

Managing OCD in Yonkers is accessible with Headway's Acceptance and Commitment Therapy (ACT) and Cognitive Therapy approaches. Connect with specialized providers who understand harm OCD, P-OCD, and other obsessive concerns, with sessions available virtually or in-person to fit your schedule.
I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.
I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.
Hello, I’m Melissa Alcaide, LCSW. I have worked in human services since 2009, supporting individuals through a wide range of personal and life challenges. My professional experience includes providing supportive counseling in correctional settings, outpatient mental health services for individuals living with serious mental illness, housing and homelessness services, and helping people navigate complex systems and life transitions. I hold a Master’s degree in Social Work, a Master’s degree in Human Services Leadership, and a degree in Paralegal Studies.
Today, I am especially passionate about helping individuals struggling with anxiety, OCD, relationship concerns, self-esteem, life transitions, and building greater confidence in themselves and their decisions.
You've been carrying something heavy — maybe for years. The kind of weight that doesn't show on the outside but makes everything feel harder: getting through a workday, trusting people, feeling safe in your own body. Whether you're navigating trauma, PTSD, OCD, depression, or anxiety — or healing from experiences of sexual or physical abuse — you don't have to keep managing this alone. I work with adults across New York, including women, Black and multicultural clients, and LGBTQ+ individuals who are done shrinking and ready for something to actually shift.
We can move forward, overcome, learn and grow, seeking peace, balance, happiness. I was a NYS Certified School Psychologist for 16 years, and have 7 years of combined supervised and licensed experience as a Mental Health Counselor. I have several degrees in addition to Mental Health Counseling which broadens my perspectives and experience. I was a Training Consultant for Dale Carnegie Training. I also have a Jack Nash Honors MBA, working in foreign exchange capital markets for several years. Counseling however is my calling, my purpose.
I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.
I’m a trauma-informed therapist, leader, and advocate with over a decade of experience supporting children, families, and adults navigating life after hard things.
My work is rooted in helping people heal from trauma, manage anxiety and stress, and rebuild a sense of identity and stability during major life transitions. I specialize in working with individuals who carry a lot caregivers, professionals, survivors of interpersonal trauma, and people from historically marginalized communities who are often used to being strong for everyone else. I also specialize in addressing and healing generational trauma for black communities.
I first received my Master's in Guidance & Counseling in the 1990s from Hunter College in Manhattan and obtained an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I have also been a practicing, licensed massage therapist for nearly 30 years. I have clinical experience providing empathic mental health care for individuals, couples, families, and groups and have treated anxiety, trauma, depression, personality and eating disorders, as well as other mental health concerns. I have also treated physical disease conditions and physical trauma with mind/body techniques. Each client is unique, and raising awareness of thoughts, emotions, and behaviors is the focus in working collaboratively and intentionally towards realistic solutions.
I’m a Licensed Clinical Social Worker providing trauma-informed therapy for adults navigating anxiety, depression, relationship difficulties, emotional dysregulation, life transitions, and patterns that may no longer be serving them. My professional background includes work in outpatient behavioral health settings, where I’ve worked with clients experiencing complex trauma, attachment wounds, and longstanding relational patterns that may contribute to various mental health concerns. Clients often come to therapy feeling stuck in cycles of people-pleasing, emotional overwhelm, self-criticism, unhealthy relationship dynamics, or difficulty understanding why they react the way they do. Together, we work to identify where these patterns originate and develop healthier, more intentional ways of responding.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right OCD therapist in Yonkers starts with looking for a licensed provider who has specific training in obsessive-compulsive disorder. Exposure and response prevention (ERP), a specialized form of cognitive behavioral therapy (CBT), is one treatment approach that some providers use for obsessive-compulsive disorder, and a qualified clinician can help determine what approach may be appropriate. Some providers also use acceptance and commitment therapy (ACT) or combine therapy with medication management. A psychiatrist or psychiatric nurse practitioner can help if medication is part of your care plan.
When evaluating providers, consider whether they have direct experience with OCD rather than listing it as one of many specialties. Reading a provider's bio can help you understand their background, clinical approach, and what a session looks like before you commit. Practical factors matter too — like whether they offer virtual sessions, have availability that fits your schedule, and are located in or near Yonkers or the broader Westchester County area.
Therapy in the New York metro area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD specialist who is both the right clinical fit and covered by your plan.
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