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Find a Cigna therapist in Cary, NC

Book a therapist or psychiatrist in Cary, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cary, NC

Headway makes mental healthcare affordable for Cigna members in Cary, with sessions starting as low as $0 and copays up to $35. Choose from thousands of providers across the area who offer flexible scheduling and free initial consultations to find the right fit for your needs.

Tiffany Compton

Tiffany Compton

Therapist

Virtual & in-person • Goldsboro, NC


“As a seasoned therapist, I understand the importance of providing support, empathy, guidance, and compassion.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Eman Al-Aswadi

Eman Al-Aswadi

Psychiatric Mental Health NP

Virtual & in-person • Fayetteville, NC


“I strive to create a safe, judgment-free space where clients feel heard, supported, and empowered in their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Timothy Newsome

Dr. Timothy Newsome

Psychiatric Mental Health NP

Virtual & in-person • Fayetteville, NC


“I'm an advocate of holistic health which includes the wellbeing of the mind, body, soul, and spirit.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Holistic, Open-minded
Jason Branch

Jason Branch

Therapist

Virtual & in-person • Fayetteville, NC


“I am a compassionate and empathetic therapist who believes that every person has unique strengths, even during life's most difficult seasons.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Allen Brooks

Allen Brooks

Therapist

Virtual & in-person • Aberdeen, NC


“My work is grounded in trauma‐informed care, empowerment, and the belief that every individual has the capacity for growth when provided safety, voice, and choice.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Bethany Houston

Bethany Houston

Therapist

Virtual & in-person • Asheboro, NC


“My approach is warm, relational, and I do my best to be grounded in compassion. I want you to feel genuinely seen and supported.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Dr. Yvetta Grier

Dr. Yvetta Grier

Therapist

Virtual & in-person • Greensboro, NC


“I focus on assisting individuals prioritize their mental health in order to live a happy and stabile life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Eryn Greenstein

Eryn Greenstein

Therapist

Virtual & in-person • Greensboro, NC


“I believe that everyone is on their own journey through life. I believe everyone has the abilities to meet challenges...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Ms.  Constance Wulff

Ms. Constance Wulff

Therapist

Virtual & in-person • Greensboro, NC


“I believe the therapeutic relationship is sometimes more meaningful than what is actually discussed during therapy.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Inquisitive, Open-minded
Naomi Brown

Naomi Brown

Therapist

Virtual & in-person • Greensboro, NC


“My approach to therapy is person-centered and solution-focused. This means that I believe you are the expert of your own life...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kashea Moser

Kashea Moser

Psychiatric Mental Health NP

Virtual & in-person • Greensboro, NC


“My goal is to provide personalized care that blends evidence-based medication management with empathy, education, and empowerment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Lalani Reaves

Lalani Reaves

Therapist

Virtual & in-person • Greensboro, NC


“I strongly believe in creating safe spaces for my clients to do the work to get the results they desire.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Brittney Crossen

Brittney Crossen

Therapist

Virtual & in-person • Greensboro, NC


“My approach is collaborative, real, and tailored to each client, with a strong focus on self-awareness, emotional regulation, and practical tools you can apply in everyday life.”
Cigna + 1 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Nick Boulet

Nick Boulet

Therapist

Virtual & in-person • Greensboro, NC


“I am relaxed and patient. I am here to pay attention to you and help you feel safe so you can do the work you are here to do.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Open-minded
Michael Yow

Michael Yow

Therapist

Virtual & in-person • Greensboro, NC


“My goal is that clients can find a new connection with themselves, restore a sense of wonder in their lives...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Humorous, Solution-oriented
Anjanette Tschupp

Anjanette Tschupp

Therapist

Virtual & in-person • Greensboro, NC


Whether this is your first time looking for a therapist or a "last ditch effort" to get help, I believe I can support you. When you are working with me, and yes, therapy is work, it is my hope that you will feel warmth, genuineness, and judgment-free compassion from me. Just the concept of feeling heard can be quite powerful in itself. I am trained in a number of therapeutic approaches but I do not believe in a cookie-cutter approach to clients, and will tailor my interventions to your needs.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Ashley Martin

Ashley Martin

Therapist

Virtual & in-person • Greensboro, NC


“While I can not control the pain that will come your way, I can help you respond in a healthy, productive manner.”
Accepts Cigna insurance
Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Eva Supel

Eva Supel

Therapist

Virtual & in-person • Snow Hill, NC


“I'm a catalyst for change and would to be apart of my clients journey as they make the necessary adjustments in their lives...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Felicia Richardson

Felicia Richardson

Therapist

Virtual • North Carolina


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Mark Mann

Mark Mann

Therapist

Virtual • Kannapolis, NC


Mark has experienced multiple twists in the road with the accompanying broken dreams, and the mental and emotional wounds. Having been a counselee, Mark understands the counseling process from both sides and feels that having been a counselee makes him a better counselor. He also feels that his difficult experiences have become a point of great strength for himself and others. Mark is a licensed mental health counselor and holds associate licensure as an addiction counselor.

Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Challenging, Open-minded, Warm
Gabrielle Adams

Gabrielle Adams

Therapist

Virtual • North Carolina


“I bring a curious, collaborative approach—we'll work together to understand what's really going on beneath the surface, not just treat the symptoms.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Challenging, Solution-oriented, Warm
Nicole Kelly

Nicole Kelly

Therapist

Virtual • North Carolina


“My approach is warm, direct, and grounded in Emotionally Focused Therapy (EFT), so you are not just talking about problems, you are actually creating meaningful change.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Sharifa Ahrendsen

Sharifa Ahrendsen

Therapist

Virtual • North Carolina


“I use a psychodynamic approach that includes fast effective interventions like CBT IFS and bottom up trauma healing.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Joseph Fuller

Joseph Fuller

Therapist

Virtual • Asheville, NC


“My approach to working with people is rooted in attachment theory and client-centered practices. I utilize an integrative approach to help people tap into their inner resilience, face fears, break out of unhealthy patterns, and accomplish personal...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Ginelle Hines

Ginelle Hines

Therapist

Virtual • North Carolina


“You can expect to take away skills that can be used daily such as breathing techniques, thought stopping skills and the use of coping skills.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Jessica Maguire

Jessica Maguire

Therapist

Virtual • North Carolina


The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, Physical health issues
Holistic, Solution-oriented, Warm
Alexandria Young

Alexandria Young

Therapist

Virtual • North Carolina


“Alexandria's goal is to create a safe environment for you to express emotions and process through your challenges by providing validation and being open-minded.”
Cigna + 2 others
Depression, Family issues, Maternal mental health, Relationship issues, Women's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maggie Kelley

Maggie Kelley

Therapist

Virtual • North Carolina


I am a Licensed Independent Clinical Social Worker and I have over 7 years of experience working with children and adults. I am licensed in Washington and North Carolina. I have worked in schools, correctional facilities, private practice, and for community organizations. I enjoy working with individuals 1:1 to assist them to achieve their goals.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Jody Thibault

Jody Thibault

Therapist

Virtual • North Carolina


I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Briana Mack

Briana Mack

Therapist

Virtual • North Carolina


“My approach to therapy is eclectic and infused with humor and realism. I create an open atmosphere to explore deep emotions while normalizing strong feelings and reactions.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Solution-oriented
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • North Carolina


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Direct, Solution-oriented
Leah Madamba

Leah Madamba

Therapist

Virtual & in-person • Asheville, NC


“I create a safe space for you to explore what you want, and then we work together to figure out the best way for you to get there.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanika Smith

Shanika Smith

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is supportive, collaborative, and judgment-free. I focus on helping clients feel heard, understood, and actively involved in their treatment plan.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Colleen Neuer

Colleen Neuer

Therapist

Virtual • North Carolina


“I come from a Cognitive Behavioral Therapy approach and believe that our thoughts are an integral part of the equation that ends in our actions.”
Cigna + 10 others
Anxiety, Depression, LGBTQIA+, Panic disorders, Relationship issues
Challenging, Direct, Humorous
Jasmyn Swain

Jasmyn Swain

Therapist

Virtual • North Carolina


“I am determined to meet my clients where they are and guide them to their goals using Evidence-Based Practices and God's Grace.”
Cigna + 3 others
Depression, End of life care, Grief or loss, Stress management
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Marissa Strenkert

Marissa Strenkert

Psychiatric Mental Health NP

Virtual • North Carolina


I believe healing happens best in spaces where you feel safe, understood, and never judged. I bring both curiosity and compassion to every session, and I genuinely love learning about the unique story that makes you you. I’m thoughtful, a little quirky in the best way, and always eager to grow... both as a Psychiatric Nurse Practitioner and as a person. That means I stay open-minded, ask meaningful questions, and work collaboratively with you to find what truly fits your needs. You’re the expert on your life; I’m here to support you with knowledge, guidance, and encouragement.

Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or just feeling stuck, I want you to know that you don’t have to figure it out alone. My goal is to create a space where you feel heard, respected, and empowered to move toward the life you want.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Patricia Fearing

Patricia Fearing

Therapist

Virtual • Greensboro, NC


“My hope is that you will connect with yourself in new ways, with new approaches to feeling better, and realize that all the wisdom you need is already within yourself.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Michael Reel

Michael Reel

Therapist

Virtual • North Carolina


“I truly see helping others as a privilege, and my being in the counseling field as a calling from God.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Affirming, Open-minded, Solution-oriented
Erick Nunez

Erick Nunez

Therapist

Virtual • North Carolina


“Change can be scary but so is staying the same. There is a quote that I live by "Whatever you are not changing ... you are choosing".”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • North Carolina


Hi there, I'm Diana!

I am a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in the assessment, diagnosis, and treatment of mental health conditions across the lifespan, with a focus on anxiety, depression, ADHD, and trauma-related disorders. My approach combines evidence-based practices with a compassionate, patient-centered philosophy.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.