual • New York


“I work from a trauma-informed CBT framework — but with a belief baked in that we are not just products of our thoughts.”
Cigna + 1 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
Beth Riley

Beth Riley

Therapist

Virtual • New York


“My style is warm, direct, and collaborative. We'll look at the patterns that are keeping you stuck, while also building practical tools to help you feel more steady and in control.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Warm
Francine Figueroa

Francine Figueroa

Therapist

Virtual • New York


“Francine has a great ability to support others in helping identify their strengths as they navigate their journey through recovery.”
Cigna + 5 others
Eating disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Gillian Foster

Dr. Gillian Foster

Psychiatric Mental Health NP

Virtual • New York


My name is Gillian Foster and I am a board-certified Nurse Practitioner with dual certification as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner (DNP, FNP-BC, PMHNP-BC). I take a holistic approach to care, addressing both mental and physical health needs. I specialize in treating anxiety, depression, mood disorders, and stress-related concerns using evidence-based, individualized treatment plans. My approach is collaborative, supportive, and nonjudgmental, with a focus on helping clients feel heard, balanced, and in control of their well-being.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Open-minded, Solution-oriented
Joseph Kemp

Joseph Kemp

Therapist

Virtual • New York


“Feeling overwhelmed, stuck, or burned out? I help adults and couples get relief and feel back in control.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Men's issues, Panic disorders
Affirming, Solution-oriented, Warm
Dr. Donna Pritchard

Dr. Donna Pritchard

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work (DSW) degree specializing in trauma-informed care and holistic emotional wellness. With over fifteen years of experience in medical and mental health settings, I have worked with individuals facing anxiety, depression, trauma, grief, life transitions, and relationship challenges. My counseling approach integrates evidence-based therapeutic practices with Christian principles to support healing of the mind, body, and spirit. I am passionate about creating a compassionate, nonjudgmental environment where clients feel safe, supported, and empowered to grow in both emotional wellness and spiritual strength. My goal is to help clients develop practical coping strategies, deepen their faith, and move toward lasting healing, purpose, and restoration.

Cigna + 3 others
Anxiety, End of life care, Grief or loss, Stress management, Trauma
Affirming, Empowering, Warm
Leila Chayut

Leila Chayut

Therapist

Virtual • New York


“My approach combines evidence-based tools with a nurturing, down-to-earth style. Together we'll work to understand your patterns, shift unhelpful thoughts, and develop strategies that support real change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.