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Find a Cigna therapist in Middletown, NY

Book a therapist or psychiatrist in Middletown, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Middletown, NY

Find mental health support in Middletown covered by your Cigna plan through Headway. Copays range from $0-$35, and our 7,526 provider network offers both in-person and virtual sessions. Providers deliver talk therapy and medication management with free consultations and next-day availability options.

Phases Of Life Psychiatry Ms.Bertram

Phases Of Life Psychiatry Ms.Bertram

Psychiatric Mental Health NP

Virtual • New York


“I believe that mental health treatment is not one-size-fits-all. My approach is collaborative and individualized, integrating evidence-based practice with careful listening and thoughtful guidance.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Ebony Darlington

Ebony Darlington

Therapist

Virtual • New York


I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Heather Bowman

Heather Bowman

Therapist

Virtual • New York


“I provide a compassionate, inclusive, and trauma-informed space where clients can explore their experiences, build resilience, and develop tools for meaningful change.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded
Dr. Rachael Murphy

Dr. Rachael Murphy

Psychiatrist

Virtual • New York


PLEASE READ BEFORE BOOKING, thank you.

I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means most of my patients want to safely reduce or ultimately stop taking psychiatric medications, and I guide them through that process safely and at their own pace. I include therapy in my 30-min follow up sessions, though do not offer weekly 1-hour therapy sessions. Many of my patients also work with a therapist.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Natalia Massar

Natalia Massar

Psychiatric Mental Health NP

Virtual • New York


“I love to engage my patients in their our care, we make joined decisions in terms of formatting treatment plan as I believe that personally tailored care is optimal for best patient outcome.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Phillip Scherbakov

Phillip Scherbakov

Psychiatric Mental Health NP

Virtual • Long Is City, NY


“My goal is not simply to reduce symptoms, but to help clients reconnect with themselves, build resilience, and move toward a life that feels meaningful and sustainable.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Ellen Grant

Ellen Grant

Therapist

Virtual • New York


I have over 25 years of experience in the mental health field. This experience includes 12 years as the Commissioner of Mental Health in a county in New York. This work included responsibility for mental health, alcoholism, mental retatardation (as it was called at the time), forensic mental health and family court.

I specialize in short term treatment or CBT(Cognitive Behavioral Therapy) with Adults.

I also believe I have the experience to work with women of color navigating the work field. I've written a couple books re this experience.

I'm active in my community as well as living a healthy lifestyle. I also love to travel.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jennifer Barongi

Jennifer Barongi

Therapist

Virtual • New York


“I offer a warm, compassionate space for individuals looking to better understand themselves, manage anxiety, and feel more grounded in their everyday lives.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Sohaib Javed

Sohaib Javed

Therapist

Virtual • New York


“I am a South-Asian, Muslim & Ace-identifying therapist who has been serving children, adolescents, young adults, and geriatric, BIPOC, and LGBTQIA+ clients...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Xiomoria Scott

Xiomoria Scott

Therapist

Virtual • New York


I am a licensed mental health professional in NY state. I enjoy working with individual who are dedicated to finding themselves. We will all go through challenging times. My goal is to increase resilience in all of my clients.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
David Quinones

David Quinones

Therapist

Virtual • New York


“This work is collaborative and honest, focused on helping you recognize the patterns that keep repeating so you can finally break out of what's no longer serving you and move forward with clarity and intention.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Tiffany Wood

Tiffany Wood

Psychiatric Mental Health NP

Virtual • New York


“I am in the profession of health care for 20+ years. I love serving and seeing people through some of the most difficult challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Galina Podluzskaya

Galina Podluzskaya

Psychiatric Mental Health NP

Virtual • New York


“I am a compassionate Psychiatric Nurse Practitioner with experience in both acute inpatient psychiatric care and home health settings.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Katie Gentile

Katie Gentile

Therapist

Virtual • New York


For 18 years I have worked alongside adults through anxiety, depression, trauma, grief, and the transitions that turn life upside down. I believe therapy works best when you can show up exactly as you are. In our sessions, we build on your strengths, move at a pace that feels right for you, and work toward meaningful, lasting change. Whether you are navigating a specific challenge or simply looking for a space to better understand yourself, I would love to connect.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Brittny Hall

Brittny Hall

Therapist

Virtual • New York


“My style is warm but direct: I'll listen deeply, ask the hard questions, and walk with you as you discover new ways to cope and grow.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Jessica Pritchard

Jessica Pritchard

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker (LCSW) who believes real change comes from feeling both supported and gently challenged. I'm warm and direct — I'll meet you where you are, but I won't let you stay stuck. I'm also passionate about working with first responders and law enforcement, and I bring a genuine understanding of the culture and pressures that come with those roles. Outside the office, you'll find me hiking or camping — I try to practice what I preach when it comes to finding balance.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Arashinder Dhaliwal

Dr. Arashinder Dhaliwal

Psychiatrist

Virtual • Rye Brook, NY


“Thorough assessment of all aspects of mental health followed by collaborative treatment planning is key to successful treatment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Shira Silber

Shira Silber

Therapist

Virtual • New York


Hi! My name is Shira and I am a Licensed Clinical Social Worker licensed in both Florida and New York. I am an integrative, action-oriented therapist dedicated to helping individuals and couples move from feeling stuck and disconnected to living with deep purpose, clarity, and security. I believe true healing requires looking at the whole person. Because of this, my work bridges the gap between the mind and the body. Clients appreciate that I bring a unique balance of profound warmth, practical directness, and evidence-based science to every session.

Cigna + 4 others
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shashai Thomas

Shashai Thomas

Virtual • New York


“I believe mental health treatment should be personalized practical and supportive, and I work closely with each client to help them move toward stability confidence and improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Linette Matos

Linette Matos

Therapist

Virtual • New York


“Growing up as a Latinx individual in New York City has provided me with a profound understanding of how our environment and conflicting influences can shape our identities.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Natoya McKenzie

Natoya McKenzie

Therapist

Virtual • New York


Are you feeling overwhelmed, anxious, or disconnected from your sense of purpose? You’re not alone, and you don’t have to navigate this alone. As a licensed clinician with over a decade of experience, I’m here to support you through life’s challenges and help you regain clarity, confidence, and control.

My clinical background includes work in crisis intervention, outpatient psychotherapy, and group facilitation for parenting, anger management, and domestic violence. Over the past six years, I’ve served as a mental health clinician in an emergency room setting, supporting children, adolescents, and adults in acute crisis.

I specialize in working with individuals experiencing depression, anxiety, compulsive behaviors, career-related stress, relationship issues, fear of rejection, and feelings of abandonment.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Michel Scalamandre

Michel Scalamandre

Therapist

Virtual • New York


Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Warm
La Carla Holmes

La Carla Holmes

Psychiatric Mental Health NP

Virtual • Rochester, NY


I am very dedicated to providing quality service to patients in my care and actively listening to their concerns

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Sheila Nazario

Sheila Nazario

Therapist

Virtual • New York


“Sheila is an active listener, empathetic, and compassionate who truly understands clients' concerns...”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christelle Dubic

Christelle Dubic

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a supportive environment where individuals feel heard, valued, and empowered on their mental health journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Alex Queralt

Alex Queralt

Therapist

Virtual • White Plains, NY


My name is Alex Queralt I am a bilingual therapist who has been in private practice for 30 years. I have a masters degree in mental health counseling from Long Island University I have multiply certificates in different types of training. I am currently licensed in New York State and Connecticut. My specialty is family and individual therapy

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Victoria Toscano

Victoria Toscano

Therapist

Virtual • New York


“My therapy style naturally evolved during two years of world travel, where I completed yoga teacher training in India and learned meditation at a Himalayan monastery.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Sarah Moore-Barreto

Sarah Moore-Barreto

Therapist

Virtual • New York


“My goal is to support individuals in building self-trust through psychoeducation, reflection, and recognizing that they always have choice.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Challenging, Open-minded
Dr. Bernadine Anderson- Clarke

Dr. Bernadine Anderson- Clarke

Psychiatric Mental Health NP

Virtual • New York, NY


“I approach working with clients by prioritizing clear communication, active listening, and a collaborative mindset.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Chelsie Angelo

Chelsie Angelo

Therapist

Virtual & in-person • Rochester, NY


“My approach blends evidence-based techniques like Cognitive Behavioral Therapy (CBT) and person-centered therapy...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Heather Bradley

Heather Bradley

Therapist

Virtual • New York


“I believe therapy should be client driven. You identify what you would like to work on and we go from there.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Angela Fowler

Angela Fowler

Psychiatric Mental Health NP

Virtual • New York


“My background includes nearly two decades in Level 1 trauma critical care and 18 months in a high‐acuity NYC shelter system—experiences that shaped my calm, steady, and trauma‐informed approach.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Empowering, Open-minded, Warm
Joseph Jean Charles

Joseph Jean Charles

Psychiatric Mental Health NP

Virtual • New York


“My approach is grounded, collaborative, and centered on truly understanding the whole person not just the symptoms that bring you in.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Jessica Ramos

Jessica Ramos

Therapist

Virtual • Poughkeepsie, NY


“Women empowerment is something I hold dear and near to me. Working with women is a very important aspect of my practice...”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Deborah Adler

Deborah Adler

Therapist

Virtual • New York


“I often incorporate art, writing/words and play in the treatment process in the hopes to offer a healthy, safe, and expressive means of communication and healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Sajmir Cepa

Sajmir Cepa

Psychiatric Mental Health NP

Virtual • New York


“I specialize in helping individuals navigate life's challenges, including Depression, Anxiety, ADHD, PTSD, mood disorders, and substance use.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Osehegbe Adekanbi

Osehegbe Adekanbi

Psychiatric Mental Health NP

Virtual • New York


“I believe in a collaborative, judgment-free approach and will work with you to create an individualized treatment plan that aligns with your goals and lifestyle.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Carin Skapars

Carin Skapars

Therapist

Virtual • New York


“I believe therapy should be a place where you feel genuinely understood and supported, while also gaining practical tools to create meaningful change.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, PTSD
Direct, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.