

Mental health support in Bohemia through Headway connects patients with 8,384 licensed providers specializing in anxiety, depression, relationships, and more. Sessions are available virtually or in-person, often covered by insurance, with patients saving an average of 75% through our platform.
I am a licensed clinical psychologist in New York State, practicing out of New York City. I work with adolescents and adults who experience a range of difficulties, including anxiety, depression, the after-effects of trauma, overthinking, procrastination, low self-esteem, relationship issues, and challenges related to identity and values. I also specialize in working with family members of individuals who suffer from severe mental illness.
I am a psychiatrist with years of further training and experience in psychodynamic psychotherapy and psychoanalysis. I treat a wide array of issues, ranging from anxiety, depression, grief, problems in intimate relationships, and chronic dissatisfaction to a general sense of malaise. I also work with patients who are experiencing confusion about their feelings and an inability to make important decisions, and who thereby feel stuck and unable to move forward. In addition, I help patients going through a crisis or a life transition that may lead to an increased burden of demands requiring change.
I work with patients to help them recount and revisit their life's story and create a new narrative that works better for them. In that spirit, I don't give overt advice, instructions, or quick solutions, but instead encourage them to arrive at their own solutions after carefully exploring the roots of their current problems.
I have a judicious approach to prescribing medications when warranted to support the work of therapy.
I am a Latinx female raised in New York City. I have been in social work for 25+ yrs in which I have worked in many settings such as community based mental health clinics, ambulatory health clinics in hospitals in New York working with cancer patients as well as others grappling with chronic medical conditions. I also worked in outpatient satellite clinics in public schools providing psychotherapy to children and their families and collaborating with DOE staff.
I believe that we all carry the weight of our experiences, which shape how we move through the world. It is my genuine intention to understand my client's unique perspectives and welcome them to bring all parts of themselves into our work together. With connection, compassion and curiosity, I offer a welcoming space where I center you as the expert of your own experience.
I partner with my clients to attend to difficult areas in life, while reflecting on their resilience. By centering your experiences and truths, I bring warmth and openness to our relationship. It is my hope that my clients achieve a better understanding of themselves and move towards fulfillment and healing.
I have specialized training and expertise in working through experiences of anxiety, depression, trauma, relationship issues and life transitions.
I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.
I work with a wide range of clients.
I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.
These challenging times can strain our abilities to cope. You may find you are more fatigued or more irritable; many are feeling the stress in important relationships. It has been an especially difficult time for children and teens, and their parents. It's a good time to get some support. I believe that healing starts with self compassion. I can help you to cultivate a compassionate curiosity that honors your strengths and explores the areas where you would like to change and grow.
As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.
As a licensed psychologist, I help clients achieve their goals and overcome challenges through a collaborative and evidence-based approach. Using a culturally responsive cognitive behavior therapy framework, I create a safe space for self-exploration and making meaningful change. Working together, my clients have reported improved mood, relationships, and self-image. I have helped clients change unhelpful habits, adjust to life transitions, and reach their goals.
Hi there and welcome!
My priority is supporting clients on their journeys towards personal healing & growth.
In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.
I am a licensed clinical and forensic psychologist in New York State, with more than 30 years of experience in mental health, psychological assessment, trauma recovery, and public safety wellness. Born in the Bronx and raised in Queens, New York, I developed a deep appreciation for the resilience, diversity, and strengths of the communities I have served throughout my career.
My approach to therapy is integrative, trauma-informed, evidence-based, and person-centered. I believe effective treatment begins with understanding the whole person—not simply their symptoms. Drawing from Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), mindfulness-based interventions, and insight-oriented approaches, I work collaboratively with clients to develop greater self-awareness, strengthen coping skills, improve emotional regulation, and create meaningful and lasting change.
I strive to provide a safe, respectful, and supportive environment where clients feel comfortable discussing their concerns openly and honestly.
Whether someone is seeking help for anxiety, depression, trauma, stress, life transitions, relationship difficulties, occupational challenges, or personal growth, my goal is to help them build resilience, enhance well-being, and develop a greater sense of purpose, meaning, and fulfillment in their lives.
Hi! My name is Frances and I am a licensed Clinical Psychologist based in Mahopac with over 30 years of experience











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Bohemia, NY starts with getting clear on what you're looking for. Whether you need support with anxiety, depression, relationship challenges, grief, or family concerns, choosing a licensed provider who specializes in your area of need can make a real difference. Look for credentials like LCSW, LMHC, LMFT, or psychologist, and read provider bios to understand their approach and style before committing.
Bohemia is located in Suffolk County on Long Island, where demand for mental health care continues to rise. Many providers in the area offer both in-person and virtual sessions, giving you flexibility whether you prefer to meet locally or from home. A free phone consultation can also help you determine if a provider is the right match before your first session.
Therapy on Long Island can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Bohemia who fits both your clinical needs and your budget.
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