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Find a Cigna therapist in Rensselaer, NY

Book a therapist or psychiatrist in Rensselaer, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rensselaer, NY

Headway connects Rensselaer residents with Cigna-covered therapy and medication management from experienced providers. With copays ranging from $0-$35 and over 7,348 providers nationally, find the right fit for your mental health needs.

Michelle Sylvester

Michelle Sylvester

Therapist

Virtual • New York


“I bring a down-to-earth, practical approach to therapy, helping children, adolescents, adults, and families build real-life skills to manage stress, anxiety, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Kacynthia Bradley

Kacynthia Bradley

Therapist

Virtual • New York


Hello, My Name, is Ms. Bradley I am Licensed Mental Health Therapist with over 15 years of therapeutic counseling for Grief and anxiety counseling. I earned my MSW from Yeshiva University. I am an experienced clinician with a wealth of experience working with clients, who has suffered with past history of family Substance Abuse and a history of physical and mental abuse, I take pride leading individuals through client centered therapy while addressing the here and now, without limiting how one's past can impede on their future endeavors. Your safety and well-being are my primary goal toward assisting you with your goals. I thank you for taking this step and allowing me to be part of your journey.

Looking forward to meeting you

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Renee Denobrega

Renee Denobrega

Psychiatric Mental Health NP

Virtual • New York


I provide compassionate, collaborative care for clients experiencing anxiety, depression, stress, mood concerns, life transitions, and other mental health challenges. My goal is to help you feel heard, supported, and actively involved in your treatment.

My style is warm, practical, and patient-centered. I work with you to better understand what you are experiencing, identify meaningful goals, and create a treatment plan that fits your needs. With my background in both mental health and family practice, I take a whole-person approach to care that supports both emotional well-being and overall wellness.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Nicole Paraisy

Nicole Paraisy

Psychiatric Mental Health NP

Virtual • New York


“Clients can expect to experience better emotional regulation at the end of the session. They can expect to feel valued and understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Dr. Susanne Bifano

Dr. Susanne Bifano

Therapist

Virtual • New York


Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection.

Cigna + 1 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Joseph Marseille

Joseph Marseille

Psychiatric Mental Health NP

Virtual • Medford, NY


“My approach emphasizes building trust, understanding each patient`s unique circumstances, and developing personalized treatment plans that address both immediate concerns and long-term wellness goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Linda Wogu

Linda Wogu

Psychiatric Mental Health NP

Virtual • New York


As a Psychiatric Nurse Practitioner, I provide compassionate and nonjudgmental mental health care for individuals seeking healing, balance, and personal growth. I believe every person’s story is unique, and I strive to create a safe, supportive space where my clients feel heard and valued.

My approach is holistic and collaborative — I look at the whole person, not just symptoms, integrating evidence-based treatments with empathy and understanding. Together, we identify meaningful goals and create practical, sustainable solutions that support emotional well-being, resilience, and self-empowerment.

Whether you’re navigating anxiety, depression, life transitions, or simply need a safe place to process your thoughts, I’m here to help you move forward with clarity and confidence.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Colette Lipem

Colette Lipem

Psychiatric Mental Health NP

Virtual • New York


“My goal is to assist and empower each client to become an active participant in their mental health journey and provide them with the tools they needs to improve their overall quality of life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Humorous, Open-minded
Richard Menjivar

Richard Menjivar

Psychiatric Mental Health NP

Virtual • New York


“As a bi-lingual, board-certified psychiatric NP, and Army Veteran, my clinical philosophy is to provide holistic, trauma-informed care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Emani Wilmore

Emani Wilmore

Psychiatric Mental Health NP

Virtual • New York


I am a dedicated Family / Psychiatric Nurse Practitioner committed to supporting my clients on their mental health journey. My approach is both warm and compassionate, creating a safe space where you feel heard, understood, and empowered. I believe in being direct and honest while maintaining a foundation of empathy and respect.

With a strong focus on holistic and personalized care, I work collaboratively with clients to develop effective treatment plans that address your unique needs, challenges, and goals. My strength lies in balancing a straightforward communication style with genuine empathy, ensuring you feel supported and motivated throughout your mental health journey.

Whether you're facing anxiety, depression, mood disorders, or life transitions, I am here to help guide you toward wellness with kindness, clarity, and understanding.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dwayne Blake

Dwayne Blake

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to thrive.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Carly Montroy

Carly Montroy

Therapist

Virtual • New York


“I'm a passenger to your story. I'm along for the ride. I'm person centered with an integrated therapy approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Efrem Turner

Efrem Turner

Therapist

Virtual • New York


“My approach to therapy is that the therapeutic process is a team effort. Every individual is unique and so are each individuals challenges.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Sanya Lamothe

Sanya Lamothe

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience supporting individuals, couples, and families through meaningful change. My background spans community-based programs, hospital settings, and telehealth, giving me a deep understanding of how people grow within their relationships, environments, and daily challenges.

I specialize in evidence‐based approaches including Multisystemic Therapy (MST), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution‐Focused Therapy, and Motivational Interviewing. I work with clients navigating anxiety, depression, relationship concerns, family conflict, trauma, and major life transitions.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • New York


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Cesar Vanegas

Cesar Vanegas

Therapist

Virtual • New York


“I am a bilingual-Spanish therapist with over 20 years of experience helping individuals manage stress, depression, anxiety, persistent thoughts, and other emotions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Inquisitive
Amir Mohammed

Amir Mohammed

Virtual • New York


“I believe that healing starts when you feel truly heard, so I create a space where you can speak openly and honestly without fear of being dismissed or misunderstood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded
Marissa Penn

Marissa Penn

Therapist

Virtual • New York


“By utilizing a relational, trauma-informed approach, Marissa assists patients in reducing suffering, gaining insight, and achieving personal growth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm
Laurie Val

Laurie Val

Therapist

Virtual • New York


“I bring over 10 years of experience in sport psychology, mental health counseling, and behavioral modification.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Dennies Libert

Dennies Libert

Therapist

Virtual • New York


“My approach is warm, open-minded, and non-judgmental, ensuring that you feel truly heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Kat Ensor

Kat Ensor

Therapist

Virtual • New York


“I am a queer, trans nonbinary, neurodivergent identified therapist. My work centers trauma-informed, identity-affirming care for LGBTQIA+ and neurodivergent folks.”
Cigna + 3 others
ADD/ADHD, Anxiety, LGBTQIA+, Panic disorders, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Myrda Florvil

Myrda Florvil

Psychiatric Mental Health NP

Virtual • New York


“Passionate about mental health, I am dedicated to providing compassionate, evidence-based care to my clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Candice Cifford

Candice Cifford

Therapist

Virtual • New York


“I believe the most important component of therapy is building rapport with my clients, and I view the process of therapy as a collaboration between client and therapist.”
Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Physical health issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • New York


“I am a Latinx therapist dedicated to providing a safe, supportive, and nonjudgmental space for individuals to explore their thoughts, feelings, and experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jill Grant

Jill Grant

Therapist

Virtual • New York


“Using motivational interviewing and solution-focused therapy, we will build rapport and skills so you will be empowered to navigate your life in a healthier way.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kristine Gonzalez

Kristine Gonzalez

Therapist

Virtual • New York


“I am based in New York with over 15 years of experience helping individuals and families navigate life's most difficult and meaningful moments.”
Cigna + 6 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Carin Skapars

Carin Skapars

Therapist

Virtual • New York


“I believe therapy should be a place where you feel genuinely understood and supported, while also gaining practical tools to create meaningful change.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, PTSD
Direct, Inquisitive, Solution-oriented
Paul Pleskach

Paul Pleskach

Therapist

Virtual • New York


“Licensed in mental health counseling - I am trained in Eye Movement Desensitization and Reprocessing.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Affirming, Direct, Solution-oriented
Chana Lebowitz

Chana Lebowitz

Therapist

Virtual • New York


Welcome, and thank you for being here. Reaching out isn’t always easy, and I’m glad you’ve taken this step. I’m a licensed social worker with over eight years of experience helping individuals navigate anxiety, depression, trauma, and overwhelming situations. My goal is to create a space where you feel heard, supported, and comfortable working at your own pace.

Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Dr. Christopher Yadron

Dr. Christopher Yadron

Therapist

Virtual & in-person • Setauket- East Setauket, NY


“Life should be more than the absence of pain or stress. Together we'll focus not just on symptom relief, but on helping you regain a sense of clarity, control, and purpose.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Nyita Hanley

Nyita Hanley

Therapist

Virtual • New York


“My work engages people of all backgrounds, but with a particular emphasis on LGBTQ and Women of color.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Direct, Empowering
Sophia Ladouceur

Sophia Ladouceur

Psychiatric Mental Health NP

Virtual • New York


“My work is Evidence-Based Practice, meaning the care I provide has been researched and proven effective.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Dory Charlesworth

Dory Charlesworth

Therapist

Virtual • New York


“I work collaboratively to learn what brings individuals to therapy and their strengths to overcome challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jonathan Sem

Jonathan Sem

Therapist

Virtual • New York


“My approach is open-minded, structured, and trauma-informed, combing TF-DBT and somatic therapy with real-life skill building.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Saudia Garnette

Saudia Garnette

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker in New York who offers a warm, collaborative space where clients can feel heard, supported, and empowered to create meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Jane Zhang

Jane Zhang

Therapist

Virtual • New York


“My style is warm, collaborative, culturally sensitive, and practical. I strive to create a safe and nonjudgmental space where clients feel heard, understood, and supported.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Herbert Levine

Herbert Levine

Therapist

Virtual • New York


“I combine evidence-based tools with a warm, conversational approach to help you gain clarity and confidence.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. Rosemarie Ieda Gargano

Dr. Rosemarie Ieda Gargano

Therapist

Virtual • New York


“I'm eclectic — which means I don't apply one method to every person. I draw on EMDR, Internal Family Systems (IFS), CBT, psychodynamic therapy, and mindfulness-based approaches depending on what fits you...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Danielle White

Danielle White

Therapist

Virtual • Elmont, NY


“I use a variety of evidence-based therapeutic approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Therapy to support clients in achieving their therapeutic goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Cynthia Malek

Cynthia Malek

Therapist

Virtual • New York


“I believe in working with people to fully see their capacities while applying self-compassion along the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.