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Find a Cigna therapist in Garner, NC

Book a therapist or psychiatrist in Garner, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garner, NC

Access mental health support in Garner with Cigna coverage through Headway's network of 2,643 licensed providers. Sessions are available in-person or virtually, with copays ranging from $0-$40, and many patients save up to 75% on care. Providers offer free consultations and have availability as soon as the next day.

Michelle Heggie

Michelle Heggie

Therapist

Virtual & in-person • 13 mi away • Holly Springs, NC


“With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Tamara Sautter

Tamara Sautter

Therapist

Virtual & in-person • 9.9 mi away • Cary, NC


“I have a passion for helping women struggling with self-esteem, anxiety, depression, spiritual deconstruction, LGBTQ+ identities, chronic illness, stress, emotion regulation, life transitions, and other mental health experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Shari Scott

Shari Scott

Psychiatric Mental Health NP

Virtual & in-person • 8.9 mi away • Raleigh, NC


I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience. I attended graduate school at Duke University School of Nursing. I have special interests in Spravato, Ketamine Assisted Psychotherapy and Addiction but enjoy working with all kinds of people. I am direct but caring and want you to be your true self during sessions. My goal is to help you make decisions about your care that resonate with you and fit into your life without becoming a burden.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Stress management
Affirming, Direct, Warm
Stephanie Lastra

Stephanie Lastra

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Fuquay-Varina, NC


“I want clients to leave sessions feeling heard and understood, and that they have an active role in their treatment plan.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Peggy Wallace

Peggy Wallace

Therapist

Virtual & in-person • 14 mi away • Apex, NC


“I have an holistic style of therapy that is tailored to my client's needs including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Folorunsho

Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Apex, NC


“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Wade Thomas

Wade Thomas

Therapist

Virtual & in-person • 13 mi away • Cary, NC


“I won't sugarcoat it; therapy is hard. It takes honesty, tough conversations, and facing truths we'd rather avoid.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Melissa Freeman

Melissa Freeman

Therapist

Virtual & in-person • 11 mi away • Raleigh, NC


“I can help individuals and families who are experiencing stress associated with trauma, adjustment to big life changes, overwhelming worries, or sadness using strategies that can ground you and help you find your path forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Jim Condon

Jim Condon

Therapist

Virtual & in-person • 17 mi away • Wake Forest, NC


I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Direct, Solution-oriented
Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Apex, NC


“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • 18 mi away • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Wendi Watson

Wendi Watson

Therapist

Virtual & in-person • 18 mi away • Zebulon, NC


“Clients can expect a supportive, collaborative, and goal-oriented approach in therapy sessions with you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Catina Greene

Catina Greene

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Wake Forest, NC


“I incorporate the client's experience with my expertise and evidence-based practice to provide an individualized plan of care for each client.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Gregoria Gloria Miranda

Gregoria Gloria Miranda

Therapist

Virtual & in-person • 19 mi away • Zebulon, NC


“The best way to help someone is not to change them, but instead, to help them reveal the greatest version of themselves.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 20 mi away • Durham, NC


“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • 21 mi away • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Virginia Pope

Virginia Pope

Therapist

Virtual & in-person • 26 mi away • Durham, NC


I currently hold a Masters of Arts degree with a Clinical Mental Health Counseling Concentration, from North Carolina Central University in Durham, N.C. I graduated from North Carolina Central University in May, 2015. I became a Licensed Clinical Mental Health Counselor Supervisor(license number, S11870) in the state of North Carolina on September 4, 2025.

I have been working in a mental health setting since 2007. I have provided Intensive In-Home services and Day Treatment services as a Qualified Professional. I have been providing Outpatient Therapy services since May, 2016. The population that I have provided services to include children, adolescents and adults. The clients that I provide services to have many different diagnoses, including Autism Spectrum Disorder, Attention Deficit/Hyperactivity Disorders, Oppositional Defiant Disorder, Post Traumatic Stress Disorder, Depressive Disorders and other mood disorders. When working with families, it is primarily addressing conflict in response to the mental illness of the children in the family.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Dr. Breanna Dent

Dr. Breanna Dent

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Wake Forest, NC


“Her clinical approach integrates trauma-informed care, therapeutic de-escalation, and collaborative treatment planning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Cynthia Jones

Cynthia Jones

Therapist

Virtual & in-person • 24 mi away • Durham, NC


“Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Alexis Arzuaga

Alexis Arzuaga

Therapist

Virtual & in-person • 25 mi away • Chapel Hill, NC


“I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms.”
Cigna + 10 others
End of life care, Grief or loss, PTSD, Substance use / addiction, Trauma
Direct, Holistic, Solution-oriented
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • 25 mi away • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Tierra Allen

Tierra Allen

Therapist

Virtual & in-person • 26 mi away • Durham, NC


Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Energetic, Solution-oriented
Maria Rodriguez-Fischer

Maria Rodriguez-Fischer

Therapist

Virtual & in-person • 27 mi away • Durham, NC


“I offer a highly personalized approach to working on the clients' goals when it comes to well-being and personal growth.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Katherine Pettaway

Katherine Pettaway

Therapist

Virtual & in-person • 27 mi away • Durham, NC


“I pride myself on treating people the way I want to be treated as well as listening with empathy, compassion and an open-mind.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Crystal Sterling

Crystal Sterling

Therapist

Virtual & in-person • 27 mi away • Durham, NC


I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience


I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).


Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)


I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention


I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 27 mi away • Durham, NC


“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Inquisitive, Warm
Tim Brooks

Tim Brooks

Therapist

In-person • 27 mi away • Durham, NC


“I believe that we all have inherent strengths and challenges that we need to understand and accommodate in our lives.”
Cigna + 14 others
Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • 28 mi away • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Joseph Park

Joseph Park

Therapist

Virtual & in-person • 28 mi away • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • 28 mi away • Chapel Hill, NC


“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”
Cigna + 6 others
LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues
Direct, Empowering, Warm
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • 13 mi away • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Heather Pruitt

Heather Pruitt

Therapist

Virtual & in-person • Burlington, NC


“I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Sarah Jacobs

Sarah Jacobs

Therapist

Virtual • North Carolina


“Clients can expect to leave session feeling empowered, less anxious and as though they are strong enough to take on whatever life may throw them next.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Inquisitive
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • North Carolina


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Cheryl Velasquez

Cheryl Velasquez

Therapist

Virtual • North Carolina


“With over 10 years of experience in mental health and community services, Cheryl Velasquez is a Licensed Clinical Social Worker dedicated to helping individuals find their inner strength and build meaningful, lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Ajiroghene Onwawoma

Ajiroghene Onwawoma

Therapist

Virtual • North Carolina


“A thoughtful blend of various therapeutic techniques that addresses your needs and focuses on your overall wellbeing.”
Cigna + 3 others
Identity issues
Affirming, Empowering, Warm
Fumie Abe

Fumie Abe

Therapist

Virtual • North Carolina


“My goal as a counselor is to support the process of self-discovery and to enrich the lives of others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Duane McClure

Duane McClure

Therapist

Virtual • North Carolina


“I offer therapy to adults to encourage insight in dealing with grief, loss, anxiety, depression, and other phase of life concerns.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
LaDonn Woodson

LaDonn Woodson

Therapist

Virtual • North Carolina


“My approach is collaborative, direct, and trauma informed. I specialize in helping women break the cycle of high-functioning burnout by moving beyond surface-level coping.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Matlyn Tresierra

Matlyn Tresierra

Therapist

Virtual • North Carolina


“I am passionate about leading my clients to creative solutions to what they view needs to be changed.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.