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Find a Cigna therapist in New York

Book a therapist or psychiatrist in New York covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New York

Headway connects New York residents with Cigna insurance to 7,545 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.

Robin Berg

Robin Berg

Therapist

Virtual • New York, NY


I am a Licensed Clinical Social Worker and trained Psychoanalyst. I earned my Masters of Science in Social Work from Columbia University in 2009 and my certificate in Psychoanalysis from NPAP (National Psychological Association for Psychoanalysis) in 2021. I work over Zoom and in person in the Gramercy area of Manhattan.

My work and training have provided me with a deep understanding of complex family and relationship dynamics. I provide a working environment that is calm, empathetic, open-minded, and non-judgmental. I am a parent, pet owner and classical musician.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Tanya Sydnor Holmes

Tanya Sydnor Holmes

Psychiatric Mental Health NP

Virtual • New York


“I focus not only on symptom reduction, but on real-life outcomes — improved focus, emotional regulation, motivation, and daily functioning at school, work, and home.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Mariela Gutterman

Mariela Gutterman

Therapist

Virtual & in-person • Oceanside, NY


“I offer a mindfulness approach to help you cope during difficult times, overcome crisis and foster resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Saudia Garnette

Saudia Garnette

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker in New York who offers a warm, collaborative space where clients can feel heard, supported, and empowered to create meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Mary Ann Flatley

Mary Ann Flatley

Therapist

Virtual • New York


“I foster a non-judgmental, collaborative therapeutic environment where clients feel safe to explore their thoughts, emotions, and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Olga Victor

Olga Victor

Therapist

Virtual • New York


“I believe that therapy is the process of taking a journey to learn about yourself and to grow as an individual.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Rachel Natanely

Rachel Natanely

Therapist

Virtual • New York


“I specialize in helping individuals navigate the complexities of ADHD, anxiety, women's issues, life transitions, relationships, grief and pet loss.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Samantha Kravitz

Samantha Kravitz

Therapist

Virtual • New York


“I strive to be a calm and supportive presence while helping those who are managing stress, high anxiety, and trauma.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Jolene Lespes

Dr. Jolene Lespes

Therapist

Virtual • New York


“My goal is to help clients feel seen, safe, and empowered as they move toward healing at their own pace.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeffry Daviero

Jeffry Daviero

Therapist

Virtual • New York


“Clients can expect to engage in a collaborative process involving an individualized treatment plan where they feel empowered and understood while moving toward their short-term and long-term goals.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Madeline Rosensweet

Madeline Rosensweet

Therapist

Virtual • New York


“My therapeutic style is goal-oriented and interactive, and l use an integrative approach to treatment, which enables me to tailor sessions based on the needs of the individual client.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Cacilda Pinto

Cacilda Pinto

Therapist

Virtual • Brooklyn, NY


“My goal is to empower you to find the solutions within yourself, to become a better version of yourself, not just now but into the future.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Daryl Taberski

Daryl Taberski

Therapist

Virtual & in-person • Williamsville, NY


“I aim to provide a therapeutic environment that is supportive, healing, collaborative, trauma-informed and judgement free.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rolando Perez

Rolando Perez

Therapist

Virtual • New York


“I believe therapy should be a practical and transformative experience, empowering you to make positive changes in your life.”
Cigna + 10 others
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Creative, Open-minded, Solution-oriented
Alexandra Xifaras

Alexandra Xifaras

Therapist

Virtual • New York


“Her approach to therapy is deeply rooted in a holistic and client-centered philosophy, designed to empower individuals to achieve their full potential...”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Maria Tapia

Maria Tapia

Therapist

Virtual • New York


“I am a 25+ yrs. experienced bilingual/bicultural Licensed Clinical Social Worker who specializes in short term solution focused therapy, crisis intervention, and cognitive behavior therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jake Dann-Soury

Jake Dann-Soury

Therapist

Virtual • New York


“I work to create a safe environment where patients feel comfortable and motivated to make changes in their life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Inquisitive, Participatory
Quinn Funn

Quinn Funn

Therapist

Virtual • New York


“I enjoy hearing other perspectives and challenging clients when they may have a maladaptive thinking pattern.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Brianna Moroni

Brianna Moroni

Therapist

Virtual • New York


“I very much like a collaborative and empowering approach to therapy. I think it is important to find balance in your life...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ashanti Woods

Ashanti Woods

Therapist

Virtual • New York


“As a dance/movement psychotherapist, I combine movement and somatic practices with dialectical behavioral therapy to help teens, adults, and couples go from surviving to thriving.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Participatory

Offers free consultationsView profile and book
Joan Sass

Joan Sass

Therapist

Virtual • New York


“I have been practicing for over 40 years and still feel passionate about helping people be everything they dream to be.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Nicole Morrison

Nicole Morrison

Therapist

Virtual • New York


“My approach is both compassionate and practical, providing a safe and empowering space for you to explore, heal, and grow.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ruthellen Trimmer

Ruthellen Trimmer

Psychiatric Mental Health NP

Virtual • New York


Hi, I'm Ruthellen, a Psychiatric Mental Health Nurse Practitioner with 28 years of experience supporting people through some of life's most challenging moments. Mental health has always been personal to me — watching my own family navigate those struggles is what called me into this work, and giving back to my community is what keeps me going. Outside of the office, you'll find me cheering on my favorite teams or staying active, because I truly believe movement and joy are part of the whole picture.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Open-minded
Lindsay Norville

Lindsay Norville

Therapist

Virtual • New York


“I recognize seeking help can seem like an intimidating process, which is why I aim to create an affirming, nonjudgmental space where you feel accepted and heard.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Arthur Newbould

Arthur Newbould

Therapist

Virtual • New York


“I strive to create a warm and collaborative relationship with my clients, characterized by frank and direct communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Sabrina Walcott

Sabrina Walcott

Psychiatric Mental Health NP

Virtual • New York


“My goal is to help you improve daily functioning, reduce symptoms, and feel more in control of your mental health-all from the comfort of your home.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Meghan Kennedy

Meghan Kennedy

Therapist

Virtual • New York


“My hope is that a client walks away from their sessions with me feeling that they are heard and that they are making progress in their goals.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Robert Douglas

Robert Douglas

Therapist

Virtual • New York


“I am able to provide a safe and casual exchange where you the client are able to speak freely in a nonjudgmental environment.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Kimberly Jimenez Verde

Kimberly Jimenez Verde

Therapist

Virtual • New York


“I am a Bilingual-Spanish that is dedicated to helping individuals feel supported, understood, and empowered throughout their healing journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Tenisha Simon

Tenisha Simon

Psychiatric Mental Health NP

Virtual • New York


“She believes in creating wellness and balance in life by assessing relationship, financial, mental, physical, nutritional, spiritual, stress and sleep patterns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Dr. Lynn Bogin

Dr. Lynn Bogin

Therapist

Virtual & in-person • Peekskill, NY


“I believe therapy is a space where you can feel heard, understood, and supported as you work toward a more balanced and fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Diana D'Ambrose

Diana D'Ambrose

Therapist

Virtual • New York


“As a board-certified dance/movement therapist and licensed creative arts therapist, I offer unique ways to explore and express yourself when words alone aren't enough.”
Cigna + 1 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Creative, Warm
Dr. Amanda Cooney

Dr. Amanda Cooney

Psychologist

Virtual • New York


“I integrate EMDR, Internal Family Systems (IFS), CBT, and psychodynamic therapy to help clients better understand themselves, process trauma, and create lasting shifts...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Orly Rosenzweig

Orly Rosenzweig

Therapist

Virtual • New York


“My background in mental health taught me one of the most meaningful aspects of therapy is the opportunity it gives a person to discover their inner self and reconnect with their inner voice.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
India Douglas

India Douglas

Therapist

Virtual • New York


“I enjoy helping people towards becoming the best versions of themselves by creating a safe space to express emotions of any kind.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rai Camille Rance

Rai Camille Rance

Therapist

Virtual • New York


“Therapy is not only when there is a crisis or 911 event. Therapy is about maintenance and your ongoing well being.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Rashel Shamtoob

Rashel Shamtoob

Therapist

Virtual • New York


“I aim to create a safe, non-judgmental, & supportive environment where we can explore your past traumas and future goals together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Linda Rotolo

Linda Rotolo

Therapist

Virtual • New York


“I am a compassionate and empathetic. I utilizes the wellness model based in Cognitive Behavioral Therapy (CBT) and mindfulness in order to tailor each session towards your needs.”
Cigna + 8 others
Anxiety, PTSD
Affirming, Empowering, Open-minded
Jessica DeLoach

Jessica DeLoach

Therapist

Virtual • New York, NY


“I am passionate about being genuine, non-judgmental, and to create a safe space for you to feel comfortable sharing your experiences with me.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Grace Nwokike

Grace Nwokike

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, collaborative, and structured. I focus on helping clients improve focus, stabilize mood, and function better at work, school, and home.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.