

Headway connects New York residents with Cigna insurance to 7,545 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.
I am a Licensed Clinical Social Worker and trained Psychoanalyst. I earned my Masters of Science in Social Work from Columbia University in 2009 and my certificate in Psychoanalysis from NPAP (National Psychological Association for Psychoanalysis) in 2021. I work over Zoom and in person in the Gramercy area of Manhattan.
My work and training have provided me with a deep understanding of complex family and relationship dynamics. I provide a working environment that is calm, empathetic, open-minded, and non-judgmental. I am a parent, pet owner and classical musician.
Hi, I'm Ruthellen, a Psychiatric Mental Health Nurse Practitioner with 28 years of experience supporting people through some of life's most challenging moments. Mental health has always been personal to me — watching my own family navigate those struggles is what called me into this work, and giving back to my community is what keeps me going. Outside of the office, you'll find me cheering on my favorite teams or staying active, because I truly believe movement and joy are part of the whole picture.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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