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Find a Cigna therapist in Hauppauge, NY

Book a therapist or psychiatrist in Hauppauge, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hauppauge, NY

Headway makes mental health accessible for Cigna members in Hauppauge with transparent copay estimates of $0-$40 per session. Browse 7,150 licensed providers offering both talk therapy and medication management, with flexible scheduling and free intake consultations available.

Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Meredith Millen

Meredith Millen

Therapist

Virtual & in-person • Newburgh, NY


“My style is integrative; I draw from various theoretical schools of thought and utilize dimensions of therapeutic healing since different approaches are applicable to different people in different situations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Gloria Ginski

Gloria Ginski

Therapist

Virtual & in-person • Warwick, NY


I strive to create a safe, supportive therapeutic environment that encourages healing and growth for my clients.

I am a Licensed Marriage and Family Therapist. I hold my Masters degree from Alliance Graduate School of Counseling.

I have clinical experience treating individuals, couples, adolescents, children and families. I have treated various mental health disorders, such as, anxiety, depression, bi-polar, trauma, eating disorders, OCD and PTSD as well as couple and family conflict.

Cigna + 8 others
Anxiety, Depression, Family issues, OCD, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Paula Southwell

Paula Southwell

Therapist

Virtual & in-person • Chester, NY


“Living up to one's full potential is quest, a journey, where we learn along the way how to make ourselves better and stronger.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Katherine Saeli

Katherine Saeli

Therapist

Virtual • Cheektowaga, NY


“I have extensive training in Internal Family Systems. I specialize in treating PTSD, anxiety, life transitions, and depression.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Warm
Alma DeRosa

Alma DeRosa

Therapist

Virtual • New York


“My goal is to empower you to explore healthy coping skills that will help you find the peace of mind you deserve.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Karli Smith

Karli Smith

Therapist

Virtual • New York


“Following sessions, you can expect to take away both emotional insights and practical tools, including increased self-awareness, emotional regulation tools, a sense of safety and control, and connection & validation.”
Cigna + 5 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Alisha Crawford

Alisha Crawford

Therapist

Virtual • New York


“My approach is collaborative, trauma informed and person-centered, creating a safe space for you to explore your experiences, emotions, and goals at your own pace.”
Cigna + 4 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Jill Grant

Jill Grant

Therapist

Virtual • New York


“Using motivational interviewing and solution-focused therapy, we will build rapport and skills so you will be empowered to navigate your life in a healthier way.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Valerie Mardi

Valerie Mardi

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
Cigna + 5 others
ADD/ADHD, Anger management, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Doce

Lisa Doce

Therapist

Virtual • New York


“I have been working with children and families for over 30 years in many different settings such as residential, school and private practice.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Dr. Lily Alpers

Dr. Lily Alpers

Psychologist

Virtual • New York


“My primary goal in therapy is to create a safe, nonjudgmental space where you feel comfortable confronting challenges head-on.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm
Lawanda Peterson

Lawanda Peterson

Therapist

Virtual • New York


“I tailor treatment for clients based on individual needs and goals while leading with a strengths-based approach.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Stress management
Affirming, Open-minded, Warm
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • New York


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Direct, Open-minded
Elya O'Bryan

Elya O'Bryan

Therapist

Virtual • New York


“I believe and am passionate about meeting my clients where they are at in life and working collaboratively to progress toward their identified goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Humorous
Jennifer German

Jennifer German

Therapist

Virtual • New York


“I'm a Spanish-speaking mental health counselor who believes therapy should be both meaningful and supportive.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Samantha Butler

Samantha Butler

Therapist

Virtual • New York


Life transitions can quietly (or not so quietly) stir up anxiety, sadness, or a feeling of being stuck. When those feelings linger, it can feel heavy and isolating. You don't have to carry that on your own.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Daniela Gemal

Daniela Gemal

Therapist

Virtual • New York


“Together, we'll work toward rediscovering relief, strength, and even the smile you may have thought was lost.”
Cigna + 4 others
Anxiety, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrea Aware

Andrea Aware

Therapist

Virtual • New York


“My goal is to create a space where you feel genuinely understood while helping you reconnect with your strengths and move forward with greater clarity and confidence.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Ingrid Berihuete

Ingrid Berihuete

Therapist

Virtual • New York


Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Solomon Weinreb

Solomon Weinreb

Therapist

Virtual • New York


“Over the course therapy, Clients can expect to develop more effective thinking patterns, positive outlook, and greater confidence in their ability to face and overcome life's challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Takara Rooks

Takara Rooks

Therapist

Virtual • New York


“Therapy is a relationship that when done properly, can reshape lives, and bring new perspectives to an issue.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Sabrina McGinley

Sabrina McGinley

Therapist

Virtual • New York


“From our sessions, you can expect to leave with a deeper understanding of yourself and practical tools to navigate life's challenges.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Humorous, Open-minded, Warm
Courteney Forman

Courteney Forman

Therapist

Virtual • New York


“I utilize evidenced based interventions including Cognitive Behavioral Therapy (CBT), person-centered and solution focused approaches with components of Dialectical Behavioral Therapy (DBT).”
Cigna + 12 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Barry Tavel

Barry Tavel

Therapist

Virtual • New York


“Very empathic, eclectic, and goal oriented. I will always start where the client is an help create and achieve interpersonal goals.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Caitlin Becker

Caitlin Becker

Therapist

Virtual • New York


“I am passionate about helping clients feel heard, supported, while also providing direct feedback, skill building and insight that promotes growth.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Tobias Gale

Tobias Gale

Therapist

Virtual • New York


“My counseling approach is influenced by gestalt, psychodynamic, and mindfulness-based therapy, as well as Inner Child Work and the expressive arts.”
Cigna + 9 others
Anxiety, Family issues, Grief or loss, Men's issues, Relationship issues
Creative, Direct, Warm
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • New York


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Tiare Martinez

Tiare Martinez

Therapist

Virtual • New York


“My approach to therapy is creating a collaboration with you as my client. You spend so much time in your headspace that for me, it is important to meet you where you are at.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Scarleth Perez

Scarleth Perez

Therapist

Virtual • New York


“As a bilingual (English/Spanish) therapist, I specialize in helping individuals build stronger connections and navigate challenges with empathy and collaboration.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Warm

Offers free consultationsView profile and book
Britnee Berrett

Britnee Berrett

Therapist

Virtual • New York


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Randolph Destin

Randolph Destin

Therapist

Virtual • New York


My approach blends psychodynamic therapy — exploring how our past shapes who we are — with cognitive behavioral techniques that help you shift patterns and take back control of your thoughts and choices. I meet clients where they are, offering a space of respect, understanding, and real conversation.

If you’re ready to start doing the work — to heal, to grow, and to reclaim your power — I’d be honored to walk beside you.

“I am what time, circumstance, history, have made of me, certainly, but I am also much more than that. So are we all.” — James Baldwin

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Jenny Martinez

Jenny Martinez

Therapist

Virtual • New York


“Creating a safe space for clients to identify current stressors and feelings to improve their daily functioning.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Peggy Gorel

Peggy Gorel

Therapist

Virtual • New York


“I believe therapy is most effective when clients feel emotionally safe and actively involved in their care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Katsiaryna Kabanovich

Katsiaryna Kabanovich

Therapist

Virtual • New York


“I strive to help my clients find their way to a happy healthy life through identifying and practicing effective coping skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Jennifer Thompson

Jennifer Thompson

Therapist

Virtual • Fulton, NY


“I am a warm and compassionate therapist who actually works with you, not just through listening but also provides feedback and guidance during some of life's most difficult decisions and crossroads.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm
Laura Ferrelli

Laura Ferrelli

Therapist

Virtual • New York


“I believe in collaborating with you, and strive to make therapy feel like a conversation rooted in trust, curiosity, and gentle honesty.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Saira Qureshi

Saira Qureshi

Therapist

Virtual • New York


“She encourages clients to focus on their strengths and abilities for gradual and efficient personal changes towards desired treatment goals to live more content and meaningful lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.