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Find a Cigna therapist in Cary, NC

Book a therapist or psychiatrist in Cary, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cary, NC

Headway makes mental healthcare affordable for Cigna members in Cary, with sessions starting as low as $0 and copays up to $35. Choose from thousands of providers across the area who offer flexible scheduling and free initial consultations to find the right fit for your needs.

Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
Cigna + 11 others
ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Maternal mental health
Holistic, Open-minded, Warm
Dana Lanham

Dana Lanham

Therapist

Virtual • North Carolina


“I use a strength-based approach and value collaboration to develop mutual goals and solutions to problems.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Amanda Superville

Amanda Superville

Therapist

Virtual • New Hill, NC


“Including a miniature horse in therapy provides an opportunity for connection between the horse and the child and opportunities for in the moment learning and growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Kendra Moree

Kendra Moree

Therapist

Virtual & in-person • Charlotte, NC


“I believe in results and that clients should leave every session with a tool, insight and/or resource that they did not have before the session.”
Cigna + 13 others
ADD/ADHD, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Humorous
Jacqueline Owen

Jacqueline Owen

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about mental health, and will do everything in my power to support you on your journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Tanya Richmond

Tanya Richmond

Therapist

Virtual • North Carolina


“My style is warm, reflective, and engaging. I am here to help you think through changes you may want or need to make, and to support and empower you.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Creative, Warm
Dr. Celena Shivers

Dr. Celena Shivers

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“My commitment is to service you with hope, courage, and purpose to improve your well-being while living with your diagnosis.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Energetic, Warm
Miranda Slater

Miranda Slater

Therapist

Virtual • Wilmington, NC


“I believe the foundation of healing and recovery begins with a strong therapeutic relationship where a safe environment can be a gateway to transformation and reaching one's full potential.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Pete Cianci

Pete Cianci

Therapist

Virtual • North Carolina


“I strongly believe in using evidence-based practices to help people feel better as quickly as possible.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Robin Fine

Robin Fine

Therapist

Virtual • North Carolina


“I have been a psychotherapist in private practice for 16 years, with specialties in grief and loss, anxiety and depression, trauma, and relationship issues.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Nicole Spence

Nicole Spence

Therapist

Virtual • Wilmington, NC


“I have a friendly, direct style and foster a welcoming, non-judgmental relationship to explore challenges and collaborate on ways to live one's most fulfilled life.”
Cigna + 9 others
ADD/ADHD, Anger management, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Amy Richardson

Amy Richardson

Therapist

Virtual • Winnabow, NC


As a licensed clinical social worker, I believe that working towards solutions is key to finding happiness in life. I have been practicing for eight years mostly with children and families within the foster care system, but have recently focused on helping the adult and geriatric population who are struggling with making meaningful changes in their lives.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tenishia Santiago

Tenishia Santiago

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Raleigh, NC


“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD, military issues, and trauma.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Jocelyn Ortega

Jocelyn Ortega

Therapist

Virtual • North Carolina


“With a decade of experience and as a Certified Clinical Trauma Professional, we can build a therapeutic relationship by using CBT, DBT and EMDR to learn skills and practice techniques to get you moving forward again.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maureen Noble

Maureen Noble

Therapist

Virtual & in-person • Wilmington, NC


I hold a masters degree and am a licensed mental health counselor. I also hold a hefty life school certification. I am a nerd. I am an artist. That combination is pretty cool and useful in relating to you as a person and not a collection of problems to be fixed.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Deana Flynn

Deana Flynn

Psychiatric Mental Health NP

Virtual & in-person • Lumberton, NC


“Deana's philosophy is that optimal wellness is patient centered and focuses on whole person wellbeing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Shana Cauthen

Shana Cauthen

Therapist

Virtual • Charlotte, NC


“I see therapy as a partnership, where we work together to identify goals, explore challenges, and develop strategies for positive change.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bernard Shalvey

Bernard Shalvey

Therapist

Virtual & in-person • Cornelius, NC


“Establishing trust and creating a safe, judgment free, counseling relationship is very important and will allow us to explore various concerns.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Janan Leya

Janan Leya

Therapist

Virtual & in-person • Asheville, NC


I hold two advanced degrees, Master of Social Work and Master of Science in Nursing Education. I integrate evidence-based modalities and techniques into my work based upon your needs. Some of the modalities I use are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, and Somatic Experiencing. I was a holistic nurse for 15 years assisting clients with maximizing their physical, psychological, and/or spiritual health. As a licensed clinical social worker, I have worked with clients who struggle with anxiety, depression, addiction, PTSD, complex trauma, and early childhood neglect or abuse. My clients are adults including those of diverse cultural, ethnic, and/or religious backgrounds.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sabrina Borriello- Jones

Sabrina Borriello- Jones

Therapist

Virtual • North Carolina


Welcome! I would like to just start off by giving you credit for seeking support. This is a great first step to improving your well being. Finding a match in therapy can feel challenging at times. I hope that in reading about my bio it feels like the right fit!

I am a LCSW working with all individuals from adolescents to seniors. I specialize in anxiety, depression, trauma, loss, and life stressors. I also help coach managing illnesses such as medical comorbidities and/or mental illnesses.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Erin Kalk

Erin Kalk

Therapist

Virtual • North Carolina


Hi, I’m Erin Kalk, a Licensed Marriage and Family Therapist in North Carolina. I have over five years of clinical experience working with individuals, couples, and families in private practice, as well as experience in school counseling, community mental health, and residential psychiatric care.

I earned my Master of Arts in Counseling with an emphasis in Marriage, Family, and Children from Webster University. My clinical work is grounded in family systems, psychodynamic, somatic, DBT-informed, and trauma-informed approaches.

I specialize in trauma, betrayal trauma, infidelity recovery, women’s issues, relationship distress, family conflict, identity development, and major life transitions. I also have experience working with military-affiliated clients, first responders, and LGBTQIA+ clients.

My goal is to create a therapeutic space that feels compassionate, honest, and collaborative. I help clients better understand the patterns shaping their lives and relationships, while supporting meaningful change, healing, and stronger connection.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Cynthia Turnbull

Cynthia Turnbull

Therapist

Virtual • North Carolina


“Her person-centered approach integrates healthy coping skills, communication, and lifestyle choices with CBT, DBT, EMDR and other therapy models integrated within the therapy approach to fit the clients needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Dr. George Vergolias

Dr. George Vergolias

Psychologist

Virtual • North Carolina


“In therapy, you can expect me to balance offering support, fostering insights and challenging you to continually grow.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Lissette Torres

Lissette Torres

Therapist

Virtual • North Carolina


“Healing becomes possible when we honor the whole person — mind, body, and soul — and work in synergy toward change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
James Seawel

James Seawel

Therapist

Virtual • North Carolina


“I use a personable, client-centered approach informed by evidence-based research to help clients reach their goals.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Tremaine Riley

Tremaine Riley

Therapist

Virtual • North Carolina


“Expect to leave our sessions, inspired and empowered to apply skills and accomplish the goals (large or small) you've set toward maintaining mental wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Kendrick Burden

Kendrick Burden

Therapist

Virtual & in-person • Greenville, NC


“Seeking help is difficult enough, and it's my job to make the process easier by offering the people I serve a warm, empathic, and safe place to address their challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Cassandra Smith

Cassandra Smith

Therapist

Virtual • Raleigh, NC


“My therapeutic approach is holistic and person centered. It focuses on your strengths (internal and external) and primarily draws from faith based, Cognitive Behavioral Therapy.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Michelle Cantrell

Michelle Cantrell

Therapist

Virtual • North Carolina


“When I conduct therapy, my work includes identifying the root of the problem, establishing a timeline of the problem and the outcomes it has created, and developing a goal that will establish progress, growth, and empowerment.”
Cigna + 2 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Beresnyak

Lisa Beresnyak

Therapist

Virtual & in-person • 10 mi away • Raleigh, NC


“Lisa uses mindfulness/wellness approaches along with other modalities to work with client's to rely on their inner resources, become connected to their bodies, and begin living self-aware lives.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Deiandra Wade-Anderson

Deiandra Wade-Anderson

Therapist

Virtual • North Carolina


“My goal is to help individuals define their purpose and provide skills needed to attain those ambitions...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Page

Jessica Page

Therapist

Virtual • North Carolina


“My therapy approach focuses on empowering individuals by providing them evidence-based psychoeducation, corrective feedback, and consistent, nurturing, support.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Bianco Holmon

Bianco Holmon

Therapist

Virtual • North Carolina


“It is my plan to, together, to walk through what is going on today so that we can better understand ourselves tomorrow.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Lindsey Reinhardt

Lindsey Reinhardt

Therapist

Virtual • North Carolina


Y'all! You have made your way over to my profile, welcome.

I am Lindsey, I am a licensed clinical mental health counselor and a licensed clinical addiction specialist in the state of North Carolina.

I graduated from Western Carolina University with a bachelors of Psychology in 2020, and from Montreat College with a masters in Clinical Mental Health Counseling in 2023.

I specialize in drug and alcohol addiction, codependent behaviors, obsessive compulsive disorder, bipolar disorder, and trauma.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Family issues, Men's issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Tocarro Herring

Tocarro Herring

Therapist

Virtual • North Carolina


“I have extensive experience working with adolescents and adults in both individual and group settings, with a specialization in trauma therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Affirming, Holistic, Open-minded
Nanette Strang

Nanette Strang

Therapist

Virtual • North Carolina


“I have 8 years of working with diverse individuals with Mental Health and Substance Abuse diagnosis in individual, couple, family, and group therapeutic settings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Danyle Dixon

Danyle Dixon

Therapist

Virtual • North Carolina


My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.


Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Megan Rogers

Megan Rogers

Therapist

Virtual • Raleigh, NC


“I strive to create a safe and empathetic space for you to explore your thoughts and emotions without judgment.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Christopher Townsend

Dr. Christopher Townsend

Therapist

Virtual • North Carolina


“I've been doing this for 25 years and have worked with people of various ages on issues like depression, anxiety, addiction, trauma, and conflicts over identity development.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.