

Find mental healthcare support in Buffalo with Cigna coverage through Headway. Access 7,518 licensed providers offering flexible in-person and virtual sessions with copays as low as $0-$30. Many patients save 75% on sessions while getting matched with providers who fit their needs.
I am open minded and warm. Easy to talk to. And I have been doing this for over 15 years.
I am a Licensed Creative Arts Therapist in New York State and a Board Certified Dance/Movement Therapist. I have worked in the mental health field for five years, with experience in both inpatient and outpatient settings. My perspective is grounded in the belief that our bodies come with us through our whole lives and have stories to tell.
I lead with curiosity and sensitivity and approach my work with a desire to understand. In a time when so much can feel separating and isolating, I invite us to find ways to remain connected.
Welcome! I have been a Licensed Mental Health Counselor since 2014. I received my Master of Science in Mental Health Counseling in 2011 after completing my undergraduate education in Psychology & English in 2009.
I am particularly passionate about working with college & college-bound students as well as recent college graduates. I am also very passionate about working with women, particularly for mental health related to pregnancy, postpartum health, sexual health & mom life.
Hi, I’m Maya, a Licensed Mental Health Counselor with extensive experience working with adults and children from diverse backgrounds. Throughout my career, I’ve supported individuals navigating anxiety, depression, bipolar disorder, ADHD, and trauma—often during times when they felt overwhelmed, disconnected, or unsure how to move forward.
I’m especially passionate about working with women and individuals facing grief, maternal mental health challenges, infertility, relationship stress, and major life transitions. My work is rooted in helping people reconnect with their sense of autonomy, voice, and inner strength. I believe meaningful change begins when you feel truly heard and supported.
Starting therapy can feel overwhelming. I am a therapist who will listen to what you need and assist you with achieving your personal goals. During the therapeutic process you will be able to understand more about yourself, as well as what role your environment plays in your life. I work from a trauma informed perspective and will be supportive in exploring how past challenges are currently affecting your life. I utilize Cognitive Behavioral Therapy (CBT) within my therapeutic approach, specifically Acceptance and Commitment Therapy (ACT) which will allow you to learn more about using mindfulness in your life, and in your personal journey through therapy. I have experience working with adults who have Anxiety, Depression, and Bipolar Disorder with a variety of stressors. I look forward to connecting and being able to support you.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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