

Access mental health support through Cigna in Troy with copays between $0-$30 per session. Headway's network of 7,508 providers offers flexible scheduling and free intake consultations to help you find the right fit.
I offer a compassionate, honest, supportive and tailored approach to individuals and families seeking therapy. I connect with a diverse population of individuals, from all walks of life and varying ages who suffer from depression, anxiety, trauma and family conflict.
As a licensed mental health counselor,I believe that prioritizing mental health and achieving balance in our lives is key to functioning at our highest level of personal success and happiness. It takes real courage to ask for help, to be vulnerable, so congratulations on taking this first step!
I have been practicing individual therapy with adults and adolescents for 20 years with a focus on anxiety, stress, depression, and family and relationship issues.
I provide compassionate, collaborative care for clients experiencing anxiety, depression, stress, mood concerns, life transitions, and other mental health challenges. My goal is to help you feel heard, supported, and actively involved in your treatment.
My style is warm, practical, and patient-centered. I work with you to better understand what you are experiencing, identify meaningful goals, and create a treatment plan that fits your needs. With my background in both mental health and family practice, I take a whole-person approach to care that supports both emotional well-being and overall wellness.
I graduated from NYU in Mental Health Counseling and Wellness and am finalizing my doctorate in Clinical Psychology at Pace University. I have experience working at mental health clinics, schools, and outpatient settings. I support children, teens, adults, and families with trauma, attachment needs, mood concerns, acculturation stress, and relationship challenges.
I am a warm, grounded therapist who prioritizes emotional safety while building genuine rapport. Once trust is established, I thoughtfully challenge clients in ways that promote insight and growth without undermining that sense of security. I allow glimpses of my own humanity, which helps clients feel understood while still maintaining clear professional boundaries. Overall, my style reflects a balance of compassion, depth, and seasoned clinical judgment.
I am a Licensed Clinical Social Worker with over two decades of experience providing trauma-focused therapy to individuals . My work includes supporting adults, adolescents, and children as they navigate the effects of trauma, life transitions, relationship challenges, and other complex emotional experiences.
Throughout my career, I have had the privilege of presenting at numerous national conferences on topics ranging from dissociative disorders to human sex trafficking. These experiences have deepened my commitment to understanding the nuanced and layered ways trauma can shape a person’s sense of self, relationships, and overall well-being.
I am a NY state licensed clinical mental health counselor with diagnostic privilege. Prior to my counseling career, I worked in occupational therapy with children and adults which has provided me with broader insight into how our physical and mental health impact daily functioning. Additionally, I am a certified youth mental health specialist and have experience working with at-risk youth and families. I specialize in anxiety, including social anxiety and school refusal, trauma and loss, identity, and stress management. I welcome all individuals from 13 and above,



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.