

Headway makes mental health accessible for Cigna members in Hauppauge with transparent copay estimates of $0-$40 per session. Browse 7,150 licensed providers offering both talk therapy and medication management, with flexible scheduling and free intake consultations available.
I strive to create a safe, supportive therapeutic environment that encourages healing and growth for my clients.
I am a Licensed Marriage and Family Therapist. I hold my Masters degree from Alliance Graduate School of Counseling.
I have clinical experience treating individuals, couples, adolescents, children and families. I have treated various mental health disorders, such as, anxiety, depression, bi-polar, trauma, eating disorders, OCD and PTSD as well as couple and family conflict.
Life transitions can quietly (or not so quietly) stir up anxiety, sadness, or a feeling of being stuck. When those feelings linger, it can feel heavy and isolating. You don't have to carry that on your own.
Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.
My approach blends psychodynamic therapy — exploring how our past shapes who we are — with cognitive behavioral techniques that help you shift patterns and take back control of your thoughts and choices. I meet clients where they are, offering a space of respect, understanding, and real conversation.
If you’re ready to start doing the work — to heal, to grow, and to reclaim your power — I’d be honored to walk beside you.
“I am what time, circumstance, history, have made of me, certainly, but I am also much more than that. So are we all.” — James Baldwin



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.