Find a therapist in New York — covered by insurance
Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 8,242 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I am a bilingual, Spanish-speaking Licensed Clinical Social Worker with over 20 years of experience.
I graduated from Fordham University Graduate School of Social Services. I have a certification in Breath Coaching, Mindfulness, Cognitive Behavioral Therapy, Trauma Informed Yoga in my practice and actively integrate these wellness practices in our sessions.
Hi, I'm Ani, a Licensed Marriage and Family Therapist with six years of experience working with individuals, couples, and families. I specialize in grief, life transitions, relationship stress, and supporting people navigating the pressures of cultural identity and immigration. I'm also bilingual in Armenian, and I welcome clients who want to do this work in their first language.
I am Trauma Trained Clinician, Certified Compassion Fatigue Professional and graduate of the Immigration Institute. I've worked in the Psychiatric Emergency Rooms and have extensive experience with survivors of trauma, legal advocacy and a cohort of mental/behavioural concerns.
Hi! I’m Mariel Feld, a licensed clinical social worker with over seven years of experience helping individuals navigate life’s challenges. I specialize in working with people facing depression, trauma, and major life transitions.
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People who see me often experience change without much insight into the historical causes of their problems. The focus is on core personality issues and how the processing of experience affects our perception of reality.
A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and have been practicing for the past 15 years. Seeking help can be one of the hardest parts, so congratulations on taking that step! I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.
I have over 10 years of experience as a trauma informed counselor and I am passionate about helping clients to resolve past issues that prevent them from reaching current goals. It is important to me that my clients feel comfortable and safe in session, so I often seek feedback from my clients on what works for them. I believe it is critical to be a lifelong learner, and I'm always trying to develop new skills and gain new knowledge to bring to my practice,
I have over 10 years of experience working with individuals who are struggling to find their way in a complicated world. My practice offers a space for anyone who is looking for a sense of shelter and refuge where they can breathe, process their thoughts and feelings and find meaning in their life. I believe that everyone has the capacity to change and develop internal strength and resilience. It is my goal to empower those who are seeking new ways of looking at themselves and their relationships. Talk therapy has the ability to soothe our hearts and minds. More than ever, we need to find ways to reprogram our fear-driven minds.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.
New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.
Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
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