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Find a Cigna therapist in Cary, NC

Book a therapist or psychiatrist in Cary, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cary, NC

Headway makes mental healthcare affordable for Cigna members in Cary, with sessions starting as low as $0 and copays up to $35. Choose from thousands of providers across the area who offer flexible scheduling and free initial consultations to find the right fit for your needs.

James Green

James Green

Therapist

Virtual • Asheville, NC


“I help clients move forward by creating a safe, nonjudgmental space, identifying root patterns, and building practical skills for everyday life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Miranda Slater

Miranda Slater

Therapist

Virtual • Wilmington, NC


“I believe the foundation of healing and recovery begins with a strong therapeutic relationship where a safe environment can be a gateway to transformation and reaching one's full potential.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Patricia Fearing

Patricia Fearing

Therapist

Virtual • Greensboro, NC


“My hope is that you will connect with yourself in new ways, with new approaches to feeling better, and realize that all the wisdom you need is already within yourself.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Dr. Celena Shivers

Dr. Celena Shivers

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“My commitment is to service you with hope, courage, and purpose to improve your well-being while living with your diagnosis.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Energetic, Warm
Erin Kalk

Erin Kalk

Therapist

Virtual • North Carolina


Hi, I’m Erin Kalk, a Licensed Marriage and Family Therapist in North Carolina. I have over five years of clinical experience working with individuals, couples, and families in private practice, as well as experience in school counseling, community mental health, and residential psychiatric care.

I earned my Master of Arts in Counseling with an emphasis in Marriage, Family, and Children from Webster University. My clinical work is grounded in family systems, psychodynamic, somatic, DBT-informed, and trauma-informed approaches.

I specialize in trauma, betrayal trauma, infidelity recovery, women’s issues, relationship distress, family conflict, identity development, and major life transitions. I also have experience working with military-affiliated clients, first responders, and LGBTQIA+ clients.

My goal is to create a therapeutic space that feels compassionate, honest, and collaborative. I help clients better understand the patterns shaping their lives and relationships, while supporting meaningful change, healing, and stronger connection.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Ariel Harris

Ariel Harris

Therapist

Virtual • North Carolina


I believe therapy should be a place where you don’t have to have it all together. Many of my clients are high-achieving professionals who are used to being the “strong one” for everyone else, but privately struggle with relationships, boundaries, confidence, or life transitions. I strive to create a warm, collaborative space where you can show up authentically, gain insight into patterns that no longer serve you, and build healthier relationships with yourself and others. I especially enjoy working with Black women and LGBTQ+ adults and strive to create an affirming, culturally responsive space where clients can show up fully as themselves.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Inquisitive, Participatory

Offers free consultationsView profile and book
Joseph Fuller

Joseph Fuller

Therapist

Virtual • Asheville, NC


“My approach to working with people is rooted in attachment theory and client-centered practices. I utilize an integrative approach to help people tap into their inner resilience, face fears, break out of unhealthy patterns, and accomplish personal...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Ginelle Hines

Ginelle Hines

Therapist

Virtual • North Carolina


“You can expect to take away skills that can be used daily such as breathing techniques, thought stopping skills and the use of coping skills.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Norina Asante-Kellam

Norina Asante-Kellam

Therapist

Virtual • North Carolina


“I specialize in working with children and teens navigating anxiety, emotional regulation, identity exploration, family transitions, neurodivergence...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Leah Madamba

Leah Madamba

Therapist

Virtual & in-person • Asheville, NC


“I create a safe space for you to explore what you want, and then we work together to figure out the best way for you to get there.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanika Smith

Shanika Smith

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is supportive, collaborative, and judgment-free. I focus on helping clients feel heard, understood, and actively involved in their treatment plan.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
Cigna + 11 others
ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Maternal mental health
Holistic, Open-minded, Warm
Maggie Kelley

Maggie Kelley

Therapist

Virtual • North Carolina


I am a Licensed Independent Clinical Social Worker and I have over 7 years of experience working with children and adults. I am licensed in Washington and North Carolina. I have worked in schools, correctional facilities, private practice, and for community organizations. I enjoy working with individuals 1:1 to assist them to achieve their goals.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Bernard Shalvey

Bernard Shalvey

Therapist

Virtual & in-person • Cornelius, NC


“Establishing trust and creating a safe, judgment free, counseling relationship is very important and will allow us to explore various concerns.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Janan Leya

Janan Leya

Therapist

Virtual & in-person • Asheville, NC


I hold two advanced degrees, Master of Social Work and Master of Science in Nursing Education. I integrate evidence-based modalities and techniques into my work based upon your needs. Some of the modalities I use are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, and Somatic Experiencing. I was a holistic nurse for 15 years assisting clients with maximizing their physical, psychological, and/or spiritual health. As a licensed clinical social worker, I have worked with clients who struggle with anxiety, depression, addiction, PTSD, complex trauma, and early childhood neglect or abuse. My clients are adults including those of diverse cultural, ethnic, and/or religious backgrounds.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sabrina Borriello- Jones

Sabrina Borriello- Jones

Therapist

Virtual • North Carolina


Welcome! I would like to just start off by giving you credit for seeking support. This is a great first step to improving your well being. Finding a match in therapy can feel challenging at times. I hope that in reading about my bio it feels like the right fit!

I am a LCSW working with all individuals from adolescents to seniors. I specialize in anxiety, depression, trauma, loss, and life stressors. I also help coach managing illnesses such as medical comorbidities and/or mental illnesses.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Cynthia Turnbull

Cynthia Turnbull

Therapist

Virtual • North Carolina


“Her person-centered approach integrates healthy coping skills, communication, and lifestyle choices with CBT, DBT, EMDR and other therapy models integrated within the therapy approach to fit the clients needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Dr. George Vergolias

Dr. George Vergolias

Psychologist

Virtual • North Carolina


“In therapy, you can expect me to balance offering support, fostering insights and challenging you to continually grow.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Pete Cianci

Pete Cianci

Therapist

Virtual • North Carolina


“I strongly believe in using evidence-based practices to help people feel better as quickly as possible.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Nanette Strang

Nanette Strang

Therapist

Virtual • North Carolina


“I have 8 years of working with diverse individuals with Mental Health and Substance Abuse diagnosis in individual, couple, family, and group therapeutic settings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Danyle Dixon

Danyle Dixon

Therapist

Virtual • North Carolina


My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.


Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Megan Rogers

Megan Rogers

Therapist

Virtual • Raleigh, NC


“I strive to create a safe and empathetic space for you to explore your thoughts and emotions without judgment.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Christopher Townsend

Dr. Christopher Townsend

Therapist

Virtual • North Carolina


“I've been doing this for 25 years and have worked with people of various ages on issues like depression, anxiety, addiction, trauma, and conflicts over identity development.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Speller-henderson

Stephanie Speller-henderson

Therapist

Virtual • North Carolina


“I believe that the Professional Therapeutic Relationship between client and therapist is the key variable in facilitating positive changes.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Lindsey Reinhardt

Lindsey Reinhardt

Therapist

Virtual • North Carolina


Y'all! You have made your way over to my profile, welcome.

I am Lindsey, I am a licensed clinical mental health counselor and a licensed clinical addiction specialist in the state of North Carolina.

I graduated from Western Carolina University with a bachelors of Psychology in 2020, and from Montreat College with a masters in Clinical Mental Health Counseling in 2023.

I specialize in drug and alcohol addiction, codependent behaviors, obsessive compulsive disorder, bipolar disorder, and trauma.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Family issues, Men's issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Tocarro Herring

Tocarro Herring

Therapist

Virtual • North Carolina


“I have extensive experience working with adolescents and adults in both individual and group settings, with a specialization in trauma therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Affirming, Holistic, Open-minded
Lori Williams

Lori Williams

Therapist

Virtual • North Carolina


“Lori's approach is warm, direct, supportive and open minded. She seeks to partner with her clients with the goal of assisting them in creating healthy responses as they navigate through the unpredictability of life.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Warm
Katherine Lindsay

Katherine Lindsay

Therapist

Virtual • North Carolina


“I enjoy working with people that have experienced trauma, by helping them regain their power and control back and help them move forward in their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Lindsey Lykins

Lindsey Lykins

Therapist

Virtual • North Carolina


“I strive to create a space where they feel genuinely heard, respected, and accepted without judgment.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Humorous, Open-minded
Deiandra Wade-Anderson

Deiandra Wade-Anderson

Therapist

Virtual • North Carolina


“My goal is to help individuals define their purpose and provide skills needed to attain those ambitions...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Robin Fine

Robin Fine

Therapist

Virtual • North Carolina


“I have been a psychotherapist in private practice for 16 years, with specialties in grief and loss, anxiety and depression, trauma, and relationship issues.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Tempest Anderson

Tempest Anderson

Therapist

Virtual • North Carolina


“I believe counseling is a partnership and journey, you being in the driver's seat and me being on the passenger side offering a listening ear, warm presence, and gentle guidance.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Andrea Dillon-Symes

Andrea Dillon-Symes

Therapist

Virtual • North Carolina


“I believe that you have the answers to your concerns, I will just be your guide to help you explore, uncover and deal with them.”
Cigna + 10 others
Anxiety, Depression, PTSD, Women's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kayla McEvoy

Kayla McEvoy

Therapist

Virtual • North Carolina


“I have a background in trauma focused treatment using evidence based modalities to help clients unlock their potential and reach their goals.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lucille Romanik

Lucille Romanik

Therapist

Virtual • North Carolina


“My goal is to help you figure out the person, the parent, the partner, whoever it is you want to be, and to help you develop skills to cope with the hardships that come with being that person.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Lauren Turner

Lauren Turner

Therapist

Virtual & in-person • Salisbury, NC


“I provide a confidential, safe, and respectful atmosphere where we can collaborate to build and work on your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Suzanne Lowe

Suzanne Lowe

Therapist

Virtual & in-person • Asheville, NC


“I am have a very eclectic approach to therapy and have many tools in my tool box. I can be direct, inquisitive, reflective, and quite sensitive, and generally feel into what the client needs and would be most helpful.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Arkatheia Thomas

Arkatheia Thomas

Therapist

Virtual • North Carolina


“I specialize in treating depression and anxiety disorders utilizing Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sofia Romanowski

Sofia Romanowski

Therapist

Virtual • North Carolina


“I like to combine evidenced-based practices with holistic approaches to help others enhance the quality of their lives.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.