Find a therapist in Wantagh, NY — covered by insurance

I help college-bound teens and young adults work through repetitive thoughts of worry, insecurities, productivity pressure, people pleasing, loneliness and a range of other obstacles. In the therapy space, clients find their confidence so that they can build healthier relationships with family, friends, and partners. I specialize in working with disordered eating and body image concerns. My approach is warm, open, and straightforward.

I earned my PhD in Clinical Psychology in 2002. Having worked in healthcare and academic settings, I appreciate being part of a treatment team and am available to coordinate care with other providers when beneficial. Rather than see 'how many problems' a person may be facing... I see 'how many ways things can get better'. I value working with folks to see their puzzle from a different angle and to use tools to clarify, change and improve the picture.

Welcome!

Mental well-being is a top priority because it is the key that opens the door to a happy, healthy, and stable life. Life can be full of unpredictable circumstances and events that leave us feeling overwhelmed, frustrated, stressed, anxious, or depressed. Experiencing one, or all, of these starts to negatively impact critical areas such as sleep, work, self-motivation, personal relationships, or lead us to start engage in unhealthy outlets. It also makes us feel all alone and emotionally trapped. Reaching out for help can initially feel uneasy and it is a difficult task, but be proud of yourself that you are taking that first step! I have over 20 years of clinical experience working with clients aged 13 to 75 with a main focus on working for you, your needs, and how to achieve your goals to live a happy, healthy, and stable life. Specialty areas include anxiety disorders, depression, mood disorders, Acute and Post Traumatic Stress Disorder, relationships, couples/marital counseling, sexual issues, employees of law enforcement agencies, and forensic based testing.

Hi and Welcome! I am a Licensed Mental Health Counselor practicing in New York. I am a Board-Certified Counselor with the National Board of Certified Counselors (NBCC).

Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.

Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.

How my practice is different:

Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.

Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.

I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.

I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.

Hello and welcome to my practice. I specialize in treating young adults who’ve experienced anxiety, trauma, and OCD. I’m level 1 trained in IFS and have extensive training in depth psychology.